CHICKEN TIKKA CHAPATI BURRITOS
Steps:
- Place the chicken breast pieces into a bowl or freezer bag with the yogurt, garlic, ginger, lemon juice, coriander, turmeric, cumin, paprika, chilli powder, cinnamon, salt and pepper. Mix together so that everything is combined, then cover and place in the fridge to marinate for 2-3 hours.
- Remove from the fridge and thread the chicken pieces onto four long metal skewers (you can use wooden skewers if you prefer, but soak them in water for at least an hour beforehand to prevent them from burning).
- Brush the chicken skewers all over with the oil, then grill for 8-10 minutes, turning once or twice until fully cooked and a little charred on the outside. Make sure the chicken is cooked by slicing into a large piece and ensuring it's no longer pink in the middle.
- Place the chapatis onto four plates. Add the sliced lettuce and the cooked rice, then remove the chicken from the skewers and place on the chapatis. Top with yogurt and mango chutney, then sprinkle on the jalapeno slices and chopped red pepper. Roll the chapatis up and wrap in foil - burrito style - and serve immediately.
Nutrition Facts : Calories 412 kcal, Carbohydrate 53 g, Protein 22 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 38 mg, Sodium 675 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving
CHICKEN CHAPATIS
Tan and lovely..no,not the girl from Ipanema. A quick and easy recipe that we love, from the America the Majestic cookbook. Chicken breasts in their own pockets. Very nice presentation.
Provided by Tinks
Categories Chicken Breast
Time 1h20m
Yield 4 chicken pockets, 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Sift flour and cut in the shortening.
- Add onion, thyme, tumeric& cumin.
- Mix well and add the egg& enough cold water to make a dough.
- Do not overwork dough.
- Divide them into four balls, dust in extra flour,& chill for 30 minutes.
- Butter a baking sheet (with sides).
- Place the chicken breasts on baking sheet-- a few inches apart.
- Brush with melted butter and top each one with a tablespoon of yogurt.
- Roll the dough into 4 inch rounds, and place over each chicken breast (making sure to tuck the dough under each one).
- Bake for 40-45 minutes at 375F or 180 degrees C.
Nutrition Facts : Calories 1586.4, Fat 94.6, SaturatedFat 29.5, Cholesterol 325.9, Sodium 319.3, Carbohydrate 101.9, Fiber 4.2, Sugar 3.7, Protein 78.3
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