CHICKEN NEWBURG
Similar to lobster Newburg, but with a twist! A tarragon-wine sauce with subtle hints of lemon coats chicken and avocado. Serve over rice, egg noodles, or puff pastry shells.
Provided by KelBel
Categories Chicken Breast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Saute onion in oil for about 3 minutes. Stir in the flour, salt, ground pepper, tarragon, chicken broth and milk and cook until the mixture thickens, stirring constantly.
- Blend in the egg yolk, then the lemon juice, sherry and bell pepper. Add the chicken pieces to the mixture. Cook until chicken is heated through, about 5 minutes. Stir in the avocado.
- Serve over rice, egg noodles, or my favorite, puff pastry shells.
Nutrition Facts : Calories 1021, Fat 61.4, SaturatedFat 13.2, Cholesterol 248.2, Sodium 1738.7, Carbohydrate 34.7, Fiber 9.1, Sugar 7.3, Protein 57.4
CHICKEN NEWBURG
This recipe is a lot like Lobster Newburg, except it's with chicken.
Provided by Cherry Smith
Categories Chicken
Time 30m
Number Of Ingredients 15
Steps:
- 1. Sauté onion in oil for about 3 minutes. Stir in the flour, salt, ground pepper, tarragon, chicken broth and milk and cook until the mixture thickens, stirring constantly.
- 2. Add the chicken pieces to the mixture. Blend in the egg yolk, then lemon juice, sherry and bell pepper. Cook until chicken is heated through, about five minutes. Stir in the avocado and serve on toast.
EASY BAKED CHICKEN TENDERS
A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!
Provided by Tarryn
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
- Spray each chicken tender with cooking spray 2 times.
- Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil tenders in the preheated oven for extra crunch, about 2 minutes more.
Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g
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