Chicken Chowder Atkins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN CHOWDER (ATKINS)



Chicken Chowder (Atkins) image

Make and share this Chicken Chowder (Atkins) recipe from Food.com.

Provided by Michelle Rogers

Categories     Lunch/Snacks

Time 30m

Yield 1 1/4 cups, 4 serving(s)

Number Of Ingredients 12

2 slices bacon, chopped
1 small onion, chopped
1 celery rib, sliced
4 cups low sodium chicken broth
1 cup chopped cauliflower floret
3/4 lb boneless skinless chicken breast, cut into 1/2-inch pieces
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried thyme
1/4 teaspoon dried sage
1 tablespoon cornstarch (ThickenThin not or Starch thickener)
1/2 cup heavy cream

Steps:

  • Brown bacon in a large saucepan over medium-high heat, stirring occasionally, until just crisp, about 4 minutes. Spoon off all but 1 tablespoon of the fat. Add onion and celery; sauté until vegetables are soft, about 4 minutes.
  • Add stock, cauliflower, chicken, salt, pepper, thyme and sage. Bring to a boil; reduce heat to medium, partially cover and simmer until vegetables are just tender, about 5 minutes. Whisk in thickener and simmer until soup thickens slightly, about 2 minutes. Stir in cream and simmer to heat through before serving.

QUICK CHICKEN AND CORN CHOWDER



Quick Chicken and Corn Chowder image

Healthy chicken and corn chowder! Vegetable broth can be used instead of chicken broth. Canned corn can be used instead of frozen corn.

Provided by drrckbr

Categories     Corn Chowder

Time 40m

Yield 6

Number Of Ingredients 13

1 tablespoon olive oil
8 ounces skinless, boneless chicken breast halves, cut into bite-size pieces
½ cup chopped onion
½ cup chopped red bell pepper
1 clove garlic, minced
4 cups low-sodium chicken broth
1 ½ cups frozen corn
1 cup skim milk
1 tablespoon cornstarch, or more as needed
1 cup white beans, drained and rinsed
1 cup shredded Cheddar cheese
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat olive oil in a saucepan over medium heat; saute chicken, onion, red bell pepper, and garlic until chicken is no longer pink in the center and onion is tender, 3 to 5 minutes. Add chicken broth and corn to chicken mixture.
  • Whisk milk and cornstarch together in a bowl until dissolved; stir into soup. Bring soup to a boil, reduce heat, and simmer until thickened, about 15 minutes. Stir white beans, Cheddar cheese, salt, and pepper into soup; simmer until cheese is melted, about 5 minutes.

Nutrition Facts : Calories 262.7 calories, Carbohydrate 24.1 g, Cholesterol 42.8 mg, Fat 10.1 g, Fiber 3.6 g, Protein 20.3 g, SaturatedFat 4.9 g, Sodium 423.8 mg, Sugar 5.3 g

EASY CHICKEN AND CORN CHOWDER



Easy Chicken and Corn Chowder image

This is a super easy chicken and corn chowder recipe that can be made quickly on the stove top or in a slow cooker.

Provided by Athyna

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h10m

Yield 8

Number Of Ingredients 14

½ cup butter
1 small carrot, finely diced
1 stalk celery, diced
1 small onion, finely diced
1 clove garlic, minced
½ cup all-purpose flour
1 ½ cups white corn kernels
1 ½ cups yellow corn kernels
4 russet potatoes, diced
2 cooked rotisserie chicken breast halves, shredded
4 cups chicken stock, divided
2 ½ cups half-and-half
1 pinch nutmeg
salt and ground black pepper to taste

Steps:

  • Melt butter in a large saucepan over medium heat; cook and stir carrot, celery, onion, and garlic into hot butter until slightly softened, about 2 minutes. Stir flour into mixture to make a paste; cook until lightly browned and flour gives off a slightly toasted smell, about 5 minutes. Watch carefully, flour burns easily. Remove saucepan from heat and set aside to cool, about 15 minutes.
  • Stir white and yellow corn, potatoes, chicken, and 3 cups of chicken stock in a large soup pot over medium heat. Whisk remaining 1 cup chicken stock into vegetables and flour mixture until thoroughly combined. Stir mixture into ingredients in soup pot. Bring to a simmer, stirring constantly, until thick, about 5 minutes.
  • Stir half-and-half, nutmeg, salt, and black pepper into chowder. Bring back to a boil, reduce heat to low, and simmer until potatoes are tender, about 20 minutes.

