MEDITERRANEAN CHICKEN WITH EGGPLANT
I've learned to make this dish from my grandmother who still lives on the shore of the Mediterranean.
Provided by thepamperedchefny
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h20m
Yield 5
Number Of Ingredients 8
Steps:
- Place eggplant strips in a big pot of lightly salted water and soak for 30 minutes (this will improve the taste; they will leave a brown color in the pot).
- Remove eggplant from pot and brush lightly with olive oil. Saute or grill until lightly browned and place in a 9x13 inch baking dish. Set aside.
- Saute diced chicken and onion in a large skillet over medium heat. Stir in tomato paste and water, cover skillet, reduce heat to low and simmer for 10 minutes.
- Preheat oven to 400 degrees F (200 degrees C).
- Pour chicken/tomato mixture over eggplant. Season with oregano, salt and pepper and cover with aluminum foil. Bake in the preheated oven for 20 minutes.
Nutrition Facts : Calories 335.6 calories, Carbohydrate 26.6 g, Cholesterol 82.1 mg, Fat 10.6 g, Fiber 7.4 g, Protein 35.5 g, SaturatedFat 1.7 g, Sodium 146.8 mg, Sugar 10.2 g
5 EASY FLATBREAD PIZZA RECIPES
5 simple yet killer flatbread pizza recipes you can make with premade flatbread or naan bread crusts. The perfect app or easy quick dinner.
Provided by Shawn Williams
Categories Dinner
Time 27m
Yield 3
Number Of Ingredients 22
Steps:
- Preheat oven to 425° F.
- Bake all flatbreads for about 10-12 minutes or until cheese is fully melted and crust is golden and reaches desired level of crispiness. Flatbreads tend to continue to crisp out of the oven if left to cool on the hot baking sheet. These can also be grilled in about 10 minutes on medium-high heat with the cover down. Just be sure to oil grill grates with oil.
- Top flatbread with a light layer (1/4 cup) of pizza sauce and top with mozzarella pearls. Garnish with chopped basil just before serving.
- Slice cooked sweet Italian chicken sausage. Top flatbread with a light layer (1/4 cup) of pizza sauce and spinkle with either shredded mozzarella or quatro formaggio cheese as needed. Top with pepper, onion, and sweet italian sausage. Note: sausage must be fully cooked.
- Spread 2-3 tablespoons of fig jam on the flatbread. Top with mozzarella pearls and chunks of prosciutto torn apart with hands. While pizza is cooking, bring a a small saucepan of balsamic vinegar to a simmer. Simmer until reduced by half and thickened, about 5 minutes. Top with fresh arugula drizzle balsamic reduction over pizza just before serving.
- Top flatbread with a light layer (1/4 cup) of pizza sauce and top with quatro formaggio cheese. Top with whole or halved pepperoni slices.
- Top flatbread with 3-4 tablespoons of basil pesto. Top with fresh mozzarella pearls and optional sliced cherry tomatoes.
BBQ CHICKEN FLATBREAD
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Toss the chicken in half of the BBQ sauce to coat in a bowl. Place the flatbreads onto a baking sheet. Divide the other half of the BBQ sauce between the 2 flatbreads. Spread, leaving a slight edge all the way around the flatbreads. Top each with half of the provolone, chicken, red onion, jarred jalapenos and habanero pepper.
- Bake until the flatbreads are golden and the cheese is melted, 10 to 12 minutes.
- Transfer to a cutting board and drizzle over the ranch dressing. Garnish with the cilantro and slice.
EGGPLANT AND CHICKEN CAPONATA PIZZA
Get the recipe for Eggplant and Chicken Caponata Pizza.
Provided by Julia Levy
Time 30m
Number Of Ingredients 11
Steps:
- Place a pizza stone or baking sheet in oven. Preheat oven to 450°F. Using a vegetable peeler, peel thin strips from the eggplant until you reach the seeds. Discard the seedy core.
- Heat 2 tablespoons of the oil in a large nonstick skillet over medium-high. Add the eggplant and cook, stirring constantly, until tender, about 2 minutes.
- Place the pizza dough on a sheet of parchment paper. Stretch or roll the dough into a 14-inch circle. Combine the garlic and the remaining 1 tablespoon of oil in a small bowl; brush evenly over the dough. Lay the mozzarella over the dough, leaving a ¾-inch border. Top the mozzarella evenly with the eggplant, chicken, bell pepper, and capers. Sprinkle with the salt. Slide the pizza on the parchment onto the hot pizza stone or baking sheet.
- Bake until the mozzarella is melted and the crust is golden brown and crispy, about 15 minutes. Drizzle with the lemon juice and sprinkle with the parsley.
Nutrition Facts : Calories 559 kcal, Carbohydrate 54 g, Cholesterol 60 mg, Protein 28 g, SaturatedFat 9 g, Sodium 1071 mg, Sugar 3 g, Fat 25 g, UnsaturatedFat 0 g
CHICKEN BACON ASPARAGUS FLATBREAD PIZZA
Make and share this Chicken Bacon Asparagus Flatbread Pizza recipe from Food.com.
Provided by Jacob M
Categories Chicken Breast
Time 48m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Preparing Toppings:.
- Arrange bacon on a aluminum foil lined cookie sheet.
- Place each chicken breast between sheets of parchment paper and tenderize/flatten with a mallet or small sauce pan. Move chicken to a baking pan, drizzle each breast with 1 tbsp olive oil, coating both sides. Salt and pepper to your own taste or use a premixed seasoning.
