Chicken Lettuce Cups Martin Yan Recipes

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CHICKEN LETTUCE CUPS (MARTIN YAN)



Chicken Lettuce Cups (Martin Yan) image

Make and share this Chicken Lettuce Cups (Martin Yan) recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

2 dried black mushrooms
1/2 lb ground chicken or 1/2 lb ground turkey
1 1/2 teaspoons cornstarch
2 teaspoons chinese rice wine or 2 teaspoons dry sherry
1/4 cup hoisin sauce
2 teaspoons soy sauce
1/2 teaspoon chili-garlic sauce
1 teaspoon sesame oil
1 tablespoon vegetable oil
1 teaspoon minced ginger
1 -2 garlic clove, minced
1/2 red bell pepper, finely chopped
1/2 cup finely chopped water chestnut
2 teaspoons chopped fresh cilantro
8 small iceberg lettuce cups

Steps:

  • In a small bowl, soak the mushrooms in warm water to cover until softened, about 15 minutes; drain.
  • Discard the stems, and coarsely chop the caps; set aside.
  • In a bowl, mix the chicken, cornstarch, and wine together; let stand for 10 minutes.
  • Make the sauce-combine all the sauce ingredients in a small bowl; set aside.
  • Place a stir-fry pan over high heat until hot; add in oil, swirling to coat the sides.
  • Add in ginger and garlic; cook until fragrant, about 15 seconds.
  • Add in chicken mixture; stir fry until crumbly and no longer pink, about 2 minutes.
  • Add in bell pepper, water chestnuts, and mushrooms; stir-fry until the bell pepper is soft, 1-2 minutes; stir in cilantro; transfer to a serving plate.
  • To serve-arrange the lettuce cups on a plate alongside the sauce and the chicken mixture.
  • To eat-spread a little sauce in the lettuce cup, spoon in some of the chicken mixture, fold the lettuce around the filling, and eat the packet out of hand.

Nutrition Facts : Calories 177.4, Fat 6.9, SaturatedFat 1.2, Cholesterol 40.2, Sodium 472.8, Carbohydrate 14.6, Fiber 1.5, Sugar 6.2, Protein 13.6

MARTIN YAN'S LETTUCE CUPS



Martin Yan's Lettuce Cups image

I had always wanted to duplicate this refreshing and savory dish sometimes found in Chinese restaurants. Martin Yan (of Yan Can Cook) didn't let me down! It also happens to be low-carb. I skipped all the veggies except the carrots and was more generous with the sesame oil, sherry and ginger than the amounts listed, so adjust to your taste.

Provided by Marla Swoffer

Categories     Chicken

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 14

1/2 lb ground turkey (or minced chicken)
1 tablespoon oyster sauce
1 teaspoon sesame oil
1 tablespoon dry sherry or 1 tablespoon rice wine
2 tablespoons cooking oil
1 teaspoon minced ginger
6 dried black mushrooms
1 small carrot, cut into l/ 4-inch cubes
1 small zucchini, cut into l/ 4-inch cubes
1 cup diced water chestnut
12 leaves small iceberg lettuce, cups
hoisin sauce
3/4 cup coarsely chopped toasted walnuts (optional)
Asian chili sauce (optional)

Steps:

  • Place meat in a bowl with oyster sauce; stir to coat.
  • let stand for 10 minutes.
  • Soak mushrooms in warm water to cover until softened, about 15 minutes; drain, reserving 1/4 cup of the soaking liquid.
  • Trim and discard stems.
  • Chop caps.
  • Place a wok over high heat until hot.
  • Add cooking oil, swirling to coat sides.
  • Add ginger and cook, stirring, until fragrant, about 10 seconds.
  • Add meat, stir-fry until meat crumbled and no longer pink (1-3 minutes).
  • Add carrot, zucchini, and water chestnuts; stir-fry for 30 seconds.
  • Add mushrooms and reserved mushroom soaking liquid.
  • Cook until vegetables are crisp-tender, about 2 minutes.
  • Add sherry/wine and sesame oil; cook until heated through.
  • If using, add walnuts and toss to coat.
  • To eat, spread hoisin sauce on a lettuce cup, spoon in meat filling, wrap in lettuce cup, and eat out of hand.
  • For spicier palates, top with Asian chili sauce.

KUNG PAO CHICKEN (MARTIN YAN)



Kung Pao Chicken (Martin Yan) image

Make and share this Kung Pao Chicken (Martin Yan) recipe from Food.com.

Provided by Brookelynne26

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 19

2 tablespoons oyster sauce
1 teaspoon cornstarch
3/4 lb boneless skinless chicken, cut into 1-inch pieces
1/4 cup chinese black vinegar or 1/4 cup balsamic vinegar
1/4 cup chicken broth
3 tablespoons chinese rice wine or 3 tablespoons dry sherry
2 tablespoons hoisin sauce
1 tablespoon soy sauce
2 teaspoons sesame oil
2 teaspoons chili-garlic sauce
2 teaspoons sugar
2 1/2 tablespoons cooking oil
8 small dried red chilies
4 teaspoons minced garlic
2 stalks celery, diced
1/2 red bell pepper, cut into 1-inch squares
1 (8 ounce) can sliced bamboo shoots, drained
2 teaspoons cornstarch dissolved in 1 tablespoon water
1/3 cup roasted peanuts

Steps:

  • Combine marinade ingredients in a bowl. Stir to coat chicken well. Let stand 10 minutes.
  • In another bowl, combine all sauce ingredients.
  • Place a wok over high heat until hot. Add 2 tablespoons oil, swirling to coat sides. Add chiles and cook, stirring, until fragrant, about 10 seconds.
  • Add chicken and stir-fry 2 minutes. Remove chicken and chiles from wok.
  • Add remaining 1/2 tablespoon oil to wok, swirling to coat sides. Add garlic and cook, stirring, until fragrant, about 10 seconds.
  • Add celery, bell pepper and bamboo shoots; stir-fry for 1 1/2 minutes.
  • Return chicken and chiles to wok; stir-fry 1 minute.
  • Add sauce and bring to boil. Add cornstarch solution and cook, stirring, until sauce boils and thickens. Add peanuts and stir to coat.

