Chicken Broccoli Toss Recipes

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FRESH BROCCOLI & CHICKEN PASTA TOSS



Fresh Broccoli & Chicken Pasta Toss image

Whip up Fresh Broccoli & Chicken Pasta Toss for a flavorful dinner tonight. Chicken and broccoli are at it again-this time in a terrific Healthy Living recipe made with multi-grain pasta and spaghetti sauce. Add Fresh Broccoli & Chicken Pasta Toss to your weeknight menu.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 7

2-1/2 cups multi-grain penne pasta, uncooked
3 cups small broccoli florets
1/4 cup KRAFT Lite House Italian Dressing
1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
3 cloves garlic, minced
2 cups CLASSICO Tomato and Basil Pasta Sauce
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min.
  • Meanwhile, heat dressing in large nonstick skillet on medium heat. Add chicken and garlic; cook 5 min. or until chicken is no longer pink, stirring occasionally. Stir in pasta sauce; cook 5 min. or until chicken is done, stirring occasionally.
  • Drain pasta mixture; return to pan. Add chicken mixture; mix lightly. Top with cheese.

Nutrition Facts : Calories 450, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 45 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 34 g

25 EASY CHICKEN AND BROCCOLI RECIPE COLLECTION



25 Easy Chicken and Broccoli Recipe Collection image

Try these chicken and broccoli recipes for easy, healthy dinners! From stir-fry to soup to burritos, this tasty combo is as good as it gets.

Provided by insanelygood

Categories     Chicken     Dinner     Recipe Roundup

Number Of Ingredients 25

Chicken and Broccoli Stir Fry
Chicken Divan
Chicken Broccoli Cheese Soup with Rice
Chicken Broccoli Ziti
Creamy Chicken and Broccoli Skillet
Cheesy Ranch Broccoli Chicken Burritos
Quick Teriyaki Chicken Rice Bowls
Creamy Chicken Broccoli Soup
Honey Garlic Chicken Stir Fry
Chicken u0026amp; Broccoli Alfredo Stuffed Shells
Chicken Broccoli Cheddar Crescent Ring
Chicken and Broccoli Coconut Curry
Cheesy Chicken u0026amp; Broccoli Orzo
Healthy Orange Chicken
Cheesy Chicken Broccoli Tortellini
Sheet Pan Parmesan Crusted Chicken and Broccoli
Peanut Sauce Chicken and Broccoli Bowls
Hoisin Chicken
Lemon Chicken Pasta with Broccoli
Skinny 15-Minute Sesame Chicken and Broccoli
Air Fryer Chicken u0026amp; Broccoli
Chinese Takeout Chicken and Broccoli (with a white sauce)
Chicken Broccoli Pasta with Lemon Butter Sauce
Chicken Penne Pasta with Broccoli
Baked Potato Chicken and Broccoli Casserole

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a chicken and broccoli recipe in 30 minutes or less!

Nutrition Facts :

CHICKEN BROCCOLI TOSSED SALAD



Chicken Broccoli Tossed Salad image

From Taste of Home Magazine April 2006 I've not tried this yet (1/08) but want to keep this for an idea for a spring/summer meal.

Provided by HokiesMom

Categories     Chicken Breast

Time 20m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 7

4 cups broccoli florets, fresh
3 cups romaine lettuce, torn
2 cups chicken breasts, cooked and chopped
1 medium apple, chopped
1/2 cup fat-free Italian salad dressing
1/4 cup pecan halves, toasted (I'll use almonds)
2 tablespoons golden raisins

Steps:

  • Cook broccoli by steaming (microwave or stovetop) for 5-8 minutes or until broccoli is crisp-tender.
  • Drain broccoli and rinse in cold water; then pat dry with paper towels.
  • Divide romaine lettuce among four salad plates.
  • In a bowl, combine the chicken, apple and broccoli; drizzle with dressing and toss to coat.
  • Spoon chicken mixture onto romaine.
  • Sprinkle with pecans and raisins.

Nutrition Facts : Calories 121.6, Fat 5.2, SaturatedFat 0.5, Cholesterol 0.6, Sodium 349.1, Carbohydrate 18.7, Fiber 2.8, Sugar 11, Protein 3.7

CHICKEN BROCCOLI TOSS



Chicken Broccoli Toss image

Lots of color and a nutty crunch give this interesting toss real appeal. The fruit, veggie and chicken medley is a favorite of Marie Hattrup, a field editor from Sparks, Nevada.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4 cups fresh broccoli florets
3 cups torn romaine
2 cups sliced cooked chicken breast
1 medium apple, chopped
1/2 cup fat-free Italian salad dressing
1/4 cup pecan halves, toasted
2 tablespoons golden raisins

Steps:

  • Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-8 minutes or until crisp-tender. Drain and rinse in cold water; pat dry with paper towels., Divide romaine among four salad plates. In a bowl, combine the chicken, apple and broccoli; drizzle with dressing and toss to coat. Spoon onto romaine. Sprinkle with pecans and raisins.

Nutrition Facts : Calories 248 calories, Fat 9g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 507mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

GENERAL TSO'S CHICKEN SANDWICH WITH BROCCOLI SLAW



General Tso's Chicken Sandwich with Broccoli Slaw image

I turned a classic takeout dinner into this General Tso's chicken sandwich that's simple to make at home. We like spicy foods, so the sauce uses a good amount of heat, but you can adjust the sauce for your family's taste buds. -Julie Peterson, Crofton, Maryland

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 18

1/2 cup reduced-fat mayonnaise
2 tablespoons honey
1 tablespoon rice vinegar
2 teaspoons hoisin sauce
3 cups broccoli coleslaw mix
1/2 cup sliced almonds
1 pound boneless skinless chicken thighs, cut into 1/2-in. strips
4 tablespoons cornstarch
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup hoisin sauce
3 tablespoons reduced-sodium soy sauce
3 tablespoons honey
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
1/2 to 1 teaspoon crushed red pepper flakes
Sesame seeds
4 brioche hamburger buns, split

Steps:

  • In a large bowl, combine mayonnaise, honey, vinegar and hoisin sauce. Stir in coleslaw mix and almonds; refrigerate until serving., Preheat air fryer to 400°. Toss chicken with cornstarch, salt and pepper. In batches, arrange chicken in a single layer on greased tray in air-fryer basket. Cook until lightly browned and chicken is no longer pink, 4-5 minutes on each side., Meanwhile, in a small saucepan, combine hoisin sauce, soy sauce, honey, ginger, garlic and pepper flakes; bring to a boil. Reduce heat; simmer, uncovered, until sauce thickens, about 5 minutes. Add cooked chicken; toss to coat., Spoon chicken on bun bottoms; top with coleslaw mix and sprinkle with sesame seeds. Replace tops.

Nutrition Facts : Calories 678 calories, Fat 29g fat (5g saturated fat), Cholesterol 117mg cholesterol, Sodium 1587mg sodium, Carbohydrate 75g carbohydrate (37g sugars, Fiber 6g fiber), Protein 32g protein.

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