Chicken Broccoli Pockets Recipes
CHICKEN-AND-BROCCOLI POCKETS
Kids will love these easy burritos. The healthy ingredients are rolled in a flour tortilla and baked until crisp and golden.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 7
Steps:
- Season chicken with salt and pepper. Heat oil in a small skillet over medium-high heat until hot but not smoking. Add chicken; cook until browned, about 3 minutes per side. Reduce heat to medium. Cook until juices run clear and chicken is cooked through, about 4 minutes per side. Let cool completely. Coarsely chop chicken, and transfer to a medium bowl.
- Bring 1 1/2 inches of water to a boil in a small saucepan fitted with the steamer insert. Add broccoli; cover, and cook until broccoli is just tender, 2 to 3 minutes. Transfer to a plate. Let cool completely. Coarsely chop broccoli; add to chicken in the bowl. Add cheeses, and season with salt and pepper. Toss well.
- Place a packed 1/2 cup of chicken mixture in center of each tortilla; shape filling into a horizontal oval. Fold in right and left sides about 1/2 inch, then tightly roll up.
- Preheat oven to 400 degrees. Place pockets seam down on a lightly oiled baking sheet. Bake until crisp and beginning to turn golden, about 12 minutes. Cut in half crosswise, and serve.
CHICKEN BROCCOLI CHEDDAR POCKETS RECIPE BY TASTY
Here's what you need: puff pastry, alfredo sauce, broccoli, shredded chicken, shredded cheddar cheese, egg
Provided by Alix Traeger
Categories Dinner
Time 30m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (200°C).
- Cut the puff pastry into six rectangles and place on a nonstick baking tray.
- On one rectangle, spread 1 tablespoon of alfredo. Top with steamed broccoli, shredded chicken, and cheddar.
- Place a rectangle of pastry on top and seal the edges with a fork. Repeat with remaining pastry rectangles.
- Brush with egg wash.
- Bake for 15-20 minutes or until the pastry is flaky and golden.
- Enjoy!
Nutrition Facts : Calories 713 calories, Carbohydrate 42 grams, Fat 47 grams, Fiber 3 grams, Protein 30 grams, Sugar 1 gram
CHICKEN BROCCOLI PACKETS
I like this recipe because it's simple to prepare...and cleanup is a snap!-Lynda Simmons, Fayetteville, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place each chicken breast on a double thickness of heavy-duty foil (about 12 in. square). Sprinkle with seasoned salt. Top each with broccoli, onion, lemon juice and butter. Fold foil around mixture and seal tightly., Grill, covered, over medium-hot heat for 20 minutes or until chicken juices run clear. Open foil carefully to allow steam to escape.
Nutrition Facts :
CHICKEN BROCCOLI POCKETS
Make and share this Chicken Broccoli Pockets recipe from Food.com.
Provided by meedeeter
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In medium saucepan mix soup, water, lemon juice, garlic powder, pepper, broccoli, carrot, and chicken. Over medium heat, heat through.
- Spoon 1/2 cup chicken mixture into each pita half.
Nutrition Facts : Calories 211.5, Fat 6.2, SaturatedFat 1.7, Cholesterol 38.8, Sodium 515.8, Carbohydrate 22.1, Fiber 1, Sugar 1.2, Protein 16
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CRISPY BROCCOLI AND CHEESE CHICKEN POCKETS RECIPE
From pillsbury.com
4.5/5 (3)Category EntreeServings 4Total Time 30 mins
- On microwavable plate, microwave broccoli and cheese sauce on High 2 minutes 30 seconds. Carefully remove from microwave. Open pouch; pour onto plate to cool slightly.
- Unroll dough; separate into 8 triangles. Top each triangle with 1/4 cup chicken and one-eighth of the broccoli-cheese mixture. Bring corners up and over filling, enclosing it; pinch seams to seal.
- In small bowl, stir together butter, garlic powder and parsley flakes. Dip each filled pocket into butter; roll in bread crumbs to coat.
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