EASY VEGGIE CHICKEN SALAD RECIPE WITH PASTA
High protein pasta salad with spicy yogurt dressing! Make this creamy veggie chicken salad for a quick lunch/dinner. (Also ideal for picnic, potluck or even lunchbox.)
Provided by Sheeba
Categories dinner LUNCH Main Course Salad
Time 30m
Number Of Ingredients 20
Steps:
- Cook pasta al dente. Drain and rinse with cold water. Toss with olive oil.
- While the pasta is cooking, season and cook the chicken.Slice the chicken breasts horizontally into thin halves. Mix chili powder, paprika, garlic powder, lemon juice and salt. Rub the chicken with the spice mix. Keep it aside for 10 minutes.
- Heat oil in a non-stick pan and sear the chicken breasts on medium-high heat. Cook covered for 3 to 4 minutes on one side, flip and cook the other side for 3 minutes. (note 2)
- Remove from heat and let it cool. Chop into bite-sized pieces.
- Blend all the listed ingredients for the dressing and blend until smooth.
- Mix the vegetables, chicken and pasta in a large salad bowl. Drizzle half of the yogurt dressing and toss everything together.
- Add the remaining dressing and toss again. Garnish with green onions. Serve immediately or refrigerate and serve chilled. (note 3)
Nutrition Facts : Calories 382 kcal, ServingSize 1 serving
CHICKEN PASTA SALAD IN CREAMY CURRY DRESSING
I could eat a gallon of this at least once a week! What a delicious change from the ordinary chicken pasta salad. From Gourmet Magazine, July 1990.
Provided by anovamom
Categories Chicken
Time 20m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl combine the pasta, chicken, tomatoes, scallions, and basil. Set aside.
- In a skillet, melt the butter over low heat. Add the garlic and ginger and cook until the garlic is softened.
- Add the cream and cook the mixture, whisking until slightly thickened.
- Whisk in the vinegar, curry powder, red pepper flakes, and chutney.
- Add the dressing to the pasta mixture, tossing to combine well.
- Season with salt and pepper.
Nutrition Facts : Calories 864.9, Fat 32.4, SaturatedFat 14.6, Cholesterol 198.9, Sodium 141.2, Carbohydrate 84.2, Fiber 12.3, Sugar 1.6, Protein 59.7
CREAMY CHICKEN PASTA SALAD
Steps:
- Cook pasta in a large pot of salted water per the package directions. Drain well and run under cold water. Set aside.
- Combine dressing ingredients in a small bowl and set aside.
- Mix remaining ingredients in a large bowl. Toss with dressing.
- Refrigerate at least 1 hour before serving. Garnish with green onions and serve.
Nutrition Facts : Calories 447 kcal, Carbohydrate 34 g, Protein 12 g, Fat 29 g, SaturatedFat 9 g, Cholesterol 42 mg, Sodium 345 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
PASTA SALAD WITH CURRY CHICKEN, FRUIT, AND YOGURT
Yogurt makes for a less fattening salad dressing while fruit adds a touch of sweetness. Great for a cool summer lunch, or leave out the chicken for a vegetarian side dish.
Provided by Tattoogrl13
Categories Salad Pasta Salad Rotini Pasta Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain pasta and place in a large bowl.
- While the pasta is cooking, heat oil in a skillet over medium heat. Add scallion greens and garlic; saute for 1 minutes. Add chicken, salt, and pepper; cook until chicken is no longer pink in the center and the juices run clear, about 5 minutes. Add chicken to the bowl with the pasta. Mix in apple, grapes raisins, sweetened dried cranberries, and almonds.
- Combine yogurt and curry powder in a small bowl; pour over pasta mixture and toss to combine.
Nutrition Facts : Calories 476.6 calories, Carbohydrate 73.3 g, Cholesterol 36.1 mg, Fat 9.7 g, Fiber 4 g, Protein 25.2 g, SaturatedFat 1.5 g, Sodium 138.7 mg, Sugar 36.8 g
CREAMY CHICKEN PASTA SALAD
Creamy Chicken Pasta Salad is the ultimate BBQ side. It's made with tender chicken, easy pasta, and a flavorful lemon, relish, and mayo dressing.
Provided by Sabrina Snyder
Categories Salad
Time 2h5m
Number Of Ingredients 8
Steps:
- Mix mayonnaise, salt, pepper, lemon juice, and relish.
- Toss with pasta, celery, and chicken.
- Refrigerate for at least 2 hours.
Nutrition Facts : Calories 273 kcal, Carbohydrate 33 g, Protein 12 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 26 mg, Sodium 529 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
CHICKEN CURRY PARTY SALAD
Great flavors mingled with a tangy, creamy dressing make this a great hit with party guests. I always get asked for this recipe.
Provided by Katja
Categories Salad Curry Salad Recipes
Yield 4
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil; add bouillon cube and stir until melted. Add chicken and poach for about 13 to 14 minutes. Remove chicken and leave broth in pot; cool chicken and cut into 1/2 inch chunks; reserve.
- Add mushrooms to broth and cook over medium heat; cook for a few minutes and remove mushrooms from stock; reserve.
- With remaining stock in pot, add some more water, if needed. Bring water to a boil and add pasta to cook for 8 to 10 minutes or until al dente; drain and discard stock. Cool pasta with running water; reserve.
- In a small bowl, combine sour cream, mayonnaise, garlic, curry powder and salt and pepper to taste.
- In a large bowl, combine cooled pasta, chicken, mushrooms, sour cream dressing, olives, apple, yellow bell pepper and celery; mix well. Refrigerate for at least 3 hours and serve.
Nutrition Facts : Calories 630.8 calories, Carbohydrate 57.2 g, Cholesterol 60.3 mg, Fat 33.4 g, Fiber 5.6 g, Protein 27 g, SaturatedFat 8 g, Sodium 767 mg, Sugar 6.8 g
CHICKEN PASTA SALAD IN CREAMY CURRY DRESSING
Categories Salad Milk/Cream Chicken Pasta Tomato Quick & Easy Lunch Basil Curry Summer Boil Gourmet Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Serves 2
Number Of Ingredients 14
Steps:
- In a large kettle of boiling salted water cook the pasta for 10 minutes, or until it is tender, refresh it in a colander under cold water, and drain it well. In a large bowl combine the pasta, the chicken, the tomatoes, the scallions, and the basil.
- Make the dressing:
- In a skillet cook the garlic and the gingerroot in the butter over moderately low heat, stirring, until the garlic is softened, add the cream, and cook the mixture, whisking, until it is thickened slightly. Whisk in the vinegar, the curry powder, the red pepper flakes, and the chutney.
- Add the dressing to the pasta mixture, tossing the salad to combine it well, and season the salad with salt and pepper.
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