Nutrition Facts : Calories 443.4 calories, Carbohydrate 49.9 g, Cholesterol 77.1 mg, Fat 22 g, Fiber 4 g, Protein 15.2 g, SaturatedFat 13.2 g, Sodium 489.3 mg, Sugar 3.1 g

CHIPOTLE CHICKEN CHOWDER, LOW CARB



Chipotle Chicken Chowder, Low Carb image

Rich spicy chowder for when you want something savory & different. As this is a lower carbohydrate recipe I tried potato substitutes but decided that it was better with just the onion, peppers & celery.

Provided by marypatlaver

Categories     Chowders

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

6 slices bacon, chopped
1 medium onion, chopped
1 cup celery, chopped
1 cup green pepper, chopped
2 garlic cloves, minced
1 cup diced tomato
2 cups low sodium chicken broth
6 skinless chicken thighs
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 1/2 cups heavy cream
1 chipotle chile in adobo, minced

Steps:

  • In a large stock pot over medium heat, cook bacon until browned & crisp. Remove with slotted spoon to paper towel lined plate.
  • Add next three ingredients and sauté until onions are translucent, 5-7 minutes.
  • Add garlic & sauté an additional minute.
  • Add tomatoes, chicken stock & chicken thighs. Over high heat bring to a boil & then reduce heat to simmer until the thighs are cooked through, 15-20 minutes.
  • With tongs or slotted spoon remove thighs to a cutting board. Remove bones. Roughly chop chicken & add back to stock pot.
  • Add salt, pepper, chipotle & cream to pot. Simmer for five minutes, taste & adjust seasonings if necessary,.
  • Serve hot in bowls & garnish with cilantro, cheese & sour cream if desired.

Nutrition Facts : Calories 325.9, Fat 27.9, SaturatedFat 15.5, Cholesterol 121, Sodium 552.7, Carbohydrate 7.7, Fiber 1.4, Sugar 2.6, Protein 12.7

More about "chicken chowder atkins recipes"

LOW CARB CHICKEN CHOWDER - EATING ATKINS
2016-05-02 In a large saucepan over medium-high heat, cook bacon until crisp. Add onion and celery and saute until soft – about 4 minutes. Add broth, cauliflower, chicken, salt, pepper, thyme and sage. Bring to the boil, reduce heat to medium and simmer until vegetables are tender. Stir in the cream and simmer to heat through before serving.
From eatingatkins.ie
Estimated Reading Time 1 min


ONE POT CREAMY MUSHROOM CHICKEN CHOWDER KETO PALEO DIET
Instructions. In a large pot, melt butter on medium high heat until foamy. Add chicken, sprinkle half celtic sea salt over chicken. Cook chicken to golden brown on the outside, stirring often …
From sweetcsdesigns.com


LOW CARB CORN CHOWDER RECIPE - CREATE THE MOST AMAZING DISHES
Low-Fat Corn and Potato Chowder - Eat. Drink. Love. best eat-drink-love.com. Prep Time 15 minutes Cook Time 40 minutes Total Time 55 minutes Low-Fat Corn and Potato Chowder - …
From recipeshappy.com


NEW ENGLAND CLAM CHOWDER RECIPE | @ATKINS
Stir in chicken broth. Drain the liquid from the canned clams into a measuring cup. Add 1 cup liquid from the canned clams, along with the bottled clam juice, and bring to a simmer for 3 …
From atkins.com


CHICKEN CORN CHOWDER | CREAMY, COMFORTING CHOWDER
2021-01-11 Sprinkle in the flour, salt and pepper. Stir and cook for 1 minute more. Pour in the chicken stock slowly, whisking as you go to get all the flavor from the bottom of the pot into …
From mantitlement.com


KETO TURKEY AND MUSHROOM CHOWDER RECIPE | ATKINS
Prep Time: 10 Minutes Style:American Cook Time: 78 Minutes Phase: Phase 3 Difficulty: Moderate
From atkins.ca


KETO CHEESY CHICKEN CHOWDER | MYKETOHOME
2021-02-19 Cover and reduce heat to simmer. In a small mixing bowl, slowly sprinkle xanthan gum into ½ cup of hot water, whisking constantly until smooth. Whisk into chowder. Simmer, …
From myketohome.com


SEAFOOD CHOWDER RECIPE | ATKINS
Prep Time:20 Minutes Style:American Cook Time:30 Minutes Phase:Phase 2 Difficulty:Difficult
From atkins.ca


CHICKEN AND POTATO CHOWDER - DAMN DELICIOUS
2014-01-17 Directions: Melt butter in a large stockpot or Dutch oven over medium heat. Add onion, carrots and celery. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in …
From damndelicious.net


