Chicken Cordon Bleu Cooking Light Recipe 43

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN CORDON BLEU



Chicken Cordon Bleu image

Chicken breasts are pounded thin, wrapped around ham and cheese, breaded, and pan-fried in this classic Swiss dish. Make it a balanced meal by serving with a lightly dressed salad of winter chicories.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 40m

Number Of Ingredients 8

4 small boneless skinless chicken breasts (6 ounces each), tenderloins removed
Kosher salt and freshly ground pepper
6 ounces thinly sliced Swiss cheese
6 ounces thinly sliced ham
1/2 cup unbleached all-purpose flour
2 large eggs
1 1/4 cups panko breadcrumbs
1/4 cup safflower or other neutral-flavored oil

Steps:

  • Use a sharp knife to slice a chicken breast horizontally, starting at the thickest part and cutting almost to the other side (do not cut all the way through) until, when opened, breast lies flat. Place between two pieces of plastic wrap. Pound to an even 1/4 inch thick. Remove top layer of plastic; season with salt and pepper. Repeat with remaining chicken. Layer 1 1/2 ounces each of cheese and ham over surface of a breast; fold in half to enclose filling. Repeat with remaining chicken, cheese, and ham.
  • Preheat oven to 200 degrees. Place flour in a shallow dish; season with salt and pepper. Beat eggs with 2 tablespoons water in another dish; season with salt and pepper. Place panko in a third dish; season with salt and pepper. Heat 2 tablespoons oil in a large skillet over medium. Meanwhile, dredge a breast in flour, shaking off excess. Dip in eggs, turning to evenly coat. Dredge in panko, pressing gently to adhere. Transfer to a plate; repeat with remaining chicken. Add half the chicken to skillet and cook, turning once halfway through, until chicken is cooked through and golden brown, and cheese is melted, 14 to 16 minutes. Transfer to a wire rack set over a rimmed baking sheet to drain. Keep warm in oven. Cook remaining chicken with remaining 2 tablespoons oil. Serve immediately.

LIGHT CHICKEN CORDON BLEU



Light Chicken Cordon Bleu image

I love chicken cordon bleu, but since I'm watching my cholesterol, I couldn't afford to indulge in it often. Then I trimmed down a recipe that I received in my high school home economics class years ago. The creamy sauce makes it extra special

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 13

8 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon pepper
8 slices deli ham (1 ounce each)
1-1/2 cups shredded part-skim mozzarella cheese
2/3 cup fat-free milk
1 cup crushed cornflakes
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
SAUCE:
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup fat-free sour cream
1 teaspoon lemon juice

Steps:

  • Flatten chicken to 1/4-in. thickness. Sprinkle with pepper; place a ham slice and 3 tablespoons of cheese down the center of each piece. Roll up and tuck in ends; secure with toothpicks. Pour milk into a shallow bowl. In another bowl, combine the cornflakes, paprika, garlic powder and salt. Dip chicken in milk, then roll in crumbs., Place in a 13x9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or until meat is no longer pink. Meanwhile, in a small saucepan, whisk the soup, sour cream and lemon juice until blended; heat through. Discard toothpicks from chicken; serve with sauce.

Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 91mg cholesterol, Sodium 990mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 41g protein.

CHICKEN CORDON BLEU I



Chicken Cordon Bleu I image

This entree is easy and delicious! It's one of my husband's favorites! Try to use the largest chicken breasts you can find so you'll be able to roll them easier.

Provided by Jill M.

Categories     World Cuisine Recipes     European     French

Time 45m

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breast halves
¼ teaspoon salt
⅛ teaspoon ground black pepper
6 slices Swiss cheese
4 slices cooked ham
½ cup seasoned bread crumbs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat a 7x11 inch baking dish with nonstick cooking spray.
  • Pound chicken breasts to 1/4 inch thickness.
  • Sprinkle each piece of chicken on both sides with salt and pepper. Place 1 cheese slice and 1 ham slice on top of each breast. Roll up each breast, and secure with a toothpick. Place in baking dish, and sprinkle chicken evenly with bread crumbs.
  • Bake for 30 to 35 minutes, or until chicken is no longer pink. Remove from oven, and place 1/2 cheese slice on top of each breast. Return to oven for 3 to 5 minutes, or until cheese has melted. Remove toothpicks, and serve immediately.

