Chicken Club Pizza Slimming Weight Watchers Friendly Recipes

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CHICKEN CLUB PIZZA



Chicken Club Pizza image

A co-worker shared how to swap in crescent rolls for pizza crust. I used that idea to turn an awesome sandwich recipe into an even more fabulous pizza. After baking, top with shredded lettuce. -Sherri Cox, Lucasville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 slices.

Number Of Ingredients 10

1 tube (8 ounces) refrigerated crescent rolls
2 teaspoons sesame seeds
1/4 cup mayonnaise
1 teaspoon dried basil
1/4 teaspoon grated lemon zest
1 cup shredded Monterey Jack cheese
4 ounces sliced deli chicken, cut into 1-inch strips
6 bacon strips, cooked and crumbled
2 plum tomatoes, thinly sliced
1/2 cup shredded Swiss cheese

Steps:

  • Preheat oven to 375°. Unroll crescent dough and separate into eight triangles; arrange in a single layer on a greased 12-in. pizza pan. Press onto pan to form a crust and seal seams; sprinkle with sesame seeds. Bake 8-10 minutes or until edge is lightly browned., In a small bowl, mix mayonnaise, basil and lemon zest. Spread over crust; top with Monterey Jack cheese, chicken, bacon, tomatoes and Swiss cheese. Bake 8-12 minutes or until crust is golden and cheese is melted.

Nutrition Facts : Calories 387 calories, Fat 28g fat (10g saturated fat), Cholesterol 47mg cholesterol, Sodium 782mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 0 fiber), Protein 16g protein.

CHICKEN CLUB PIZZA | SLIMMING & WEIGHT WATCHERS FRIENDLY



Chicken Club Pizza | Slimming & Weight Watchers Friendly image

This Chicken Club Pizza is a slimming friendly dinner or lunch, perfect for calorie counting or diet plans like Weight Watchers.

Provided by Kay

Categories     Dinner     Lunch

Time 1h15m

Number Of Ingredients 23

1 packet Aldi Wholemeal Bread Mix
350 ml water
low calorie cooking spray
1 tin chopped tomatoes
70 g tomato puree
1 carrot (chopped)
1 stick of celery (chopped)
1 tbsp dried oregano
1 tsp onion powder
1 tsp garlic powder
1/2 tsp dried basil
1/2 tsp salt
1/2 tsp dried parsley
20 g bacon medallions (cut into small strips)
1/2 chicken breast (cut into small strips)
1 pinch salt
1 pinch freshly ground pepper
20 g cheese (grated)
1/4 red pepper (chopped )
some sliced red onion
some sliced button mushrooms
some sliced fresh tomatoes
cooked bacon and chicken pieces (for quantities see above)

Steps:

  • Make up to packet instructions and allow 30 mins for the dough to prove. We make up the whole pack then weigh out 70g balls of dough - the ones we don't use we freeze.
  • Roll as thin as you can onto a piece of baking parchment - you may need to spray your rolling pin with low calorie cooking spray to prevent sticking.
  • Throw all ingredients into a pan, bring up to the heat then turn down and simmer for 30 minutes stirring often.
  • Once cooked, attack with a stick blender, or blitz in a food processor until smooth.
  • Place into a sterilised jar until ready for use. Will last a week in the fridge, or you can freeze it. Perfect for batch booking.
  • Chop up the bacon and chicken and place on an oven tray.
  • When the dough is proving, place on an oven tray and cook in the oven for 20 minutes until cooked. Do not put raw meat on your pizza!!
  • After you have rolled out your dough, place a small amount of tomato sauce and spread it around.
  • Start with your chicken and bacon - as little or as much as you like.
  • Next your peppers, onions and mushrooms.
  • Next your cheese - make sure to distribute it evenly. On top of that, dot around some fresh tomato pieces.
  • Place some onions on the top - not too many though, you don't want them to burn.
  • Place in an oven pre-heated to 200°C for 12 minutes.

Nutrition Facts : Calories 381 kcal, Carbohydrate 46 g, Protein 33 g, Fat 10 g, SaturatedFat 3 g, TransFat 0.1 g, Cholesterol 55 mg, Sodium 2780 mg, Fiber 14 g, Sugar 20 g, UnsaturatedFat 4 g, ServingSize 1 serving

PIZZA CHICKEN - SLIMMING WORLD FRIENDLY



Pizza Chicken - Slimming World Friendly image

Provided by Siobhan (Slimming Eats)

Categories     Main

Time 30m

Number Of Ingredients 12

4x small chicken breasts, flattened
100g (3.5 oz) of mozzarella, grated
1.25 cups (300ml) of passata (crushed tomatoes)
2 tablespoon of tomato paste
¾ teaspoon of onion powder
¾ teaspoon of garlic powder
½ teaspoon of dried oregano
½ teaspoon of dried basil
cooking oil spray
salt and black pepper
fresh parsley
optional: ½ tablespoon of granulated sweetener if you prefer a sweeter pizza sauce. (I use erythritol)

Steps:

  • Preheat oven to 220c, fan 180c, 425f, gas mark 7
  • In a bowl combine the passata, tomato paste, onion powder, garlic powder, basil and oregano and set aside.
  • Season one side of the flattened chicken breasts with salt and black pepper.
  • Spray a frying pan over a medium-high heat with cooking oil spray, one hot, add the flattened chicken breasts (2 at a time if needed - don't overcrowd pan if not big enough), seasoned side down.
  • Season over the top with salt and black pepper, and spray the top with cooking oil spray.
  • After 2-3 mins, flip the chicken over, should be nice and golden and repeat with the other side.
  • Transfer to an ovenproof dish.
  • Top with the pizza sauce, and grated mozzarella.
  • Bake till cheese is melted and chicken cooked through (but still tender (approx 10-12 mins).
  • If you want the cheese more golden, you can finish off under the grill for a couple of minutes.
  • Sprinkle with fresh parsley.
  • Serve with your choice of sides
  • Enjoy!!

Nutrition Facts : Calories 254 calories, Carbohydrate 4.9 grams carbohydrates, Cholesterol 45 milligrams cholesterol, Fat 9.8 grams fat, Fiber 1.3 grams fiber, Protein 35.9 grams protein, SaturatedFat 3.4 grams saturated fat, ServingSize 1 pizza chicken, Sodium 385 milligrams sodium, Sugar 4.2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

BACON-CHICKEN CLUB PIZZA



Bacon-Chicken Club Pizza image

A chicken club pizza topped with lettuce, tomatoes and dressing? You're in for a treat! Vegetables give the cheesy crust a cool crunch. -Debbie Reid, Clearwater, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 12

1 prebaked 12-inch pizza crust
4 ounces cream cheese, softened
1 shallot, minced
2 cups shredded rotisserie chicken
1-1/2 cups shredded Monterey Jack cheese
1 cup shredded sharp cheddar cheese
8 slices ready-to-serve fully cooked bacon, cut into 1-inch pieces
1/4 cup sour cream
3 tablespoons 2% milk
2 teaspoons ranch salad dressing mix
1 cup shredded lettuce
1 plum tomato, seeded and chopped

Steps:

  • Place crust on an ungreased pizza pan. Combine cream cheese and shallot; spread over crust. Top with chicken, cheeses and bacon., Bake at 425° until edges are lightly browned and cheese is melted, 12-15 minutes ., Meanwhile, in a small bowl, combine the sour cream, milk and dressing mix. Sprinkle lettuce and tomato over pizza; drizzle with dressing.

Nutrition Facts : Calories 444 calories, Fat 25g fat (13g saturated fat), Cholesterol 84mg cholesterol, Sodium 939mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.

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