Chicken Parmesan Pita Wrap Recipes

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5 INGREDIENT CHICKEN CAESAR PITA WRAPS RECIPE



5 Ingredient Chicken Caesar Pita Wraps Recipe image

These 5 ingredient chicken Caesar pita wraps are super tasty, and come together in a flash - dinner on the table in under 10 minutes, that's what I'm talking about!

Provided by Sweetphi

Categories     Main Meals

Time 5m

Number Of Ingredients 5

4 pitas (toasted)
2 cups hearts of romaine (chopped (about 1/2 a cup per pita))
8 tablespoons Caesar salad dressing (1-2 tablespoons per pita )
1 small rotisserie chicken (or 2 chicken breasts, sliced (about 1/2 a breast per pita))
4-6 tablespoons shaved Parmesan cheese (about 1 tablespoon per pita)

Steps:

  • Toast the pita.
  • While the pita is toasting, cut up the lettuce and chicken and set aside.
  • To assemble each pita wrap, place pita on a plate, top with 1/2 cup romaine lettuce (a handful), drizzle salad dressing on, add a few pieces of chicken (about 1/2 a chicken breast) and then top with a few pinches of Parmesan cheese, repeat with all pitas, and enjoy!

Nutrition Facts : Calories 615 kcal, Carbohydrate 34 g, Protein 49 g, Fat 31 g, SaturatedFat 7 g, Cholesterol 159 mg, Sodium 1259 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 14 g, ServingSize 1 serving

GREEK GRILLED CHICKEN PITAS



Greek Grilled Chicken Pitas image

I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1/2 cup balsamic vinaigrette
1 pound boneless skinless chicken breast halves
CUCUMBER SAUCE:
1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
1 tablespoon lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
PITAS:
8 pita pocket halves
1/2 cup sliced cucumber
1/2 cup grape tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled feta cheese

Steps:

  • Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.

Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.

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