Nutrition Facts : Calories 418.8 calories, Carbohydrate 12.6 g, Cholesterol 123.6 mg, Fat 19.4 g, Fiber 0.8 g, Protein 46.1 g, SaturatedFat 10 g, Sodium 931.6 mg, Sugar 1.4 g

CHICKEN CORDON BLEU - COOKING LIGHT RECIPE - (4.2/5)



Chicken Cordon Bleu - Cooking Light Recipe - (4.2/5) image

Provided by ruhroh

Number Of Ingredients 13

1/4 cup fat-free, less-sodium chicken broth
5 teaspoons butter, melted
1 large garlic clove, minced
1/2 cup dry breadcrumbs
1 tablespoon grated fresh Parmigiano-Reggiano cheese
1 teaspoon paprika
4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon freshly ground black pepper
4 thin slices prosciutto (about 2 ounces)
1/4 cup (1 ounce) shredded part-skim mozzarella cheese
Cooking spray

Steps:

  • Preheat oven to 350°. Place broth in a small microwave-safe bowl; microwave at high 15 seconds or until warm. Stir in butter and garlic. Combine breadcrumbs, Parmigiano-Reggiano, and paprika in a medium shallow bowl; set aside. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap, and pound each to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle both sides of chicken with salt, oregano, and pepper. Top each breast half with 1 slice of prosciutto and 1 tablespoon mozzarella. Roll up each breast half jelly-roll fashion. Dip each roll in chicken broth mixture; dredge in breadcrumb mixture. Place rolls, seam side down, in an 8-inch square baking dish coated with cooking spray. Pour remaining broth mixture over chicken. Bake at 350° for 28 minutes or until juices run clear and tops are golden.

EASY CHICKEN CORDON BLEU



Easy Chicken Cordon Bleu image

This is an easy version of cordon blue. If you have never tried to make it before because it sounds intimidating, then you are missing out! This is a really easy way to do it (as most are). I personally think this is a very inexpensive dish!

Provided by Miss Diggy

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

2 large boneless skinless chicken breasts
4 slices deli ham
4 slices swiss cheese
1/4 cup flour, in bowl
1 -2 egg, beaten, in bowl
1/2 cup Italian seasoned breadcrumbs, in bowl
toothpick

Steps:

  • Take chicken and place on a large cutting board. Put a piece of wax paper (or even saran wrap) over the chicken breast.
  • Use a heavy pan, or mallet, and smash the chicken breast till it spreads out to about the size of 2 chicken breasts.
  • Then place 2 pieces of ham on the chicken breast and then 2 pieces of cheese.
  • Take chicken and roll up into a log. If it isn't holding together, place a couple toothpicks into the chicken to hold in place.
  • Roll each piece in the flour, then in beaten egg, then in bread crumbs.
  • Place the chicken breasts in a baking dish and place in oven at 375°F and bake for 30-45 minutes (or until chicken is cooked through).
  • Cut each piece in 2 pieces, and serve!

EASY BAKED CHICKEN CORDON BLEU



Easy Baked Chicken Cordon Bleu image

Easy recipe that tastes like you cooked all day. Chicken breasts are wrapped around ham and mozzarella cheese for a change in this version of the classic baked dish.

Provided by HOLLYSTACH

Categories     World Cuisine Recipes     European     French

Time 1h

Yield 6

Number Of Ingredients 6

6 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness
6 string cheese sticks
6 slices ham
½ cup butter, melted
1 cup seasoned dry bread crumbs
toothpicks

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Lay out the pounded chicken breasts on a clean surface. Place a slice of ham on each piece, then one stick of cheese. Roll the chicken up around the cheese and ham, and secure with toothpicks. Dip each roll in melted butter, then roll in bread crumbs. Place in a shallow baking dish.
  • Bake for 40 minutes in the preheated oven, or until chicken is browned and juices run clear.

Nutrition Facts : Calories 422.7 calories, Carbohydrate 14.2 g, Cholesterol 128.1 mg, Fat 25.3 g, Fiber 1 g, Protein 34.5 g, SaturatedFat 14.3 g, Sodium 759.3 mg, Sugar 1.2 g

HOMEMADE CHICKEN CORDON BLEU



Homemade Chicken Cordon Bleu image

This chicken cordon bleu is a great, fast dinner for two. It's easy to fix and makes an elegant entree. - Betty Palmesino, Phoenix, Arizona

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 2 servings.