Nutrition Facts : Calories 415.3, Fat 23.4, SaturatedFat 3.4, Cholesterol 54.9, Sodium 953, Carbohydrate 24.6, Fiber 5, Sugar 12.2, Protein 27.3

CHINESE CHICKEN LETTUCE CUPS



Chinese Chicken Lettuce Cups image

These make a delicious entree to an Asian meal. If you like you can used minced pork instead of chicken.

Provided by Terese

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

100 g rice noodles
2 tablespoons olive oil
500 g lean ground chicken
2 garlic cloves, crushed
1 teaspoon grated ginger
1/3 cup mild sweet chili sauce
1 tablespoon fish sauce
2 tablespoons soy sauce
1/2 cup coriander leaves, roughly chopped
4 lettuce cups

Steps:

  • Pour boiling water over the rice noodles.
  • Allow to sit for 5 minutes then drain.
  • Cut into smaller lengths.
  • Heat a wok or non stick pan over a high heat with the oil.
  • Add the chicken mince and stir fry for 4 minutes or until cooked through breaking up with a wooden spoon.
  • Add the garlic and ginger and fry for a further 2 minutes.
  • Toss in the noodles and stir until heated through.
  • In a small bowl combine the sweet chilli sauce, fish sauce and soy sauce and stir through the mince.
  • Remove from the heat and stir through the coriander.
  • Serve in the lettuce cups.

THAI CHICKEN LETTUCE CUPS



Thai Chicken Lettuce Cups image

Fresh, light Thai flavor - from Cooking Light and one of my new favorites. The filling can be done ahead of time and reheated before filling the leaves or served cold. Both are wonderful

Provided by stacylu

Categories     Lunch/Snacks

Time 55m

Yield 6 serving(s)

Number Of Ingredients 14

1 1/2 lbs boneless chicken breasts, coarsley chopped
3 tablespoons fat-free chicken broth
1 teaspoon minced peeled fresh ginger
1/2 cup chopped water chestnut
1/4 cup chopped red onion
1/4 cup sliced green onion
1/4 cup chopped fresh cilantro
1/4 cup fresh lime juice
1 tablespoon sugar (or splenda)
2 tablespoons fish sauce
1/8 teaspoon salt
1 head bibb lettuce (leaves separated)
1/4 cup chopped peanuts
4 teaspoons sliced serrano chilies (about 2)

Steps:

  • Place chicken in food processor; pulse until coarsely ground.
  • Heat a large nonstick skillet over medium heat.
  • Add chicken, broth and ginger to pan; cook 8 minutes or until chicken is done.
  • Drain well, transfer to a large bowl.
  • Add water chestnuts, red onion, green onions, cilantro, lime juice, sugar/splenda, fish sauce and salt to bowl; toss well.
  • Place 1/3 c chicken mixture into each lettuce leaf.
  • Serve with peanuts and serrano.

Nutrition Facts : Calories 261.2, Fat 13.6, SaturatedFat 3.5, Cholesterol 72.6, Sodium 604, Carbohydrate 8.4, Fiber 1.4, Sugar 3.9, Protein 26.3

LEMONGRASS CHICKEN OVER RICE STICK NOODLES



Lemongrass Chicken over Rice Stick Noodles image

This is an adapted Martin Yan recipe. I used less oil and coated my wok with Pam. This recipe was delicious. He suggests to serve with an Asian Dipping sauce but we thought it was great without.

Provided by mell_2

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 15

1 stalk lemongrass, bottom 4 inches only, finely minced
1 tablespoon soy sauce
1 teaspoon cornstarch
1/4 teaspoon black pepper
340 g boneless skinless chicken breasts, cut into 1 inch cubes
8 ounces dried rice sticks
1 teaspoon vegetable oil
2 garlic cloves, minced
2 fresh red jalapeno chiles, seeded and julienned
1 1/2 teaspoons sugar
1/4 cup chicken broth
3 green onions, julienned
1 tablespoon fish sauce
1 tablespoon fresh lemon juice
3 tablespoons chopped of fresh mint

Steps:

  • Combine marinade ingredients in a bowl. Add chicken and stir to coat. Let stand for 10 minutes.
  • In a large pot of boiling water, cook noodles until tender, about 3 minutes. Drain, rinse with cold water and drain again.
  • Place a stir-fry pan over high heat until hot. Add oil, swirling to coat sides. Add garlic, chilies, and sugar; cook, stirring until garlic is fragrant and sugar begins to caramelize, about 15 seconds. Add chicken and stir-fry until surface of chicken turns white, about 1 minute. Add broth; cover and cook until chicken is no longer pink in centre, 3 to 4 minutes. Add green onions, fish sauce, and lemon juice; cook for 30 seconds. Remove pan from heat and stir in mint.
  • Place noodles on a serving plate and spoon chicken mixture over the top.

Nutrition Facts : Calories 339.5, Fat 3.8, SaturatedFat 0.8, Cholesterol 54.4, Sodium 856.8, Carbohydrate 52.3, Fiber 1.8, Sugar 2.5, Protein 21.5

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