BEST CHICKEN ENCHILADA SOUP
An easy one pot dinner, this Chicken Enchilada Soup is a super hearty soup that's packed with protein. Easily customizable, you can make this enchilada soup on the stovetop, slow cooker, or Instant Pot!
Provided by Mariam E.
Categories Soup
Time 45m
Number Of Ingredients 23
Steps:
- If you don't have cooked chicken, cook some chicken breast. See blog post for details.
- In a large pot over medium heat, heat the olive oil. Add in the onion, garlic and sauté until translucent in color.
- Add in the enchilada sauce, fire roasted tomatoes, spices, and salt. Sauté for about 1 minute then add in the broth.
- Cover and bring to boil for 20 minutes. Remove the pot from heat. Using an emergent hand blender, blend the soup carefully to the consistency you like. You can make it super smooth or textured. Place the soup back over medium heat.
- Add in the shredded chicken, black beans, corn and green chilies into the pot. Mix and cover to cook for another 10 minutes. Add in the lime juice and stir.
- OPTIONAL: You can also add some heavy cream at this point if you decide to make the soup extra creamy. You will cook for an extra 3-5 minutes after adding the heavy cream.
- Serve in a bowl topped with some tortilla chips, cilantro, sour cream, and avocadoes.
Nutrition Facts : Calories 249 kcal, Carbohydrate 24 g, Protein 21 g, Fat 9 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 44 mg, Sodium 525 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving
EASY CHICKEN ENCHILADA SOUP
Pressure cooker or slow cooker! Super easy set-it-and-forget-it meal, with all the enchilada taste in a soup. Garnish with cilantro, avocado, red onion, shredded cheese, sour cream, and tortilla strips or chips.
Provided by Gregory Chapman
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Combine chicken breasts, black beans, chicken stock, corn, tomatoes, enchilada sauce, green chiles, onion, garlic, salt, and cumin in a multi-functional pressure cooker. Close and lock the lid. Select Stew mode and cook on high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Remove chicken, shred it with 2 forks, and return it to the soup.
Nutrition Facts : Calories 389.9 calories, Carbohydrate 45.5 g, Cholesterol 78.3 mg, Fat 5.4 g, Fiber 12.1 g, Protein 41.1 g, SaturatedFat 1.3 g, Sodium 1915 mg, Sugar 5.6 g
CHICKEN ENCHILADA SOUP FOR THE STOVETOP
Low-calorie, low-fat enchilada soup with a surprising twist that brings it all together. Serve with shredded fat-free Cheddar cheese and crushed baked tortilla chips if you like.
Provided by SlimCookins
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- Bring broth to a boil in a large pot. Add celery and onion, reduce heat, and simmer until slightly tender, about 5 minutes. Stir in enchilada sauce and pumpkin. Return soup to a simmer and add chicken and corn. Mix well. Cook until heated through, 3 to 5 minutes. Add a dash or more of hot sauce.
Nutrition Facts : Calories 200.3 calories, Carbohydrate 15 g, Cholesterol 43.9 mg, Fat 10.2 g, Fiber 3.9 g, Protein 13.8 g, SaturatedFat 4.4 g, Sodium 328.8 mg, Sugar 3.2 g
CREAMY CHICKEN ENCHILADA SOUP
Thick, creamy, and easy to make. Loaded with chicken and your favorite Tex-Mex ingredients.
Provided by Rena
Categories Soup
Time 35m
Number Of Ingredients 18
Steps:
- Melt butter or ghee (add avocado oil if using) in a large stockpot over medium-high heat.
- Add onion, celery, carrots, bell pepper, garlic and cook until softens, about 5-6 minutes.
- Stir in seasonings, diced tomatoes, tomato paste, and chicken broth and bring to a boil. Lower the heat and simmer for about 10-15 minutes, or until veggies are very tender.
- Remove from heat and using a hand blender, blend the soup until smooth and creamy. Place the soup back over medium heat and add in beans, corn and shredded cooked chicken.
