Chicken Gyros With Yogurt Dill Sauce Recipe Epicuriouscom

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EASY CHICKEN GYROS WITH TZATZIKI SAUCE



Easy Chicken Gyros with Tzatziki Sauce image

A simple yogurt marinade makes these 5-ingredient chicken tenders a juicy, fast, and simple Greek-inspired pita sandwich thats ready in 30 minutes or less.

Provided by Heidi

Categories     Main Course

Number Of Ingredients 15

Juice of 1/2 lemon
1/2 cup plain yogurt
1 1/4 teaspoons Mediterranean-spiced sea salt (, sea salt mixed with dried oregano)
1 1/2 pounds chicken tenders
2 tablespoons extra-virgin olive oil
1 cup tzatziki sauce (, recipe below)
4 slices flat Greek pita bread
4 cocktail tomatoes (, halved and then quartered)
1/4 red onion (, thinly sliced)
½ cucumber (, halved with skin and seeds removed)
¾ cup low-fat plain Greek yogurt
2 cloves garlic (, pressed or minced)
1 tablespoon red wine vinegar
1 tablespoon fresh dill (, minced)
Pinch of kosher salt and freshly ground black pepper

Steps:

  • Combine the lemon juice, yogurt, and sea salt in a large bowl and add the chicken tenders, tossing to coat well. Cover with plastic wrap and refrigerate for 30 minutes or overnight.
  • Heat a large non-stick skillet over medium-high heat and add 1 tablespoon of olive oil. Add half of the chicken tenders to the pan, shaking off the excess yogurt mixture before adding to the pan. Cook the chicken tenders for about 5 minutes, undisturbed, until browned, then flip and cook for another few minutes or until the chicken is cooked through. Transfer to a platter, add the additional tablespoon of olive oil and cook the remaining chicken tenders.*
  • Prepare the tzatziki sauce by grating the cucumber. Gather the cucumber together and place in a paper towel and press the water out of the shredded cucumber and place in a medium size bowl. Add the yogurt, garlic, red wine vinegar, fresh dill, kosher salt and freshly ground black pepper and mix well. Cover and refrigerate for 30 minutes or up to 3 days.
  • Warm the pita bread in a toaster oven or in the microwave for 30 seconds.
  • Spread some of the tzatzhiki sauce onto the warm pita bread with tomatoes, sliced red onion and 2 or 3 slices of chicken tenders. Fold the pitas and wrap in parchment paper or serve immediately.

Nutrition Facts : Calories 411 kcal, Carbohydrate 10 g, Protein 44 g, Fat 21 g, SaturatedFat 5 g, Cholesterol 125 mg, Sodium 533 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

CHICKEN GYROS WITH DILL SAUCE



Chicken Gyros With Dill Sauce image

Make and share this Chicken Gyros With Dill Sauce recipe from Food.com.

Provided by Chef Goo

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup plain yogurt
2 tablespoons chopped dill (fresh)
1 teaspoon chopped dill (fresh)
2 garlic cloves (minced)
1 teaspoon lemon juice (fresh)
1 tablespoon lemon juice (fresh)
1 lb boneless skinless chicken breast (Halved, cut in 1/2-inch pieces)
1 teaspoon oregano (dried)
2 tablespoons olive oil
2 medium onions (thin sliced)
4 pita bread rounds, heated
salt and pepper

Steps:

  • In small bowl blend together yogurt, 2 tablespoons dill, garlic, and 1 teaspoons lemon juice. Season with salt and pepper. Set aside.
  • Heat 1 tablespoons olive oil in heavy large skillet over medium-high heat. Add chicken with oregano, 1 teaspoons dill, salt and pepper. Saute until browned and cooked through, about 5 minutes. Transfer to a bowl.
  • Add 1 tablespoons oil to skillet and saute onions until golden brown, about 10 minutes. Return chicken and any juices to skillet. Add 1 tablespoons lemon juice. Stir until heated through, about 2 minutes.
  • Top pita rounds with chicken mixture. Spoon dill sauce over chicken and serve.

