CHICKEN PAILLARD
This is a super-easy dinner and very refreshing for an outdoor barbeque or spring dinner. The lemon adds a fresh taste to a simple chicken dish.
Provided by Megan
Categories Salad
Time 34m
Yield 4
Number Of Ingredients 14
Steps:
- Pound chicken breasts on a work surface using a meat tenderizer or heavy pan to 1/4-inch thick. Whisk wine, juice of 1 lemon, shallot, 2 teaspoons olive oil, and garlic together in a shallow bowl. Add chicken breasts; marinate for 15 minutes.
- Whisk juice of 1 lemon, vinegar, 1 tablespoon olive oil, and lemon zest together in a large bowl; stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Add arugula and tomatoes; toss to combine.
- Preheat an outdoor grill for high heat and lightly oil the grate, or heat a skillet over high heat.
- Remove chicken from marinade; season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Cook chicken on preheated grill until golden brown and just cooked through, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Plate chicken with arugula salad on top.
Nutrition Facts : Calories 280.4 calories, Carbohydrate 5.6 g, Cholesterol 96.9 mg, Fat 10.1 g, Fiber 1.2 g, Protein 36.6 g, SaturatedFat 2 g, Sodium 387.5 mg, Sugar 0.8 g
CHICKEN PAILLARDS WITH CLEMENTINE SALSA
Provided by Lora Zarubin
Categories Chicken Citrus Onion Tomato Low Cal Dinner Celery Winter Pan-Fry Healthy Cilantro Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Place chicken breast halves between 2 sheets plastic wrap or parchment paper, spacing apart. Using mallet, pound chicken to 1/4-inch thickness. DO AHEAD: Can be made 1 day ahead. Cover and chill.
- Mix clementines and next 8 ingredients in medium bowl. Season with salt and pepper. DO AHEAD: Salsa can be made 2 hours ahead. Cover; let stand at room temperature.
- Uncover chicken; sprinkle with salt and pepper. Heat olive oil in large nonstick skillet over medium-high heat. Add chicken and cook until slightly browned and cooked through, about 3 minutes per side. Transfer chicken to platter. Add clementine juice to skillet; boil until reduced to 1/4 cup, stirring often, about 2 minutes. Drizzle sauce over chicken. Spoon salsa over and serve.
More about "chicken paillards with clementine salsa recipes"
CHICKEN PAILLARDS WITH CLEMENTINE SALSA RECIPE | BON APPéTIT
From bonappetit.com
- Place chicken breast halves between 2 sheets plastic wrap or parchment paper, spacing apart. Using mallet, pound chicken to 1/4-inch thickness. DO AHEAD Can be made 1 day ahead. Cover and chill.
- Mix clementines and next 8 ingredients in medium bowl. Season with salt and pepper. DO AHEAD Salsa can be made 2 hours ahead. Cover; let stand at room temperature.
- Uncover chicken; sprinkle with salt and pepper. Heat olive oil in large nonstick skillet over medium-high heat. Add chicken and cook until slightly browned and cooked through, about 3 minutes per side. Transfer chicken to platter. Add clementine juice to skillet; boil until reduced to 1/4 cup, stirring often, about 2 minutes. Drizzle sauce over chicken. Spoon salsa over and serve.
GRILLED CHICKEN PAILLARD CAESAR SALAD - CULINARY GINGER
From culinaryginger.com
5/5 (2)Total Time 18 minsCategory Dinner IdeasCalories 290 per serving
- Place a chicken breast between a piece of folded plastic wrap and use a mallet to pound it to ¼ inch thick. Repeat with all chicken breasts.
- Brush all the chicken breasts with olive oil and season with salt, pepper, lemon zest and basil. Turn them over and repeat.
SARAH LASRY: ROSH HASHANAH RECIPES - THE YESHIVA WORLD
From theyeshivaworld.com
Estimated Reading Time 5 mins
CHICKEN PAILLARD WITH CLEMENTINE SALSA – THE INSATIABLE LENS
From insatiable-lens.com
CHICKEN PAILLARDS WITH CLEMENTINE SALSA | RECIPES, CITRUS ...
From pinterest.co.uk
CITRUS DELIGHT! | HALF-EATEN: FOOD WITH FRIENDS
From halfeatenfood.wordpress.com
CUTIES 2 WAYS: CHICKEN PAILLARDS WITH CLEMENTINE SALSA ...
From joannas-cooknook.blogspot.com
CHICKEN PAILLARDS WITH CLEMENTINE SALSA - PINTEREST.COM
From pinterest.com
CHICKEN PAILLARDS WITH CLEMENTINE SALSA | BON APPETIT
From bonappetit.com
LOCOCO'S - FRESH FRUITS, FRESH VEGETABLES, FRESH MEAT.
From lococos.ca
RECIPES/CHICKEN-PAILLARDS-WITH-CLEMENTINE-SALSA-356331 ...
From github.com
CHICKEN PAILLARDS WITH CLEMENTINE SALSA
From bigoven.com
CHICKEN PAILLARDS WITH CLEMENTINE SALSA - FOODISTA
From foodista.com
CHICKEN PAILLARDS WITH CLEMENTINE SALSA - CWEB.COM ...
From cweb.com
LOCOCO'S - FRESH FRUITS, FRESH VEGETABLES, FRESH MEAT.
From lococos.ca
CHICKEN PAILLARD WITH CLEMENTINE SALSA | TO CATCH A COOK
From tocatchacook.blogspot.com
HOME COOKED CUISINE: CHICKEN PAILLARDS WITH CLEMENTINE SALSA
From texasforestcountryliving.com
CHICKEN WITH RED ONION SALSA RECIPES
From tfrecipes.com
CHICKEN PAILLARDS WITH CLEMENTINE SALSA | RECIPES, FOOD ...
From pinterest.com
CHICKEN PAILLARDS WITH CLEMENTINE SALSA RECIPE | EAT YOUR ...
From eatyourbooks.com
CHICKEN PAILLARDS WITH CLEMENTINE SALSA - MASTERCOOK
From mastercook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love