Chicken En Papilotte Many Ways Recipes

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CHICKEN BREASTS IN PARCHMENT PAPER



Chicken Breasts in Parchment Paper image

Learn how to cook boneless, skinless chicken breasts in parchment paper for moist results; they're great in sandwiches, salads, casseroles, and soups.

Provided by Linda Larsen

Categories     Entree     Dinner     Lunch

Time 25m

Yield 1

Number Of Ingredients 5

1 chicken breast
Salt (to taste)
Freshly ground black pepper (to taste)
Optional: other herbs and spices of choice
2 slices lemon (or orange or lime)

Steps:

  • Pair with your favorite sides or slice and use in sandwiches or soups. Enjoy.

Nutrition Facts : Calories 204 kcal, Carbohydrate 2 g, Cholesterol 102 mg, Fiber 1 g, Protein 37 g, SaturatedFat 1 g, Sodium 671 mg, Sugar 0 g, Fat 4 g, ServingSize 1 chicken breast (1 serving), UnsaturatedFat 0 g

CHICKEN AND VEGETABLES EN PAPILLOTE



Chicken and Vegetables en Papillote image

This easy chicken and vegetables recipe cooked in parchment is a weeknight miracle, healthy, one-dish meal with no dishes to wash. Learn how to cook en papillote and you will always have a quick, healthy meal up your sleeve.

Time 30m

Yield 1 serving

Number Of Ingredients 7

2 T butter
3 T white wine
Juice from 1/2 lemon
2 large mushrooms, sliced
1 half skinless, boneless chicken breasts or 1/3 pound chicken cutlets
2 T grated parmesan cheese
8 asparagus, trimmed to fit on top of the chicken breasts

Steps:

  • Heat oven to 400 degrees F. Tear off a 24" piece of parchment paper and fold in half. Cut a large oval shape as per the head notes above the recipe.
  • Melt the butter in a bowl large enough to also hold the mushrooms. Brush the bottom half of the folded oval parchment paper with a little butter, leaving a 3" margin around the edges that is not buttered.
  • Add the wine and lemon juice to the remaining melted butter and stir to combine. Add the sliced mushrooms to the bowl and toss. set aside.
  • Lay the chicken on the buttered parchment close to the fold. Season with salt and pepper and sprinkle with 1 T parmesan cheese.
  • Layer the asparagus on top of the chicken and the mushrooms on top of the asparagus, drizzling the remaining liquids over the chicken and vegetable stack. Seal the edges by making small folds beginning at the edge near the fold and continuing all around the packet, leaving some air space for the food to steam. See photos in the headnotes above the recipe. Sometimes I fold over twice to get a good seal.
  • Place on a baking sheet and bake for 18 to about 25 minutes depending on the thickness of the chicken. If in doubt check the internal temperature of the chicken with a thermometer.
  • Remove from the oven and cut a small "X" in the top of the parchment. Place on a plate and serve.

STUFFED SAUTEED SANDWICHES, TWO WAYS



Stuffed Sauteed Sandwiches, Two Ways image

Provided by Food Network

Categories     side-dish

Yield 2 kids servings and 2 adult servings

Number Of Ingredients 11

4 slices turkey bacon, for the kids
Mesclun salad dressed with vinaigrette, for the adults
8 slices quality whole wheat bread
1/3 cup peanut butter, for kids
2 tablespoons plumped up raisins, dried cranberries or sliced bananas, for kids
Slices of fresh mozzarella, for adults
Anchovies, capers and torn basil, for adults
3 to 4 eggs, lightly beaten
2 tablespoons butter
2 tablespoons olive oil
1 clove garlic

Steps:

  • Preheat the oven to 375 degrees. Lay uncooked bacon on a baking sheet and bake until crisp. Get the salad ready for the adults.
  • Meanwhile for the kids, remove the crusts from half of the bread and spread the bread with some peanut butter and top with either raisins, cranberries or slices of banana. You'll have 2 closed sandwiches which you should then cut into squares or triangles to create smaller bite sized pieces.
  • For the adults, layer their bread with mozzarella and top with anchovies or capers and basil.
  • Heat two skillets until warm, one with butter for the kids portion, the other with olive oil for the adults. Gently cook some garlic in the adult's portion as the oil is heating up.
  • Dip the adults and kids sandwiches in the egg and let it soak up. Saute the kids portion in butter and the adults in olive oil; saute until crisp and warm; drain briefly on paper towels.
  • Serve kids stuffed sandwiches with bacon and adults with salad.

SHEET-PAN ROASTED SALMON & VEGETABLES



Sheet-Pan Roasted Salmon & Vegetables image

This dish is packed with flavor and fits perfectly into a Mediterranean diet.