Number Of Ingredients 7

2 boneless skinless chicken breast halves (6 ounces each)
2 slices deli ham
2 slices Gruyere or Swiss cheese
1/4 cup butter, melted
1/2 cup dry bread crumbs
1/2 teaspoon salt
1/8 teaspoon paprika

Steps:

  • Flatten chicken to 1/4-in. thickness; top each with ham and cheese. Roll up and tuck in ends; secure with toothpicks., Place butter in a shallow bowl. In another shallow bowl, combine the bread crumbs, salt and paprika. Dip chicken in butter then roll in crumb mixture., Transfer to a greased 8-in. square baking dish. Bake at 350° for 40-45 minutes or until chicken is no longer pink. Discard toothpicks.

Nutrition Facts : Calories 441 calories, Fat 23g fat (13g saturated fat), Cholesterol 157mg cholesterol, Sodium 792mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 1g fiber), Protein 46g protein.

LIGHT CHICKEN CORDON BLEU



Light Chicken Cordon Bleu image

Trimmed down Chicken Cordon Bleu. The creamy sauce makes it extra special. This won 2 place in the July/August issue of my favorite magazine. Prep. time is an estimate.

Provided by Skeeter

Categories     Chicken

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

8 (4 ounce) boneless skinless chicken breast halves
1/2 teaspoon pepper
8 slices lean deli ham (1 oz. each)
1 1/2 cups shredded part-skim mozzarella cheese (6 oz.)
2/3 cup nonfat milk
1 cup crushed corn flakes
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 can reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup nonfat sour cream
1 teaspoon lemon juice

Steps:

  • Flatten chicken to 1/4-in.
  • thickness.
  • Sprinkle with pepper; place a ham slice and 3 tablespoons of cheese down the center of each piece.
  • Roll up and tuck in ends; secure with toothpicks.
  • Pour milk into a shallow bowl.
  • In another bowl, combine the cornflakes, paprika, garlic powder and salt.
  • Dip chicken in milk, then roll in crumbs.
  • Place in a 13-in.
  • x 9-in.
  • x 2-in.
  • baking dish coated with nonstick cooking spray.
  • Bake, uncovered, at 350 degrees for 25-30 minutes or until juices run clear.
  • Meanwhile, in a small saucepan, whisk the soup, sour cream and lemon juice until blended; heat through.
  • Discard toothpicks from chicken; serve with sauce.

Nutrition Facts : Calories 314.6, Fat 10.9, SaturatedFat 5.7, Cholesterol 110.8, Sodium 822.4, Carbohydrate 9.1, Fiber 0.6, Sugar 3.1, Protein 42.9

LIGHT CHICKEN CORDON BLEU



Light Chicken Cordon Bleu image

I enjoy Chicken Cordon Bleu and always looking for different variations to try. This one has a cornflake crust & uses milk instead of egg. You can also substitute the sour cream &/or part of the soup with yogurt to cut abit more of the fat/salt.

Provided by Mustang Sally 54269

Categories     Chicken Breast

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

2 lbs chicken breasts, skinless & boneless
1/2 teaspoon black pepper
8 ounces deli ham, sliced thin
4 -6 ounces mozzarella cheese
2/3 cup low-fat milk
1 cup corn flakes, crushed
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 (10 ounce) cream of chicken soup
1/2 cup light sour cream (or yogurt)
1 teaspoon lemon juice

Steps:

  • Preheat oven to 350°F Flatten chicken to 1/4" thickness & sprinkle with pepper.
  • Place a slice of ham & 1-2 slices of cheese down the center of each piece. Roll up & tuck in ends; secure with toothpicks.
  • In a shallow dish, pour in milk.
  • In another dish, combine the crushed cornflakes, paprika, garlic powder & salt.
  • Dip chicken in milk, then roll in crumbs. Place in a 13x9 greased baking dish.
  • Bake uncovered for 25-30 min or until juices run clear.
  • Meanwhile, in a small saucepan, whisk the soup, sour cream/yogurt & lemon juice until blended; heat through.
  • Discard toothpicks from chicken & serve with sauce.

