CILANTRO CHICKEN BURGERS WITH AVOCADO
A delicious blend of ground chicken, cilantro, and seasonings make this chicken burger awesome!
Provided by matchin
Categories Main Dish Recipes Burger Recipes Chicken
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Mix ground chicken, cilantro, soy sauce, garlic powder, lime juice, ground ginger, and ground black pepper together in a large bowl.
- Form the mixture into 4 patties.
- Prepare a skillet with cooking spray and place over medium heat.
- Cook burgers in the hot skillet until cooked through and no longer pink in the middle, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
- Serve on hamburger buns with slices of avocado and a 1 tablespoon ranch dressing.
Nutrition Facts : Calories 433.4 calories, Carbohydrate 30.1 g, Cholesterol 73.2 mg, Fat 20.8 g, Fiber 5.2 g, Protein 31.7 g, SaturatedFat 3.7 g, Sodium 642.6 mg, Sugar 4.3 g
CHICKEN WITH PEPPERS AND ONIONS
Make and share this Chicken With Peppers and Onions recipe from Food.com.
Provided by CookinMamaof3
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle chicken with garlic salt. In skillet, melt 1 tablspoon butter and add 1 tablespoon olive oil.
- Cook chicken over medium high heat until done. Sprinkle 1/4 cup mozzarella on each breast. Remove from heat and allow cheese to melt.
- To another skillet, add remaining olive oil and butter.
- Add onions, peppers and minced garlic and cook on medium high. Add water and cover.
- Cook until peppers and onions are tender, stirring often. Remove lid and cook until water evaporates.
- Place peppers and onions over chicken and serve.
Nutrition Facts : Calories 413.9, Fat 27.1, SaturatedFat 9.6, Cholesterol 105.8, Sodium 297.2, Carbohydrate 7.7, Fiber 1.6, Sugar 3.3, Protein 34.5
CHICKEN BURGERS WITH FRESH BELL PEPPERS, ONION, AND CILANTRO
These delicious and healthy burgers always hit the spot and aren't difficult to prepare - especially if you have a food processor to do the chopping for you.
Provided by SuzanneThePainter
Categories Chicken
Time 35m
Yield 8 burgers, 4 serving(s)
Number Of Ingredients 13
Steps:
- In large bowl place ground chicken and the first five ingredients, stir to combine completely until the mixture is consistent and smooth.
- Place a grill pan, or regular skillet, (if you plan to do these on the grill, know that they are very moist and will need to be placed very gently on the grill.) Spray it with non-stick spray and set the skillet/grill pan to medium heat.
- Slice the remaining bell peppers into strips,.
- toss with the olive oil and sugar. Place into a second skillet set to medium heat.
- Cook these stirring occasionally until they soften and get little black char marks (depending on how hot your stove is, this may take 4-7 minutes).
- Divide the burger mixture into 8 even amounts and shape with hands then place into skillet. The burgers should be roughly ½ inch thick throughout.
- Cook the burgers for 7 minutes on each side or until the juices run clear and they have an internal temperature of 170° before serving.
- To assemble the burgers, place on a fresh.
- Italian roll with mayo and cooked bell peppers on top.
Nutrition Facts : Calories 577.8, Fat 20.1, SaturatedFat 3.1, Cholesterol 47.4, Sodium 876.4, Carbohydrate 74.6, Fiber 4.6, Sugar 8.8, Protein 24.7
CHILI LIME CHICKEN BURGERS (TRADER JOE'S COPYCAT)
Steps:
- With a sharp knife, mince the bell peppers and chop the cilantro finely. Juice and zest the lime.
- In a large mixing bowl, add peppers, cilantro, lime juice, lime zest, chili seasoning and dried onion flakes. Whisk together well and then set aside for 5 minutes.
- To the mixing bowl, add the ground and chicken. With clean hands or a heavy spoon, combine the ground chicken with the pepper mixture thoroughly without over-mixing the chicken.
- Divide the chicken burger mixture into 4 equal portions. Patty out each portion into a flat 1/2" thick chicken burger. Place burgers on a parchment paper-lined baking sheet and transfer to the freezer for 1 hour.
- Preheat a large skillet over medium-high heat. Once hot, add chilled burger patties to the skillet and cook for 10 to 12 minutes, flipping halfway through, or until the chicken is cooked through.
- Let chicken burgers rest for 5 minutes before serving.
Nutrition Facts : ServingSize 4 oz, Calories 175 kcal, Carbohydrate 3 g, Protein 20 g, Fat 9 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 98 mg, Sodium 70 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g
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