Chicken Filled Arepas Recipes

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CHICKEN FILLED AREPAS



Chicken Filled Arepas image

Enjoy these delicious arepas that are filled with chicken - a flavorful dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 12

1 cup precooked white corn flour (masa harina) for arepas
1 1/3 cups water
1/4 teaspoon salt
1/3 cup shredded mozzarella cheese
1 tablespoon vegetable or olive oil
1 cup shredded cooked chicken breast
1/4 cup finely chopped white onion
1/2 cup diced plum (Roma) tomatoes
1/4 cup mayonnaise with lime juice or regular mayonnaise
1 medium avocado, pitted, peeled and chopped
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Heat oven to 400°F.
  • To make arepas: In large bowl, stir corn flour, water and salt with spoon; let rest 1 minute or until mixture thickens. Stir in mozzarella cheese. Form 4 balls of dough, using about 1/2 cup dough each. Place each ball on plastic wrap; shape each into 3 1/2-inch circle, 3/4 inch thick.
  • In 12-inch skillet, heat oil over medium heat. Cook arepas in oil about 4 minutes on each side, until dark spots appear on both sides. Place arepas on ungreased cookie sheet.
  • Bake about 20 minutes or until fully cooked and hollow sounding when tapped. Cool about 20 minutes.
  • Meanwhile, make chicken filling. In medium bowl, mix all filling ingredients until well blended. To serve, slice each arepa vertically but not all the way through. Fill each with about 1/2 cup filling.

Nutrition Facts : Calories 390, Carbohydrate 27 g, Cholesterol 40 mg, Fat 4 1/2, Fiber 5 g, Protein 16 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 1 g, TransFat 0 g

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