Chicken Cacciatore W Shirataki Noodles Lower Cal Lower Carb Recipes

LOW CARB CHICKEN W/SHIRATAKI NOODLES

Steps:

• 1. Cut Chicken thighs in to pieces. lightly salt and pepper
• 2. Cut Mushrooms into slices.
• 3. Melt butter in pan add chicken and mushrooms. cook for a little while then add 2 tablespoons of the chicken broth.
• 4. cook for about 20 minutes or so until chicken is almost done, adding a little more broth if needed. it should be a little bit soupy!
• 5. Cut up the "pasta" and add it to the mixture and also add the marsala wine at this time.
• 6. cook for about another 10 minutes to incorporate all flavors and to thicken it a little bit.
• 7. add sour cream and cook for another few minutes. Enjoy!!!

CHICKEN CACCIATORE W. SHIRATAKI NOODLES - LOWER CAL, LOWER CARB

Steps:

• Prepare noodles according to package directions.
• Heat non-stick 12-inch skillet with 2-inch sides over medium high heat. Add butter and oil. Add peppers and onions and chicken and cook until soft and onions are lightly browned.
• Add mushrooms, cook 1- 2 minutes. Pour in sauce, mix well.
• Reduce heat. Cover and simmer gently 5 minutes.
• Spray a non-stick pan with oil, add noodles and stir-fry 1 minute until hot and dry.
• Place noodles on 4 warm serving plates and portion the chicken and sauce on top. Sprinkle 2 tablespoons Parmesan cheese over each serving.