Chicken Parcels Recipes

CHICKEN PARCELS

Steps:

• Preheat oven to 190°C.
• Mix together garlic, chopped sage, mustard, honey, lemon juice and soy sauce. Season with salt and pepper to taste.
• Place each chicken breast on foil and drizzle with lemon mixture, top with a piece of sage, and piece of lemon.
• Fold foil to enclose chicken and make parcels.
• Place in a roasting pan and cook for 25 minutes or until cooked through.
• Open chicken parcels, remove sage and lemon and serve, drizzled with sauce.

GARLIC CHICKEN PARCELS

Steps:

• Peel the shallot/red onion and the garlic then place them in a food processor along with the parsley. Whizz until you have quite a finely chopped mixture.
• Add in the lemon juice, butter, salt and pepper, then whizz well to combine. (If you forget to soften the butter then this will still work but you will need to leave it to whizz for a longer time.)
• Use a spoon to roughly divide the butter into 4 pats and set aside.
• Line a baking tray with cooking paper and pre-heat the oven to 200ºC/390ºF.
• Take each chicken breast and cut off the thinner pointed end, to create a sort of square shape of chicken (see pictures in post) Refrigerate/freeze these pieces for another dish (I have a few suggestions above)
• Lay a sheet of puff pastry out on the chopping board. I find it easiest if I keep it sat on the plastic/paper that is used to divide them.
• Place a chicken square in the centre of the pastry. Spoon over a pat of the butter mixture and then gather up the pastry to enclose the chicken and create a pouch. Gently squeeze the pastry closed.
• Carefully slide the chicken parcel onto a prepared baking sheet.
• Repeat with the remaining chicken pieces.
• Crack the egg into the bowl you used for the butter and whisk with a fork.
• Brush the parcels with egg wash and then bake for 25-30 minutes until golden brown.

MEDITERRANEAN CHICKEN PARCELS

Steps:

• Cut four pieces of foil about 10 in square. Brush the squares with the oil and set aside until needed.
• With a sharp knife, slash each chicken breast at intervals, then slice the mozzarella and place between the cuts in the chicken.
• Divide the courgettes and tomatoes between the pieces of foil and sprinkle with salt and pepper. Roughly chop the basil or oregano and scatter over the vegetables in each parcel.
• Place the chicken on top of each pile of veggies then wrap in the foil to enclose the vegetables and chicken, tucking in the ends.
• Place on a cookie sheet and bake in a preheated 400°F oven for about 30 minutes.
• To serve, unwrap each foil parcel and serve with rice or pasta.