- Stir to combine and boil for a couple of minutes, just to heat it all up.
- Then pour into bowls and top with shredded cheese or your favorite toppings. Enjoy!
Nutrition Facts : Calories 450 kcal, Carbohydrate 52 g, Protein 34 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 59 mg, Sodium 444 mg, Fiber 15 g, Sugar 6 g, ServingSize 1 serving
CHILIS CHICKEN ENCHILADA SOUP
This Chilis Chicken Enchilada Soup is made with simple ingredients like chicken breast, broth, and spices with an added secret ingredient as the thickening agent!
Provided by Linley Hanson
Categories Soup
Time 30m
Number Of Ingredients 14
Steps:
- First, add 1 teaspoon cumin, 1 teaspoon garlic powder, and 1 teaspoon chili powder into a bowl and mix.
- Sprinkle the chicken breasts with the spices. Be sure the chicken breasts are fully coated.
- Heat a large pot or dutch oven over medium/high heat. Add olive oil.
- When olive oil is fragrant, add the chicken breasts to the pot and brown on both sides for about 1-2 minutes. Remove from the pot.
- Add onions and ¼ teaspoon of salt to the pot and sauté for 3-4 minutes.
- Next, toss the green chilis with the onion and add the chicken back into the pot.
- Pour the chicken broth into the pot and bring to a boil over high heat.
- Turn heat to low and simmer the chicken for 5-7 minutes or until fully cooked (when the internal temperature is 165ºF). Remove chicken from the pot and shred the chicken with two forks. Set aside.
- Carefully, remove 2 cups of hot broth from the pot using a measuring cup and add the broth to a bowl.
- Whisk 1/2 cup of the masa harina into the hot broth. The mixture will thicken very quickly.
- Add the thickened broth to the pot and whisk into the onion and broth mixture.
- Add the paprika,1 teaspoon cumin, 1 teaspoon garlic, remaining salt, enchilada sauce and shredded chicken to the pot and mix until combined.
- Heat the soup over medium heat for 20 minutes, stirring occasionally to make sure that nothing sticks to the bottom of the pot.
- After 20 minutes, remove the pot from the heat and add the cream cheese cubes to the soup and stir until it is melted and combined.
- Sprinkle the cheddar cheese into the soup and whisk until the cheddar cheese melts.
- Serve the soup with tortilla strips and a sprinkle of cheddar cheese.
Nutrition Facts : Calories 413 kcal, Sugar 4 g, Sodium 970 mg, Fat 21 g, Carbohydrate 16 g, Fiber 1 g, Protein 33 g, Cholesterol 103 mg, ServingSize 1 serving
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- Heat 2 tablespoons oil over medium-high heat in a large Dutch oven/soup pot. Season chicken with 1/2 teaspoon salt and 1/2 teaspoon pepper then sear until golden, about 2 minutes per side. Remove to a plate but leave drippings.
- While the chicken is searing, whisk together all of the seasonings (chili powder through oregano); set aside.
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- Once hot, add the onion, garlic, carrots, celery, and bell pepper and saute until fragrant and the vegetables are tender.
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- To make the sauce, heat the olive oil over medium heat in a medium sauce pan. Whisk in the flour and stir until the flour is combined with the olive oil and starts to cook.
- Pour in the tomato sauce, chicken broth, and all of the spices and stir. Bring the sauce to a light boil and then reduce the heat so the sauce continues to simmer for about 10-15 minutes and it begins to thicken. Remove from the heat.
- Spoon some of the sauce into a deep saute pan so that the bottom is well-coated. Place the pan to the side.
- Lay a large piece of wax paper on the counter and arrange each of the tortillas. Spoon some of the the chicken, and then some cheese (reserve 1 cup) down the center of each tortilla. Roll each tortilla up nice and tight and place seam side down into the pan. It’s fine if the enchiladas are up against each other as this helps them keep their shape. Pour more of the enchilada sauce on top covering each enchilada. Sprinkle the remaining cheese on top.
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