Nutrition Facts : Calories 413.9, Fat 10.9, SaturatedFat 2.7, Cholesterol 73.8, Sodium 425.8, Carbohydrate 42.9, Fiber 2.2, Sugar 6.1, Protein 34.4

CHICKEN GYROS WITH CUCUMBER SALSA AND TSATSIKI



Chicken Gyros with Cucumber Salsa and Tsatsiki image

Provided by Kay Chun

Categories     Sandwich     Chicken     Tomato     Quick & Easy     Lunch     Lemon     Cucumber     Simmer     Gourmet     Peanut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 14

2 Kirby cucumbers, divided
1 1/2 cups Greek yogurt (3/4 pounds)
1 teaspoon fresh lemon juice, divided
5 garlic cloves, minced, divided
1 pint grape tomatoes, quartered
1 small red onion, halved and thinly sliced
1/3 cup chopped flat-leaf parsley
1/4 cup chopped mint
1/4 cup extra-virgin olive oil
1 rounded teaspoon dried oregano
1 rounded teaspoon dried rosemary, crumbled
1 (12-ounces) package naan bread (four 8-inch pieces) or 4 (8-inch) pocketless pita rounds
1/2 roast chicken, skin discarded, meat shredded (about 2 1/4 cups), and carcass reserved for stock
1/2 head iceberg lettuce, thinly sliced

Steps:

  • Preheat broiler.
  • Peel and grate 1 cucumber, then squeeze it with your hands to remove excess water. Stir together with yogurt, 1/2 teaspoon lemon juice, one third of garlic, and 1/4 teaspoon each of salt and pepper to make tsatsiki.
  • Cut remaining cucumber into 1/4-inch pieces and stir together with tomatoes, onion, parsley, mint, remaining 1/2 teaspoon lemon juice, and 1/4 teaspoon each of salt and pepper to make salsa.
  • Gently simmer oil, oregano, rosemary, remaining garlic, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small heavy saucepan, stirring constantly, until garlic is fragrant but not browned, 1 to 2 minutes. Toss chicken with 3 tablespoons garlic oil and brush one side of bread with remainder.
  • Heat bread, oiled side up, in a 4-sided sheet pan, covered with foil, 3 to 4 inches from broiler 3 minutes. Uncover and broil, rotating bread for even coloring, until golden in spots, about 2 minutes.
  • Spread some of tsatsiki on warm bread and top with chicken and some of lettuce and salsa. Serve remaining lettuce, salsa, and tsatsiki on the side.

EASY OVEN-ROASTED CHICKEN GYROS



Easy Oven-Roasted Chicken Gyros image

This meat is so tender, juicy, and full of flavor. The warm richness of the chicken is balanced perfectly next to the cold, tangy tzatziki and fresh crunchy veggies. This tastes super close to authentic Greek street food and is a fun way to entertain with an affordable and impressive meal.

Provided by Nicolemcmom

Categories     Gyros

Time 5h30m

Yield 6

Number Of Ingredients 21

1 cup Greek yogurt
¼ cup extra-virgin olive oil
2 tablespoons lemon juice
1 tablespoon red wine vinegar
3 cloves garlic, minced
2 teaspoons kosher salt
1 ½ teaspoons paprika
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 teaspoon ground coriander seed
1 teaspoon dried oregano
½ teaspoon crushed red pepper
¼ teaspoon ground cinnamon
2 ½ pounds boneless, skinless chicken thighs
1 large onion
2 8- to 10-inch wooden skewers
6 pita breads, warmed
½ cup tzatziki sauce
½ cup shredded lettuce, or to taste
½ cup diced tomato, or to taste
¼ cup diced red onion, or to taste

Steps:

  • Combine Greek yogurt, olive oil, lemon juice, vinegar, garlic, salt, paprika, black pepper, cumin, coriander, oregano, red pepper, and cinnamon in a medium bowl and stir until well combined. Pound chicken thighs evenly to about 1/2 inch in thickness. Coat all chicken well in marinade, cover, and refrigerate at least 4 hours or overnight.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Cut ends off onion and cut onion in half horizontally. Place onion halves next to each other on a parchment or foil-lined rimmed baking sheet. Insert one skewer into each onion half, standing up vertically. Remove chicken from marinade, allowing excess to drip off, and thread each piece of chicken over the two skewers to form a large stack.
  • Bake in the preheated oven until evenly browned and cooked through, about 1 hour, rotating halfway through. Allow meat to rest for 10 minutes before slicing.
  • Serve sliced chicken in a warm pita topped with tzatziki sauce, lettuce, tomato, and red onion.

Nutrition Facts : Calories 530.9 calories, Carbohydrate 35.2 g, Cholesterol 164.5 mg, Fat 37.6 g, Fiber 2.3 g, Protein 45.1 g, SaturatedFat 5 g, Sodium 1111.4 mg

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