CHICKEN, MOZZARELLA & PESTO FILO PARCELS
These crisp, pastry parcels from Olympian Tom Daley are stuffed with mozzarella, fresh pesto and chicken. They're simple, filling and perfect for two
Provided by Tom Daley
Categories Dinner, Main course
Time 45m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6 and put a baking tray in to heat.
- Grind together the oil, basil and pine nuts in a pestle and mortar to make a rough pesto. If you don't have a pestle and mortar, chop the basil and nuts very finely and mix with the oil. Season.
- Put the chicken, tomatoes and mozzarella in a bowl and stir in the pesto. Season well.
- Pile up the filo pastry on a board, then cut in half to make two squares (each with four pastry layers). Set one pile aside and with the other pile, twist each sheet around slightly to make a star outline.
- Spoon half the mixture on to one of the piles of pastry. Brush a little melted butter around the base, then gather up the outsides and scrunch them together. Brush half the remaining butter over the top. Repeat with the remaining ingredients to make another filo parcel.
- Transfer the parcels to the preheated baking tray and bake in the oven for about 25 mins until golden. Serve with green vegetables or salad.
Nutrition Facts : Calories 676 calories, Fat 32 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 46 grams protein, Sodium 1.7 milligram of sodium
CHICKEN, SPINACH AND FETA FILO PARCELS
Easy and super tasty chicken filo parcels.
Provided by Vanya
Categories Dinners
Time 50m
Number Of Ingredients 9
Steps:
- Preheat oven to 190.C fanbake.
- Heat a large frypan over medium heat, add olive oil and sauté sliced onion for 5 minutes until softened. Stir in crushed garlic then add baby spinach.
- Keep stirring until the spinach has wilted then add the chicken.
- Turn off the heat and crumble in the feta and then crack in the eggs.
- Season well with salt and pepper then stir everything to combine.
- Set aside to cool slightly before wrapping in the filo.
- Place one sheet of filo onto a board and spray with oil. Layer over another sheet of filo and spray again.
- Place 1/2 cup of chicken mixture in a line 5cm from one end, fold in the sides and then roll up the filo, spraying oil in between each fold. Roll up the remaining filo parcels. Spray the top with oil and sprinkle over sesame seeds.
- Bake for 30 minutes until golden and cooked through.
- Serve hot with a fresh garden salad.
Nutrition Facts : Calories 324 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 162 milligrams cholesterol, Fat 16 grams fat, Fiber 1 grams fiber, Protein 33 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 368 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
More about "chicken mozzarella pesto filo parcels recipes"
CHICKEN PESTO FILO PARCELS - NEW WORLD
From newworld.co.nz
CHICKEN FILO PARCELS - STAY AT HOME MUM
From stayathomemum.com.au
Cuisine Italian-AmericanCategory MainServings 8Total Time 55 mins
- Blanch the spring onions, carrot, and cabbage by placing them in boiling water for a minute. Drain the hot water and then drop the veggies into a bowl of cold water just for a moment. Pat them dry with a paper towel and place in a mixing bowl (large) with the breadcrumbs, herbs, ham, onion, and chicken. Mix and set to the side.
- Preheat your oven to 190 degrees. Cut each Filo pastry in half lengthwise and trim down to a strip that measures 36 x 12 cm. Melt the butter and mix it with the olive oil.
- Brush a Filo pastry strip with the oil/butter mix and then place one eight of the chicken filling mix on one edge. Roll up the pastry with the filling inside, crimping in the outside edges as you go so that it resembles a spring roll. Place it in the baking tray and brush some oil/butter on the top. Repeat for the rest of the parcels.
- Use a fork to score some slices diagonally on the top of each parcel, sprinkle on some sesame seeds, and place in the oven until the pastry turns golden, about 30 minutes.
CHICKEN MASCARPONE PESTO FILO PARCELS - JUST A MUM
From justamumnz.com
4.7/5 (6)Category DinnerServings 8Total Time 35 mins
- First bake your pine nuts, in a shallow baking dish or tray add your pine nuts to the heating oven and bake for 4-6 minutes, checking often. Once they begin to colour keep an eye on them. Bring them out when golden brown. They can burn easily. Set aside.
CHICKEN FILO PASTIES (OR PARCELS) FILLED WITH PROSCIUTTO ...
From clairekcreations.com
5/5 (1)Total Time 55 minsEstimated Reading Time 5 mins
- Lay one sheet of pastry out, brush it with butter then place another sheet on top then brush it with butter too.
- Lay out one chicken fillet then pile the middle with cheese, spinach and folded proscuitto (see image).
PESTO CHICKEN WITH MOZZARELLA | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Servings 4Calories 532 per servingTotal Time 15 mins
CHICKEN, MOZZARELLA, AND PESTO FILO PARCELS | GOODFOOD FOR US
From goodfoodforus.wordpress.com
Estimated Reading Time 1 min
CHICKEN, MOZZARELLA & PESTO FILO PARCELS | RECIPE | BBC ...
From pinterest.com
10 FILO PARCELS IDEAS | FILO PARCELS, FILO, FILO PASTRY ...
From pinterest.nz
CHICKEN PESTO PARCELS CHEEKYRICHO - YOUTUBE
From youtube.com
10 BEST CHICKEN PASTRY PARCELS RECIPES - YUMMLY
CHICKEN FILO PASTRY PARCELS RECIPES
From tfrecipes.com
TOM DALEY'S CHICKEN, MOZZARELLA AND PESTO FILO PARCELS ...
From itv.com
SAVORY CHICKEN PARCELS RECIPES
From tfrecipes.com
CHICKEN, MOZZARELLA & PESTO FILO PARCELS RECIPE
From crecipe.com
CHICKEN, MOZZARELLA & PESTO FILO PARCELS | RECIPE | BBC ...
From pinterest.ca
CHICKEN, MOZZARELLA & PESTO FILO PARCELS - CRECIPE.COM
From crecipe.com
CHICKEN, MOZZARELLA & PESTO FILO PARCELS - COOKER APP
From cookerapp.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love