Chicken N Rice Salad Recipes

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OVEN BAKED CHICKEN AND RICE



Oven Baked Chicken and Rice image

Recipe VIDEO above. Made entirely in the oven (no stove!), the rice in this recipe is outrageously delicious! It's buttery and garlicky, tender but not mushy. The secret tip is to briefly bake onion with garlic and butter before adding the rice, liquids and chicken - it adds a great flavour base!

Provided by Nagi@RecipeTinEats

Categories     Dinner

Time 1h20m

Number Of Ingredients 15

5 bone in chicken thigh fillets, peel skin OFF (, (Note 1))
1 onion (, chopped (brown, white or yellow))
2 cloves garlic (large) (, minced)
2 tbsp (30g) butter ((or olive oil))
1 1/2 cups (270g) uncooked white rice ((Note 3))
1 1/2 cups (375 ml) chicken broth/stock (, hot (I microwave))
1 1/4 cups (315 ml) water (, hot (tap is fine))
1 tsp paprika powder
1 tsp dried thyme
1/2 tsp garlic powder
1/2 tsp onion powder
3/4 tsp salt
Black pepper
Oil spray
Fresh thyme leaves or finely chopped parsley

Steps:

  • Preheat oven to 180°C/350°F.
  • Scatter onion and garlic in a baking dish (about 10 x 15" / 25 x 35 cm), then place butter in the centre. Bake for 15 minutes (check at 12 minutes, mix if some bits are browning too much).
  • Meanwhile, mix together Chicken Rub. Sprinkle on both sides of the chicken.
  • Remove baking dish from the oven. Add rice then mix.
  • Place chicken on rice. Then pour chicken broth and water around the chicken.
  • Cover with foil, then bake for 30 minutes. Remove foil, spray chicken with oil (optional, gives chicken nicer finish), then bake for a further 20 minutes until liquid is absorbed.
  • Stand for 5 minutes, then remove chicken and fluff up rice. Garnish with parsley or thyme if desired, serve and enjoy!

Nutrition Facts : ServingSize 318 g, Calories 574 kcal, Carbohydrate 47 g, Protein 28 g, Fat 29 g, SaturatedFat 9 g, Cholesterol 153 mg, Sodium 766 mg, Fiber 1 g, Sugar 1 g

EASY AND DELICIOUS CHICKEN AND RICE CASSEROLE



Easy and Delicious Chicken and Rice Casserole image

This recipe is so easy to make. Just cover with foil and bake! This is really nice to make before going to church or even put in a slow cooker before work. Yum!

Provided by J. Saunders

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 5

Number Of Ingredients 5

1 cup uncooked white rice
1 (10.75 ounce) can condensed cream of chicken soup
1 ⅞ cups water
1 (1 ounce) package dry onion soup mix
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread rice in the bottom of a 9x13 inch baking dish. Rinse chicken and pat dry; arrange chicken pieces on top of rice.
  • Mix soup and water together and pour over chicken and rice. Sprinkle dry onion soup mix on top. Cover and seal TIGHTLY with foil. Bake in the preheated oven for 1 to 1 1/2 hours. Enjoy!

Nutrition Facts : Calories 314.1 calories, Carbohydrate 38.8 g, Cholesterol 59.6 mg, Fat 5 g, Fiber 0.9 g, Protein 26.2 g, SaturatedFat 1.4 g, Sodium 958.8 mg, Sugar 0.8 g

CHICKEN AND RICE TACO SALAD



Chicken and Rice Taco Salad image

Now that summer is winding down, I'm planning ahead to ensure that our weeknights go as smoothly as possible. I know that my days are going to be very busy. One thing I don't negotiate, even when our schedule is crazy, is having dinner together with my family. Dinner can sometimes be overwhelming, but with Knorr® Sides, I spend less time in the kitchen and more time with my family.

Provided by Latina Homemaker

Categories     Trusted Brands: Recipes and Tips     Knorr®

Time 30m

Yield 6

Number Of Ingredients 9

2 pounds skinless, boneless chicken breast halves - cut into bite size pieces
1 tablespoon taco seasoning mix, or to taste
1 (5.4 ounce) package Knorr® Fiesta Sides™ - Yellow Rice
1 cup corn
1 cup no-salt-added black beans
1 (8 ounce) package shredded lettuce
1 medium tomato, diced
2 cups shredded reduced-fat Cheddar cheese
1 ½ cups crushed tortilla chips

Steps:

  • Season chicken breasts with your favorite taco seasoning and cook in a large skillet until well done.
  • Once chicken is cooked, remove from the skillet and add 2 cups of water and bring to a boil. Add contents from Knorr® Fiesta Sides™ - Yellow Rice in skillet and follow package directions.
  • Layer a large bowl with tortilla chips (optional), cooked chicken, Knorr® Fiesta Sides™ - Yellow Rice, corn, black beans, lettuce, tomato and cheddar cheese. Mix well and serve with sour cream or salsa if desired.

