Chicken Cakes With Avocado Mayonnaise And Tomato Salsa Recipes

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MEXICAN QUINOA CAKES WITH AVOCADO-TOMATO SALSA AND LIME CREAM



Mexican Quinoa Cakes with Avocado-Tomato Salsa and Lime Cream image

This dish can be made as a "California style" savory brunch or as a healthy dinner. The quinoa cakes are packed with nutrients and zesty Mexican flavors, while the salsa and lime cream on top bring some freshness.

Provided by Danielle Sepsy

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 20

3/4 cup canned red kidney beans, rinsed and drained
1 cup cooked quinoa
1/4 cup finely diced green bell pepper
2 tablespoons finely chopped red onion
1 small clove garlic, minced
1 1/2 tablespoons fresh lime juice
Few dashes Mexican chili powder (or more, if desired)
2 large eggs, lightly beaten with a fork
1/4 cup plus 1 tablespoon shredded Mexican blend cheese (or other cheese)
Kosher salt and freshly ground black pepper
2 tablespoons olive oil, plus more as needed
1 ripe medium tomato, cored and diced
1/2 ripe avocado, diced
1/2 teaspoon finely chopped cilantro or parsley
1/2 small lime, juiced
Extra-virgin olive oil, for drizzling
Honey, for drizzling
Kosher salt and freshly ground black pepper
1/3 cup fat-free plain Greek yogurt or sour cream
1/2 small lime, juiced

Steps:

  • For the quinoa cakes: Break up the kidney beans slightly with a fork in a medium bowl. Add the quinoa, bell pepper, onion, garlic, lime juice, chili powder, eggs and cheese. Season with salt and pepper. Mix together with your hands or a fork until evenly combined.
  • Heat the 2 tablespoons olive oil in a large nonstick skillet or griddle over medium heat until hot. Working in batches, add 1/3-cup scoops of the batter to form 4-inch quinoa cakes and cook until golden brown on the bottom, 2 to 3 minutes. Gently flip with a spatula and cook until golden brown on the other side and the quinoa cakes are cooked through and no longer sticky inside, 2 minutes. Add more oil, as necessary, to cook the remaining quinoa cakes.
  • Meanwhile, make the salsa.
  • For the tomato-avocado salsa: Stir together the tomato, avocado and cilantro in a small bowl. Add the lime juice, a drizzle of olive oil and tiny drizzle of honey. Season with salt and pepper and toss to combine. (See Cook's Note.)
  • For the lime cream: Stir together the yogurt and lime juice in a small bowl. (See Cook's Note.)
  • Serve the quinoa cakes topped with the avocado-tomato salsa and dollop with the lime cream.

CHICKEN TACOS WITH AVOCADO SALSA



Chicken Tacos with Avocado Salsa image

A few people in my family have special dietary needs, but luckily, these chicken tacos work for all of us. I toss up a simple green salad and have a meal we can all enjoy together. -Christine Schenher, Exeter, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1/3 cup water
1 teaspoon sugar
1 tablespoon chili powder
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1 medium ripe avocado, peeled and cubed
1 cup fresh or frozen corn, thawed
1 cup cherry tomatoes, quartered
2 teaspoons lime juice
8 taco shells, warmed

Steps:

  • Place a large nonstick skillet coated with cooking spray over medium-high heat. Brown chicken. Add water, sugar and seasonings. Cook 4-5 minutes or until chicken is no longer pink, stirring occasionally., Meanwhile, in a small bowl, gently mix avocado, corn, tomatoes and lime juice. Spoon chicken mixture into taco shells; top with avocado salsa. , Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 354 calories, Fat 15g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 474mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 6g fiber), Protein 27g protein. Diabetic Exchanges

TOMATO & AVOCADO SALSA



Tomato & avocado salsa image

This doubles up as both the guacamole and the tomato salsa element of a Mexican meal

Provided by Barney Desmazery

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 7

½ red onion , finely chopped
1 small red chilli , seeded and chopped
3 ripe tomatoes , chopped
juice 1 lime
1 tbsp white wine vinegar
2 avocados
small bunch coriander , chopped

Steps:

  • In a medium bowl, combine the onion, chilli, tomatoes, lime and vinegar with some seasoning and mix well. Can be made a few hours in advance and kept in the fridge. When you're ready to eat, peel, stone and chop the avocados and add them to the salsa mix along with the coriander. Serve immediately.

Nutrition Facts : Calories 97 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium

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