Provided by EatingWell Test Kitchen

Categories     Healthy Salmon Fillet Recipes

Time 55m

Number Of Ingredients 12

1 pound fingerling potatoes, halved lengthwise
2 tablespoons olive oil
5 garlic cloves, coarsely chopped
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
4 5 to 6-ounce fresh or frozen skinless salmon fillets
2 medium red, yellow and/or orange sweet peppers, cut into rings
2 cups cherry tomatoes
1 ½ cups chopped fresh parsley (1 bunch)
¼ cup pitted kalamata olives, halved
¼ cup finely snipped fresh oregano or 1 Tbsp. dried oregano, crushed
1 lemon

Steps:

  • Preheat oven to 425 degrees F. Place potatoes in a large bowl. Drizzle with 1 Tbsp. of the oil and sprinkle with garlic and 1/8 tsp. of the salt and black pepper; toss to coat. Transfer to a 15x10-inch baking pan; cover with foil. Roast 30 minutes.
  • Meanwhile, thaw salmon, if frozen. Combine, in the same bowl, sweet peppers, tomatoes, parsley, olives, oregano and 1/8 tsp. of the salt and black pepper. Drizzle with remaining 1 Tbsp. oil; toss to coat.
  • Rinse salmon; pat dry. Sprinkle with remaining 1/4 tsp. salt and black pepper. Spoon sweet pepper mixture over potatoes and top with salmon. Roast, uncovered, 10 minutes more or just until salmon flakes.
  • Remove zest from lemon. Squeeze juice from lemon over salmon and vegetables. Sprinkle with zest.

Nutrition Facts : Calories 421.9 calories, Carbohydrate 31.5 g, Cholesterol 78 mg, Fat 18.6 g, Fiber 5.7 g, Protein 32.9 g, SaturatedFat 2.4 g, Sodium 593.1 mg, Sugar 6.6 g

CHICKEN EN PAPILOTTE - MANY WAYS



Chicken en Papilotte - Many Ways image

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 7

4 skinless, boneless chicken breast halves, tenderloins removed
3 tablespoons green or black olive paste
1 tablespoon vegetable oil
3 (12 ounces) new potatoes, washed
2 ripe tomatoes
Salt and freshly ground black pepper
4 small tomatoes, washed and cored and sliced

Steps:

  • Preheat the oven to 450 degrees. Rub the olive paste on both sides of each chicken breast half. Cut the potatoes into 1/16th-inch slices and thinly slice the tomatoes. Set 4 12-inch squares of foil on the counter. Lightly oil the center of each piece of foil and spread some potato slices in the middle; season them with salt and pepper. Cover the potatoes with a chicken breast half, then cover with more potato slices, salt and pepper and the tomato slices. Wrap the chicken airtight, in a deli sandwich wrap, and set the packages on a baking sheet. Bake for 30 minutes. When the chicken is done unwrap the packages carefully (be careful the steam which will escape when you open the packages does not burn your hands.) Transfer the chicken, potatoes, tomatoes and the natural juices to deep plates. Variations: Instead of the potatoes spread 1/2 cup drained canned white beans, a couple of slivers of fresh garlic, a leaf or two of fresh sage and a teaspoon of extra virgin olive oil underneath the chicken. Top the chicken with the tomatoes. Or spread each chicken breast half with 1 teaspoon each of oriental sesame oil, soy sauce and rice vinegar. Top each chicken breast half with 1/2 cup sliced jicama; 1 cup raw fresh spinach and 1 sliced scallion. Open and garnish with sesame seeds. Or, instead of the green olive paste and tomatoes, season each chicken breast half with barbecue sauce or ketchup and top with 1/2 cup of frozen corn kernels; leave the potatoes in (especially good for kids)

CHICKEN EN PAPILOTTE MANY WAYS



Chicken en Papilotte Many Ways image

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 7

4 skinless, boneless chicken breast halves, tenderloins removed
3 tablespoons green or black olive paste
1 tablespoon vegetable oil
3 (12 ounces) new potatoes, washed
2 ripe tomatoes
Salt and freshly ground black pepper
4 small tomatoes, washed and cored and sliced

Steps:

  • Preheat the oven to 450 degrees. Rub the olive paste on both sides of each chicken breast half.
  • Cut the potatoes into 1/16th-inch slices and thinly slice the tomatoes. Set 4 12-inch squares of foil on the counter. Lightly oil the center of each piece of foil and spread some potato slices in the middle; season them with salt and pepper. Cover the potatoes with a chicken breast half, then cover with more potato slices, salt and pepper and the tomato slices. Wrap the chicken airtight, in a deli sandwich wrap, and set the packages on a baking sheet. Bake for 30 minutes.
  • When the chicken is done unwrap the packages carefully (be careful the steam which will escape when you open the packages does not burn your hands.) Transfer the chicken, potatoes, tomatoes and the natural juices to deep plates.
  • Variations: Instead of the potatoes spread 1/2 cup drained canned white beans, a couple of slivers of fresh garlic, a leaf or two of fresh sage and a teaspoon of extra virgin olive oil underneath the chicken. Top the chicken with the tomatoes. Or spread each chicken breast half with 1 teaspoon each of oriental sesame oil, soy sauce and rice vinegar. Top each chicken breast half with 1/2 cup sliced jicama; 1 cup raw fresh spinach and 1 sliced scallion. Open and garnish with sesame seeds. Or, instead of the green olive paste and tomatoes, season each chicken breast half with barbecue sauce or ketchup and top with 1/2 cup of frozen corn kernels; leave the potatoes in (especially good for kids)

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