FLOUNDER FRANCAISE OR CHICKEN FRANCAISE
I love this tangy lemon flavored sauce. It's quick, tasty and light. I serve it on a bed of buttered spaghetti or rice for my family. I'm a diabetic so I serve mine over spaghetti squash or zucchini. It's just perfect either way. You can use this recipe for chicken as well, just substitute 2 large chicken breasts, cut in half to make 4 thin fillets.
Provided by Realtor by day
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large skillet, heat the oil and 1 tablespoons of butter over medium heat.
- Place the flour and all the seasonings in a plastic bag and shake to blend.
- Place the beaten eggs in a shallow dish.
- When the skillet is good and hot, put the flounder fillets in the bag one at a time and then dip in the egg. Coat them completely with the egg and place in skillet. The egg should sizzle immediately. If it doesn't, the oil isn't hot enough.
- Save 1 tablespoon of the flour mixture for the sauce.
- Fry over medium heat until brown on both sides, about 3 to 4 minutes per side. Add extra butter if you need to.
- Remove from skillet, keep warm.
- Discard any oil left in skillet and add the butter and the 1 tbsp of seasoned flour reserved from the flounder. Whisk until smooth. Add the rest of the sauce ingredients, stirring constantly until well blended. Bring to boil and cook 5 minutes, stirring frequently. If the sauce thickens too much, add more water- just 1 tsp at a time until you achieve the desired consistency.
- To serve place flounder over a bed of buttered rice (or whatever you're using) and pour a little sauce over each fillet. Garnish with lemon slices and parsley.
FAMOUS CHICKEN FRANCAISE
Chicken with lemon juice, egg, butter and garlic. C'est magnifique!
Provided by Paula Tomlinson
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- In a shallow dish or bowl, mix together the egg and juice of 1/2 lemon. In another shallow dish or bowl mix together the flour, garlic powder and paprika. Dip chicken breasts in egg mixture, then flour mixture.
- Heat butter or margarine in a large skillet over medium heat. Add chicken breasts and cook until golden on each side.
- In a medium bowl, mix together broth and juice of 1 lemon, and pour mixture over chicken in skillet. Reduce heat to medium low and let simmer for about 8 minutes. Place on serving platter, and garnish with fresh lemon slices and parsley sprigs.
Nutrition Facts : Calories 268.5 calories, Carbohydrate 21.4 g, Cholesterol 111.1 mg, Fat 6.7 g, Fiber 2.9 g, Protein 31.6 g, SaturatedFat 3.1 g, Sodium 412.6 mg, Sugar 0.6 g
CHICKEN FRANCESE
Tyler Florence's Chicken Francese recipe from Food Network is similar to veal piccata: a lemony, sauteed chicken cutlet finished with a smooth white wine sauce.
Provided by Tyler Florence
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Put the chicken breasts side by side on a cutting board and lay a piece of plastic wrap over them. Pound the chicken breasts with a flat meat mallet, until they are about 1/4-inch thick. Put some flour in a shallow platter and season with a fair amount of salt and pepper; mix with a fork to distribute evenly. In a wide bowl, beat the eggs with 3 tablespoons of water to make an egg wash. Heat the oil over medium-high flame in a large skillet.
- Dredge both sides of the chicken cutlets in the seasoned flour, and then dip them in the egg wash to coat completely, letting the excess drip off. When the oil is nice and hot, add the cutlets and fry for 2 minutes on each side until golden, turning once. Remove the chicken cutlets to a large platter in a single layer to keep warm.
- Toss the lemon slices into the pan and cook for 1 to 2 minutes, until fragrant. Add the wine, broth, and lemon juice, simmer for 5 minutes to reduce the sauce slightly. Roll the butter in some flour and add it to the skillet, this will thicken the sauce. Stir to incorporate and dissolve the flour. Reduce the heat to medium-low and return the chicken to the pan; place the lemon slices on top of the cutlets. Simmer gently for 2 minutes to heat the chicken through. Season with salt and pepper and garnish with chopped parsley before serving.
FISH, CHICKEN OR VEAL FRANCESE SAUCE RECIPE
A white wine sauce for egg coated boneless chicken, fish or veal
Provided by Claudia Lamascolo
Categories seafood recipes, sauce recipes wine recipes
Time 20m
Number Of Ingredients 25
Steps:
- Pat Fish dry if frozen with paper towels
- Beat the eggs with the cheese in a large bowl to blend.
- Mix the flour with the salt and pepper in a shallow pie plate. Place the fish in the flour, cornstarch and turn to coat on all sides.
- Dip into the egg mixture and lift to let the excess drip off. Return to the flour and turn again to coat on all sides.
- Note: (When dipping the chicken, I dip in egg again and back into the flour, so it's double dipped)
- Heat 2 tablespoons oil in a large skillet on medium heat.
- Cook until gold brown 5 minutes per side.
- Transfer to a large platter. Cover with foil.
- Heat about 2 inches of oil in a deep saucepan over medium heat.
- Working in batches, add the herbs, until crisp about 10 seconds on each side.
- Sprinkle with salt.
- Add the butter, wine, lemon juice, parsley to skillet and heat till bubbling.
- Season with salt, pepper.
- Add capers if using.
- Spoon a small amount of sauce over each piece of a fish top with fried herbs.
- A great side dish is a pasta with extra sauce.
CHICKEN FRANCAISE
Make and share this Chicken Francaise recipe from Food.com.
Provided by Teresa Johnson
Categories Chicken
Time 25m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Dip the chicken in the flour then set aside.
- Make the batter by beating the eggs briskly, then adding in the lemon juice, parsley, salt, wine, garlic, hot pepper sauce, and parmesan.
- Coat a heavy skillet with margarine or olive oil and place over high heat.
- Dip the floured chicken pieces generously in the batter and place in the heated skillet.
- Cook until golden brown on each side, about 5 minutes each side.
- Remove chicken from the pan and drain excess oil.
- Make the wine sauce by melting the margarine in the pan, then stirring in the wine and lemon juice.
- Return the chicken pieces to the pan, spooning the wine sauce over all and cook 1 minute longer.
- Serve immediately.
Nutrition Facts : Calories 408.9, Fat 24.5, SaturatedFat 6.5, Cholesterol 179.2, Sodium 363.8, Carbohydrate 14.3, Fiber 0.5, Sugar 0.7, Protein 27.6
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