Chicken Ghiya Recipes

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CHICKEN GHIYA



Chicken Ghiya image

Make and share this Chicken Ghiya recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 13

250 g skinless chicken
250 g pumpkin (ghiya, peeled and cut into medium cubes)
1 large onion, sliced
2 tomatoes, chopped
6 garlic cloves (peeled)
1/2 inch gingerroot, minced
1/4 tablespoon garam masala
1 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon chili powder
1/4 teaspoon turmeric powder
salt
2 tablespoons oil

Steps:

  • Cut the chicken into 2-3 inch pieces.
  • Put the onions, garlic, ginger, salt, chili powder, ground coriander, chicken and 1 1/2 cups water in a heavy based pot. Cook for 10 to 15 minutes or until the meat is half cook.
  • Add oil, tomatoes and ghiya; cook for 5 to 10 minutes.
  • Then add 2-3 cup water and cook until tender. If you want dry then evaporate all water; if you want gravy then keep water.

Nutrition Facts : Calories 289.2, Fat 12.6, SaturatedFat 2.1, Cholesterol 70.8, Sodium 75.2, Carbohydrate 16.4, Fiber 2.5, Sugar 5.6, Protein 28.5

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