ELIZABETHAN CHICKEN
Chicken is surprisingly delicious when combined with fruit! This recipe makes a creamy sauce that is flavored with nutmeg instead of the traditional mace. The recipe calls for fresh ground nutmeg but I suppose you could use nutmeg from your spice shelf....just keep in mind... there is a BIG difference between the two! Once I discovered this I purchased a nutmeg grinder...and will never use nutmeg from a spice rack again..... I found this recipe in Tom Bridge's "What's Cooking.... Chicken" cookbook. You can add curry powder to the sauce (in step #5) and/or a little dry white wine or vermouth to the sauce (in step #3) for more flavors.
Provided by NcMysteryShopper
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the butter and sunflower oil in a wide, flameproof casserole or skillet and quickly fry the chicken breast until golden brown, turning once.
- Remove chicken breasts and add the chopped shallots to the pan and fry gently until softened and lightly browned - Once Shallots are browned return chicken to the pan.
- Add the chicken stock and cider vinegar to the pan and bring to a boil, then cover, and simmer gently for 10-12 minutes, stirring occasionally.
- Transfer the chicken to a serving dish.
- Add grapes, cream and fresh nutmeg to the pan, heat through, and season with salt and pepper (add a little cornstarch to thicken the sauce, if desired).
- Pour the sauce over the chicken and serve.
Nutrition Facts : Calories 348.9, Fat 19.5, SaturatedFat 9.8, Cholesterol 118, Sodium 460, Carbohydrate 13.3, Fiber 0.6, Sugar 7, Protein 29.8
CHICKEN IN A GARDEN
Here's the perfect recipe for someone on a weight-reduction diet. Low calorie, low fat, low carb. I am listing the spices I usually use with it, but you can play around and add whatever appeals to you. Great recipe to empty out your vegetable drawer when you need to use up some vegs. The same friend that gave me the Chicken Elia recipe (#104990) gave me this one. I usually serve it over rice.
Provided by Barb Witherspoon
Categories Chicken Breast
Time 55m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place chicken breast on large square of tin foil.
- Place onion on top of chicken.
- Place vegetables on top of onion slice.
- Pour on Kitchen Bouquet.
- Sprinkle with parsley, salt, and pepper.
- Seal tin foil around chicken and vegetables.
- Bake at 350 degrees for 45 minutes, add about 15 minutes if the chicken is frozen.
Nutrition Facts : Calories 141.6, Fat 3.1, SaturatedFat 0.7, Cholesterol 75.5, Sodium 139.7, Carbohydrate 1.6, Fiber 0.4, Sugar 0.6, Protein 25.3
CHICKEN ELIZABETH
Make and share this Chicken Elizabeth recipe from Food.com.
Provided by internetnut
Categories Lunch/Snacks
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Pound chicken until flat.
- Mix cream cheese, butter, and all the herbs in a medium bowl. Flatten the chicken and spread the cream cheese mixture on top of chicken.
- breast. Place tomatoes on top and roll like to stuff. Place in pan and top with white wine.
- Bake at 350 until done, about 30-35 minutes.
- If lazy, just add chicken and spread on top, pour wine and add the tomatoes.
Nutrition Facts : Calories 339.2, Fat 27.6, SaturatedFat 15.1, Cholesterol 108.3, Sodium 214.3, Carbohydrate 2.7, Fiber 0.4, Sugar 1.1, Protein 18.4
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