- Place bacon and chicken in the oven. Bake bacon for 10-12 minutes or until crisp enough to crumble. Bake chicken for 25-30 minutes or until cooked through and no longer pink in the center.
- While the bacon and chicken bake, heat the remaining 2 tbsp olive oil in a skillet over medium high heat. Halve and slice the onion and mince the garlic. Add to the skillet once the oil has heated (shimmering). Cook onions and garlic until the onions have begun to turn translucent. Remove to a bowl.
- Chop the asparagus into 1 inch pieces, set aside. (You only need to use the top two inches, discard the rest).
- When the bacon is cooked, move to a paper towel for a minute or two to drain any excess grease. Crumble/break apart each piece and set aside.
- When the chicken is cooked, remove from oven and let rest for 5-10 minutes or until cool enough to handle. Move to a cutting board and slice into bite size pieces.
- Increase oven heat to 400.
- Assembling Pizza:.
- Place two flatbreads per cookie sheet. Coat with a thin layer of pizza sauce. Place 1/4 of the chicken, onion mixture, bacon and asparagus on each flatbread. Top each with 1/2 cup mozzarella cheese.
- Bake at 400 for 7-8 minutes or until the flatbread is crispy and the cheese melted.
Nutrition Facts : Calories 820.7, Fat 55, SaturatedFat 20.2, Cholesterol 160.6, Sodium 1487.8, Carbohydrate 22.7, Fiber 2.7, Sugar 13.1, Protein 58.5
EGGPLANT FLATBREAD PIZZAS
I'm now a professional chef, but I loved making this recipe for the family on Friday nights as a home cook. We like to shake pizza up with unique, fresh toppings. -Christine Wendland, Browns Mills, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 400°. In a large skillet, heat 1 tablespoon oil over medium-high heat; saute eggplant and onion with salt and pepper until eggplant begins to soften, 4-5 minutes. Stir in garlic; remove from heat., Place naan on a baking sheet. Spread with ricotta cheese; sprinkle with oregano. Spread with tomato sauce. Top with eggplant mixture and whole basil leaves. Sprinkle with mozzarella and Parmesan cheeses; drizzle with remaining oil., Bake until crust is golden brown and cheese is melted, 12-15 minutes. If desired, top with sliced basil.
Nutrition Facts : Calories 340 calories, Fat 21g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 996mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 3g fiber), Protein 14g protein.
EGGPLANT AND PROSCIUTTO FLATOUT FLATBREAD
This thin-crust pizza recipe is all about the toppings. It is built on pre-baked packaged flatbread to keep things quick and light and allow all the good things on top to shine. Salty prosciutto and gooey mozzarella make this a pizzeria-quality pie. Fresh basil adds flavor and a colorful accent to the pizza. One large eggplant goes a long way, so this recipe is perfect for company. Grilling the eggplant first softens it and helps release some of its moisture so that the pizza doesn't become soggy. It also has a meaty quality making it an ideal topping for a vegetarian pizza if you want to lose the prosciutto here.
Categories Lunch,Dinner
Time 20m
Yield 1 servings
Number Of Ingredients 6
Steps:
- Season the eggplant slices with salt and pepper then cook them on a grill pan for a few minutes on each side until tender and crispy at the edges.
- Preheat oven to 375°F. Place Flatout flatbread on a cookie sheet.
- Bake at 375°F for two minutes, then remove from the oven.
- Spread an even layer of the fresh mozzarella over the flatbread, then arrange the eggplant slices and prosciutto over the cheese.
- Top with the shredded cheese. Bake at 375°F for four minutes.
- Remove from the oven, scatter fresh basil, and serve immediately.
- Grilling method: Preheat grill to 375°F. Cook the eggplant slices on the grill for a few minutes on each side until tender and crispy at the edges. Pre-bake the flatbread on the grill for 2 minutes. Remove flatbread from grill. Assemble flatbread ingredients according to the recipe, then return the flatbread to grill. Close Lid. Grill for 4 minutes or until the cheese melts.
Nutrition Facts : Calories 562 kcal
CHICKEN & EGGPLANT FLATBREAD PIZZA
I created this one night for dinner during a low cal low fat diet.... I never dreamed it would turn out this GOOD! Mmmmm!!!
Provided by Chef Emolee 1435538
Categories Chicken Breast
Time 38m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Grill or panfry chicken 'till done, adding curry powder & lemon juice.
- Slice Eggplant in strips or squares, however you prefer.
- Lightly greese cookie sheet & layer eggplant on, season lightly with salt.
- Bake eggplant at 450 in oven for 10 mins, turning 1/2 way through so golden brown & soft on each side -- feel free to let cool while preparing the rest!
- When chicken is done & cooled pull or cut into strips or chunks.
- Preheat oven as directed for pizza crust.
- Lightly drizzel olive oil all over crust.
- Spoon & spread pizza sauce (I like very light sauce).
- Add minced garlic all over crust.
- Top with chicken pieces, roasted eggplant, & onions.
- Sprinkle on mozzerella & feta cheese (I also like light cheese).
- Bake in oven according to crust directions
- Tis pizza was soooo good would be great meatless too!
- Remember to enjoy a good beverage while cooking!
Nutrition Facts : Calories 261.2, Fat 12.8, SaturatedFat 5.2, Cholesterol 70.3, Sodium 517.4, Carbohydrate 11, Fiber 0.8, Sugar 6.1, Protein 24.8
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