Chicken Pomodoro Recipe 45

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CHICKEN POMODORO



Chicken Pomodoro image

This is a wonderful main dish for company or just when you want something a little special without a lot of fuss.

Provided by Mysterygirl

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breast halves
flour
salt
pepper
2 tablespoons vegetable oil or 2 tablespoons olive oil
1/4 cup vodka
1/2 cup low sodium chicken broth
2 tablespoons fresh lemon juice
1/2 cup tomatoes, chopped and seeded
2 tablespoons heavy cream
1/3 cup scallion, minced

Steps:

  • Place chicken breasts between 2 pieces of thick plastic wrap and pound until meat is 1/4" thick.
  • Heat oil in skillet.
  • Season chicken with salt& pepper, then dust with flour.
  • Saute chicken in oil till golden then remove to a platter.
  • Pour off fat from pan.
  • Remove pan from heat and add vodka, stir, return to heat and cook stirring until vodka is nearly gone to deglaze the pan.
  • Add broth and lemon juice to pan.
  • Return chicken to pan, cook each side 1 minute then transfer to a warm platter.
  • Add tomatoes and cream to pan.
  • Heat through, then pour over the chicken.
  • Sprinkle top with scallions for garnish.

Nutrition Facts : Calories 265.8, Fat 12.9, SaturatedFat 3.3, Cholesterol 85.8, Sodium 151.4, Carbohydrate 2.6, Fiber 0.5, Sugar 1, Protein 26.2

CHICKEN PARMESAN POMODORO



Chicken Parmesan Pomodoro image

Parmesan crusted chicken with a fresh tasting zesty pomorodo sauce. Note: It is critical that good soft well ripened tomatoes be selected for this dish.

Provided by Alex MacKenzie

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17

4 chicken breasts
1 tablespoon fresh rosemary
1/4 cup extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon Worcestershire sauce
6 garlic cloves, pressed
2 shallots, finely diced
1/4 cup extra virgin olive oil
12 -14 roma tomatoes, diced
6 ounces tomato paste
fresh basil, diced
1/2 teaspoon kosher salt
3 tablespoons butter
1/4 cup fresh grated parmesan cheese
thyme
1/4 cup mozzarella cheese, grated
12 ounces linguine

Steps:

  • Thin chicken breasts to 1/2 inch either by cutting down or using a meat mallot.
  • In a ziplock bag, combine 1/4 cup olive oil, rosemary, balsamic vinegar, worstershire and chicken breasts. Shake to cover and remove excess air. Place in refrigerator to marinade at least 1 hour (overnight is better).
  • In a Saute pan combine 1/4 cup olive oil shallots and garlic. Saute for 5 minutes.
  • Add diced tomatoes, and tomatoe paste & simmer 20 min add fresh diced basil and simmer an additional 3 minutes.
  • Remove from heat, place in food processor or blender and puree for 3-5 seconds. Replace in saute pan over low heat until chicken is ready.
  • Cook lingune seperately. Toss with 1tsp olive oil.
  • Preheat Broiler.
  • Place chicken in hot frying pan with all marinade ingredients. Sear both sides (1 minute on each side).
  • Cake top of chicken with parmesan cheese and Thyme.
  • Broil Chicken in melted butter 4-6 inches from heat, 3-4 minutes or till parmesan cheese is golden. Turn chicken over, cake other side with parmesan cheese and Thyme and broil for an additional 3-4 minutes or till chicken is done.
  • Remove from heat. Brush just enought pomodoro sauce over the chicken to cover, sprinkle with mozzeralla cheese and broil until cheese is melted and slightly crisp.
  • Serve with sauce over noodles.

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