WHOLE30 + KETO CREAMY CHICKEN CHOWDER - TASTES LOVELY
2021-01-10 Add in the ghee, carrots, celery, turnips, onion, green beans, salt + pepper. Cook for 7-10 minutes, stirring occasionally, until soft. Add in the garlic, rosemary, thyme + sage. Cook …
From tasteslovely.com


10 BEST ATKINS CHICKEN RECIPES | YUMMLY
2022-05-02 feta cheese, chicken, arugula, balsamic vinegar, mint leaves and 2 more Homemade Chicken Noodle Soup KitchenAid salt, egg yolks, water, thyme, garlic, poultry …
From yummly.com


CHICKEN CORN CHOWDER WITH BACON RECIPE - KUDOS KITCHEN BY RENEE
2015-12-03 Instructions. -In a blender or food processor (or use an immersion blender), puree the cooked cauliflower with 2 cups of chicken broth until smooth. Set aside. -In a large …
From kudoskitchenbyrenee.com


10 BEST ATKINS RECIPES | YUMMLY
2022-05-07 Blue Cheese Dip (For Atkins Diet Phase 1) Diet Plan 101. lemon juice, minced garlic, crumbled blue cheese, sour cream and 2 more. Low Carb Pork Rind Nachos (Atkins …
From yummly.com


EASY CHICKEN CORN CHOWDER SOUP | HEALTHY FITNESS MEALS
2021-01-20 Heat the oil in a large stock pot over medium heat. Saute the onion, celery, and bell peppers until softened, 3-4 minutes. Add in the potatoes, shredded chicken, corn and …
From healthyfitnessmeals.com


LOW CARB CHICKEN & CORN CHOWDER – LITE KETO
2021-11-22 Chicken & Baby Corn Chowder. by Highfalutin’ Low Carb. Chicken and Baby Corn Chowder. #chickencornchowder #ketosoup #lowcarbsoup. ————–. GET MY NEW …
From liteketo.com


GENERIC - CHICKEN CHOWDER ATKINS BOOK CALORIES, CARBS & NUTRITION …
Find calories, carbs, and nutritional contents for Generic - Chicken Chowder Atkins Book and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps …
From myfitnesspal.com


SLOW COOKER CHICKEN BACON CHOWDER - LOW CARB SOUP
2012-03-28 Heat slow cooker on low setting. To slow cooker, add garlic, shallot, leek, celery, mushrooms, onions, 2 tablespoon butter, 1 cup chicken stock, sea salt and black pepper.
From peaceloveandlowcarb.com


CREAMY CHICKEN CORN CHOWDER - 40 APRONS
2022-02-28 Add all-purpose flour to pot. Stir well to combine and cook until flour mixture is lightly browned. Stir in bell pepper, potatoes, chicken, and chicken broth. Once mixture is …
From 40aprons.com


SLOW COOKER CHICKEN AND CORN CHOWDER - DAMN DELICIOUS
2015-10-15 Place chicken, potatoes, onion, carrots, celery, and corn into a 6-qt slow cooker. Stir in chicken broth, garlic, thyme, oregano, cayenne pepper and bay leaf; season with salt …
From damndelicious.net


WAWA CHICKEN CORN CHOWDER RECIPE - THEBRILLIANTKITCHEN.COM
In a saucepan, add the chicken broth, chicken breast, saffron, salt egg capellini, and corn grains. Mix and bring them to a boil for about 5 minutes. Remove and add the chopped eggs. Sprinkle …
From thebrilliantkitchen.com


CHICKEN CORN CHOWDER - CAFE DELITES
2020-04-19 Cook bacon on high sauté setting until golden (about 6 minutes). Use a slotted spoon to transfer to paper towel-lined plate. Cook the chicken in the bacon fat on the same …
From cafedelites.com


RECIPES | ATKINS LOW CARB DIET
Get inspired by our recipes for a low carb lifestyle. Check out our collection of delicious, nutritionally-balanced recipes.
From au.atkins.com


THICK AND COMFORTING CHICKEN-BACON CHOWDER | DJ FOODIE
2019-10-27 Thick and Comforting Chicken-Bacon Chowder. Servings: 12 Prep: 15 mins Cook: 1 hr Total: 1 hr 15 mins. I wanted to show a fun way to freeze a soup base for a 2-part series …
From djfoodie.com


CAULIFLOWER CHICKEN CHOWDER (LOW CARB & GLUTEN FREE)
2019-09-16 Instructions. Heat a large, deep skillet or Dutch oven over medium high and add the diced bacon. Meanwhile, steam the cauliflower with 1 tablespoon of water in a microwave safe …
From deliciouslittlebites.com