Nutrition Facts : Calories 427.1 calories, Carbohydrate 38.5 g, Cholesterol 85.9 mg, Fat 7.9 g, Fiber 4.2 g, Protein 44.8 g, SaturatedFat 2.7 g, Sodium 696.2 mg, Sugar 2.7 g

QUICKER BARBECUED CHICKEN 'N' RICE



Quicker Barbecued Chicken 'n' Rice image

To speed up a classic, we used a bottle of barbecue sauce. It doesn't sacrifice the dish's tangy flavor. Instant rice also speeds up the dish.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4-6 servings.

Number Of Ingredients 6

1-1/2 cups uncooked instant rice
1 cup chicken broth
6 boneless skinless chicken breast halves
1-1/4 cups barbecue sauce
1 tablespoon dried minced onion
1/4 teaspoon celery seed

Steps:

  • Combine rice and broth in a greased 11x7-in. baking dish. Top with chicken. Combine barbecue sauce, onion and celery seed; pour over chicken. Bake, uncovered, at 375° for 25-30 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 256 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 636mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 1g fiber), Protein 26g protein.

INDIAN RICE SALAD WITH CHICKEN



Indian rice salad with chicken image

Raid the fridge and rustle up this hearty yet healthy salad with pulses, nuts, tikka chicken and a mango curry dressing

Provided by Sarah Cook

Categories     Lunch

Time 40m

Number Of Ingredients 15

500g bag long grain rice
1 tsp turmeric
small bunch coriander , leaves roughly chopped, stalks reserved
100g bag toasted cashew , ½ very roughly chopped
1 cucumber , deseeded and cut into chunks
1 large red onion , finely chopped
about 110g pack pomegranate seeds
400g can black bean , drained and rinsed
2 x roughly 130g packs cooked chicken tikka pieces, chopped
natural yogurt and mini poppadum crisps, to serve (optional)
4 tbsp mango chutney
1 tbsp sunflower oil
1 tbsp brown sugar
1 tbsp medium curry powder , plus 1 tsp for the rice
juice 1½-2 lemon , depending on size

Steps:

  • Cook the rice following pack instructions but add the turmeric and 1 tsp curry powder to the cooking water. Drain well and spread on a tray lined with kitchen paper to cool.
  • Meanwhile, finely chop the coriander stalks and whisk with all the other dressing ingredients, plus seasoning.
  • Tip the rice into a big mixing bowl. Using a fork, break up any large lumps, then mix in the cashews, cucumber, onion, coriander leaves, pomegranate seeds, beans and chicken. Pour over the dressing and lightly stir in, then cover and keep in the fridge. Eat over the next 2 days (as long as it's within the chicken use-by date). Keep a big spoon in the bowl so kids can easily help themselves. Top with a dollop of yogurt and add a handful of poppadum crisps, if you like.

Nutrition Facts : Calories 473 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 20 grams protein, Sodium 0.4 milligram of sodium

CHICKEN AND RICE SALAD



Chicken And Rice Salad image

Number Of Ingredients 8

2 chicken breasts
fajita taco seasoning mix
1 (8-ounce) box , Zatarain's black beans and rice mix
2 avocados, chopped
1 tomato, chopped
3 green onions, , sliced
Cheddar cheese
1 head lettuce

Steps:

  • Marinate chicken in fajita seasoning mix for 1-2 hours. Grill or cook in skillet until no longer pink in the center. Slice. Prepare Zataran's rice mix as directed on the package. Chop lettuce. Place lettuce on individual plates. Add chicken and other ingredients as desired. Serve with Cilantro Dressing.

Nutrition Facts : Nutritional Facts Serves

CHICKEN RICE SALAD



Chicken Rice Salad image

Number Of Ingredients 12

2 cups chicken breasts diced cooked
1 1/2 cups white rice cooked long grain white
1 cucumber small, quartered and sliced
1 (6-ounce) jar marinated artichoke heart drained and cut if large
12 olives pitted ripe, halved
1/2 cup petite peas thawed and drained
dash salt
dash black pepper
1/2 to 1 cup italian herb dressing purchased
Romaine lettuce leaves
cherry tomatoes
radish Sliced

Steps:

  • In a large bowl, combine chicken, rice, cucumber, artichokes, olives, peas, salt and pepper. Stir in 1/2 cup of the dressing.Line individual salad plates with romaine lettuce. Arrange chicken salad on romaine. Garnish with cherry tomatoes and radishes. Pass additional dressing if desired.

Nutrition Facts : Nutritional Facts Serves

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