Chicken Casserole With Tomatoes And Lima Broad Beans Recipes

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SOUTHWESTERN CHICKEN & LIMA BEAN STEW



Southwestern Chicken & Lima Bean Stew image

I love to have my daughter, son-in-law and grandchildren over for this supper. They make me so happy with their compliments or just by going to fill up their bowls again. It's a good-for-you hit. -Pam Corder, Monroe, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 6 servings.

Number Of Ingredients 14

4 bone-in chicken thighs (1-1/2 pounds), skin removed
2 cups frozen lima beans
2 cups frozen corn
1 large green pepper, chopped
1 large onion, chopped
2 cans (14 ounces each) fire-roasted diced tomatoes, undrained
1/4 cup tomato paste
3 tablespoons Worcestershire sauce
3 garlic cloves, minced
1-1/2 teaspoons ground cumin
1-1/2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh cilantro or parsley

Steps:

  • Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over top., Cook, covered, on low until chicken is tender, 6-8 hours. Remove chicken from slow cooker. When cool enough to handle, remove meat from bones; discard bones. Shred meat with two forks; return to slow cooker and heat through. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 614mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 8g fiber), Protein 24g protein. Diabetic Exchanges

CREOLE CHICKEN STEW WITH BABY LIMA BEANS



Creole Chicken Stew with Baby Lima Beans image

In less than an hour, you can have this comforting chicken stew, made with baby lima beans, on your table. Boneless, skinless chicken thighs cut down on the cooking time, and they stay nice and tender while the stew simmers. Season to your family's tastes with Creole seasoning, adding as much or as little as you like. Served with cooked white rice, it was made even more "down home" with a hot, crunchy biscuit!

Provided by Bibi

Time 1h

Yield 6

Number Of Ingredients 11

4 slices reduced-sodium bacon
1 ¾ pounds boneless, skinless chicken thighs
salt and ground black pepper to taste
1 medium onion, chopped
1 medium green bell pepper, chopped
2 stalks celery, chopped
3 cloves garlic, minced
1 pound frozen lima beans
1 (14.5 ounce) can crushed fire-roasted tomatoes
1 cup chicken broth
2 teaspoons Creole seasoning, or to taste

Steps:

  • Brown bacon in a 4-quart chef's pan or saute pan over medium heat, 4 to 6 minutes. Drain on paper towels.
  • Season chicken thighs with salt and pepper and add to the bacon drippings in the pan. Brown over medium heat, about 4 minutes per side. Remove from the pan and set aside.
  • Add onion, bell pepper, celery, and garlic to the same pan and cook in the drippings over medium heat, stirring occasionally, until tender, 4 to 5 minutes.
  • Meanwhile, cut browned chicken thighs into bite-sized pieces and chop the browned bacon. Add to the vegetables once tender. Stir in frozen baby lima beans, crushed tomatoes, and chicken broth. Season with Creole seasoning and adjust salt and pepper, if necessary.
  • Press lima beans down into the cooking broth so they cook evenly. Bring to a boil, reduce heat to medium-low, and cook uncovered, stirring every 5 to 10 minutes, until chicken is cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 442.4 calories, Carbohydrate 36.1 g, Cholesterol 91.5 mg, Fat 20.1 g, Fiber 7 g, Protein 29.7 g, SaturatedFat 5.8 g, Sodium 845.7 mg, Sugar 1.7 g

CHICKEN CASSEROLE WITH TOMATOES AND LIMA (BROAD) BEANS



Chicken Casserole With Tomatoes and Lima (Broad) Beans image

We had this for dinner tonight - it was scrumptious. One of the things I like about this dish is that you can cook up a batch and stick it in the freezer for a night when you couldn't be bothered cooking. It's also quite low in fat.

Provided by oloschiavo

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons olive oil
1 kg skinless chicken thigh, trimmed of fat and cut in half
1 large brown onion, finely sliced
2 stalks celery, chopped
2 teaspoons minced garlic
200 g button mushrooms, sliced
2 (400 g) cans diced tomatoes
1 chicken bouillon cube
1 cup frozen lima beans, thawed or 1 cup frozen broad bean, thawed and peeled
1/2 cup pitted black olives (preferably Kalamata) (optional)
1 tablespoon fresh thyme leave
cracked black pepper

Steps:

  • Preheat oven to 350°F.
  • Heat oil in pan over medium heat. Add chicken and cook 5 minutes, or until brown. Transfer chicken to casserole dish.
  • Add onion and celery to pan and cook 5 minutes, or until onion is soft.
  • Add mushrooms and garlic and cook 2 minutes, or until mushrooms soften.
  • Add tomatoes and bouillon. Bring to boil, then pour everything into the casserole dish.
  • Cover dish tightly and bake in oven for 35 minutes, or until chicken is tender.
  • Add lima (broad) beans, olives if using, and half the thyme, and cook another 10 minutes or so.
  • Season with pepper and remaining thyme, and serve with pasta or rice.

LIMA BEAN AND TOMATO CASSEROLE



Lima Bean and Tomato Casserole image

from loyalty cookbook 1953 it calls for sugar in recipe i wouldn't use it but the option is there for you and i think you could use frozen beans and not need to cook them up but if you are cooking up a pot of beans this gives you a different meal to use .and i think this could be a frozen make ahead meal pretty easily

Provided by Dienia B.

Categories     Beans

Time 4h

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 cups lima beans, dry
5 cups water
4 slices bacon, cut in 1 inch squares
1/3 cup celery, chopped
1/4 cup onion, chopped
1/4 cup bell pepper, chopped
1 garlic clove
2 tablespoons flour
1 1/2 cups tomatoes, canned
2 teaspoons salt
1 teaspoon pepper
2 tablespoons sugar (optional)

Steps:

  • put limas in cold water and boil until tender ,drain.
  • place in 1 1/2 quart casserole.
  • cook bacon in skillet.
  • add celery.
  • onions pepper and garlic.
  • cook until veggies tender add flour brown salt pepper and sugar if you wish cook until sauce is thick(may need a little water ) pour this sauce over beans( mix).
  • cover and bake 1 hour at 300 degrees.

Nutrition Facts : Calories 138.8, Fat 4.1, SaturatedFat 1.3, Cholesterol 5.4, Sodium 1483.7, Carbohydrate 20.3, Fiber 4.9, Sugar 2.6, Protein 6.1

LIMA BEAN CASSEROLE



Lima Bean Casserole image

When my daughter was growing up, I could get her to eat lima beans in this casserole with lots of cheese. She's an adult now and still thinks cheese helps almost every vegetable recipe!-Tickle Ragland, Hodgenville, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 6-8 servings.

Number Of Ingredients 6

2 cups frozen baby lima beans
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1/2 cup chopped celery
1/2 cup milk
1 cup shredded cheddar cheese
1/4 cup seasoned bread crumbs

Steps:

  • In a bowl, combine lima beans, soup, celery and milk. Pour into a greased 11x7-in. baking dish. Sprinkle with cheese and bread crumbs. , Cover and bake at 350° for 25 minutes. Uncover; bake 10 minutes longer or until the bread crumbs are lightly browned.

Nutrition Facts : Calories 152 calories, Fat 7g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 433mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 3g fiber), Protein 8g protein.

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