Nutrition Facts : Calories 358.1, Fat 19.9, SaturatedFat 7.4, Cholesterol 108.9, Sodium 879.6, Carbohydrate 9.4, Fiber 0.6, Sugar 1.9, Protein 33.9

More about "chicken cordon bleu cooking light recipe 43"

KID-FRIENDLY CHICKEN CORDON BLEU | COOKING LIGHT
kid-friendly-chicken-cordon-bleu-cooking-light image
Web A Kid in the Kitchen: Matisse Gets a Little Fancy. Our kid in the kitchen goes all cordon bleu on us—to accolades. To put a kid-friendly recipe to the …
From cookinglight.com
Estimated Reading Time 1 min


CHICKEN CORDON BLEU | RECIPETIN EATS
chicken-cordon-bleu-recipetin-eats image
Web 2019-01-19 Preheat oven to 200C/390F (standard) or 180C/350F (fan). Spread panko breadcrumbs on a baking tray and spray with oil. Bake for 3 minutes or until light golden. Remove and scrape into bowl straight …
From recipetineats.com


CHICKEN CORDON-BLEU - COMMAND COOKING
Web Step 1 - Preheat the oven to 350 degrees F. Step 2 - Coat a 7x11-inch glass oven-safe dish with a nonstick cooking spray. Step 3 - Pound the chicken until they are about a 1/4 …
From commandcooking.com


OUR 15+ MOST POPULAR WINTER RECIPES | EATINGWELL
Web 2022-12-22 Honey-Garlic Chicken Thighs with Carrots & Broccoli. This sweet and savory baked honey-garlic chicken thigh recipe comes with a side of veggies that cook on the …
From eatingwell.com


THE BEST CHICKEN CORDON BLEU CASSEROLE RECIPE (PREPPED IN 10 …
Web Cook the pasta according to package instructions. Preheat the oven to 350°F (180ºC) and grease a baking dish. Heat a skillet to medium-high and add butter and garlic, cook for 1 …
From imhungryforthat.com


18 CHICKEN TENDERLOIN RECIPES—LIKE COPYCAT OLIVE GARDEN …
Web 2022-12-22 We loved a classic chicken tender as kids, but we love these grown-up chicken tenderloin recipes even more, especially chicken scampi and easy one-pot …
From ca.sports.yahoo.com


COOKING LIGHT CHICKEN CORDON BLEU RECIPES
Web Steps: Preheat oven to 400 degrees F (200 degrees C). Place each chicken breast half between sheets of plastic wrap and pound with a meat mallet to about 1/8 inch thickness.
From stevehacks.com


10 BEST CHICKEN CORDON BLEU RECIPES | YUMMLY
Web 2022-12-17 parsley, chicken, chicken, milk, deli ham, pepper, chicken breast and 7 more Chicken Cordon Bleu Garden and Table parsley, butter, bread crumbs, chicken breast, …
From yummly.com


20 BEST CHICKEN CORDON BLEU RECIPES (ALL TYPES)
Web 2022-07-12 Add them to the casserole and this is cordon bleu a new way. Take the chicken tenders up a notch by putting them in the deep fryer or deep-fried on the stove …
From homestratosphere.com


BEST CHICKEN CORDON BLEU RECIPE - HOW TO MAKE CHICKEN …
Web 2021-03-12 Step 1 Preheat oven to 400° and line a large baking sheet with parchment paper. Place a chicken breast between two pieces of plastic wrap on a cutting board …
From delish.com


HOME - CHICKEN CORDON BLEU RECIPES ONLINE
Web Theme especially made for cooking experts, novices & all who enjoy sharing their recipes. Tell us your unique story about fashion, inspirations, food, tech news, photos, events and …
From chicken-cordonbleu.com


CHICKEN CORDON BLEU CASSEROLE · EASY FAMILY RECIPES
Web This easy chicken cordon bleu casserole is the easiest and tastiest way to make the flavors of Chicken Cordon Bleu on a busy weeknight. With only a few simple …
From recipels.motoretta.ca


CHICKEN CORDON BLEU RECIPES
Web Chicken Cordon Bleu in the Air Fryer. 2 Ratings. Easy Oven-Baked Chicken Cordon Bleu. Holly's Chicken Cordon Bleu Casserole. 94 Ratings. Stuffed Chicken Cordon …
From allrecipes.com


18 CHICKEN TENDERLOIN RECIPES—LIKE COPYCAT OLIVE GARDEN …
Web 2022-12-22 There's actually some perfectly delicious chicken tenderloin recipes that go so much further than just chicken tenders, like pasta, tacos, and hearty appetizers. ...
From finance.yahoo.com


CHICKEN CORDON BLEU COOKING LIGHT RECIPE 43
Web Steps: Flatten chicken to 1/4-in. thickness. Sprinkle with pepper; place a ham slice and 3 tablespoons of cheese down the center of each piece.
From tfrecipes.com


Related Search