THE ULTIMATE CHICKEN CORN CHOWDER | BUNS IN MY OVEN
2021-05-19 Instructions. In a large soup pot, fry the bacon pieces until crisp. Remove from the pan, leaving the drippings, and set aside. Peel and chop the potatoes into bite sized chunks. …
From bunsinmyoven.com


LOW CARB SALMON CHOWDER RECIPE - CREATE THE MOST AMAZING …
Low Carb Seafood Chowder - Low Carb Recipes trend lowcarbbabe.com. Instructions for low carb seafood chowder: Peel and chop swede into cubes Cut cod and salmon into small …
From recipeshappy.com


CHICKEN AND BABY CORN CHOWDER - HIGHFALUTIN' LOW CARB
2021-11-03 Return the chicken to the pot and add the remaining 5 cups of broth, baby corn, salt, and pepper. Turn up the heat to high and stir well to combine. When the soup is almost at …
From highfalutinlowcarb.com


NEW ENGLAND CLAM CHOWDER RECIPE | ATKINS
Prep Time:10 Minutes Style:Other Cook Time:50 Minutes Phase:Phase 2 Difficulty:Difficult
From fr.atkins.ca


CHICKEN AND CORN CHOWDER - ALL THE HEALTHY THINGS
2021-11-30 Step Five: Pour in the full fat coconut milk and chicken broth. Stir until well combined, and bring the soup to a boil. Once boiling, reduce the heat to a simmer. Let the …
From allthehealthythings.com


CHEDDAR CHICKEN CHOWDER RECIPE | MYRECIPES
Cook bacon in a Dutch oven coated with cooking spray over medium-high heat until crisp. Remove bacon from pan. Crumble; set aside. Add chicken, onion, bell pepper, and garlic to …
From myrecipes.com


CHICKEN CHOWDER (ATKINS) RECIPE - FOOD.COM | RECIPE | BUFFALO …
Sep 14, 2016 - Atkins website.
From pinterest.com


ATKINS CHICKEN SOUP RECIPE - ALL INFORMATION ABOUT HEALTHY …
If using a fully cooked rotiserri chicken pull the meat form the bone and remove excess fat and skin. Add to pot and continue to simmmer over low heat until the vegetables are tender. …
From therecipes.info


LOW CARB CHICKEN & CORN CHOWDER – THE BEST KETO SOUP …
[ March 14, 2022 ] PCOS FRIENDLY MEAL PREP // GLUTEN AND DAIRY FREE MEAL PREP // ANTI-INFLAMMATORY MEAL PREP IDEAS Gluten Free Lunch Recipes [ March 14, 2022 ] …
From delucas.onlinerecipes.monster


CROCK POT CHEESY CHICKEN CHOWDER - RECIPES THAT CROCK!
2019-08-26 Instructions. Put all of your ingredients in your 6-quart crock pot, except milk and flour. Mix together your milk and flour in a blender until it is smooth and add to your crock pot. …
From recipesthatcrock.com


JALAPENO CHICKEN BACON CHOWDER - DARCIE'S DISH
2015-05-15 Add the onion, carrot, celery, jalapenos, and garlic to the pot. Cook until the onions are tender and translucent. Put the cooked chicken back into the pot and add the spices. …
From darciesdish.com


THAI COCONUT CHICKEN CORN CHOWDER RECIPE | RECIPES.NET
Put an Asian twist on classic chowder soup with our Thai Coconut Chicken Corn Chowder Recipe! Enjoy a light, creamy soup that's filling as it is yummy. Enjoy a light, creamy soup …
From recipes.net


KETO CHICKEN CHOWDER RECIPE - THERESCIPES.INFO
Whisk into chowder. Simmer, covered, for 15 minutes, stirring occasionally. Add cubed chicken and return to simmer. Remove from heat and stir in cheese. Garnish with red pepper, chives, …
From therecipes.info


NEW ENGLAND CLAM CHOWDER RECIPE | @ATKINS
Jun 25, 2018 - Atkins welcomes you to try our delicious New England Clam Chowder recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.
From pinterest.com


CHICKEN & BACON CHOWDER - KETO / LOW CARB FREEZER MEAL | RECIPE ...
Feb 21, 2021 - Chicken & Bacon Chowder - Keto / Low Carb Freezer Meal. Feb 21, 2021 - Chicken & Bacon Chowder - Keto / Low Carb Freezer Meal. Feb 21, 2021 - Chicken & …
From pinterest.ca


Related Search