CREAMY CILANTRO CHICKEN
Chicken breasts in a light cajun and cilantro cream sauce are best served with cubed red potatoes and green beans or asparagus. Dish can also be served over rice, pasta, or egg noodles.
Provided by Michelle Zaretzky
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Pat chicken breasts dry and sprinkle with 1/2 the Cajun seasoning, salt, and pepper. Set aside.
- Heat olive oil in a large skillet over medium-high heat. Add chicken to the very hot oil and cook, turning occasionally, until juices run clear when chicken is pricked with a fork and both sides are browned, 5 to 7 minutes. Transfer chicken to a plate and set aside, reserving drippings in the skillet.
- Add green onions and bell pepper to the drippings in the skillet. Cook until tender, about 1 minute. Add chicken broth and wine and bring to a boil, about 5 minutes. Simmer until juices have reduced to about 3/4 cup, about 5 minutes more. Add cream and continue to simmer to reduce slightly, 1 to 2 minutes. Stir in tomatoes and cilantro, plus remaining Cajun seasoning. Season with salt and pepper.
- Add chicken to the skillet, cover, and cook until heated through, about 3 minutes more.
Nutrition Facts : Calories 266.9 calories, Carbohydrate 4.7 g, Cholesterol 91.1 mg, Fat 17.9 g, Fiber 1 g, Protein 19.3 g, SaturatedFat 8.1 g, Sodium 710 mg, Sugar 1.6 g
SALSA CHICKEN
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!
Provided by Faye
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g
CRANBERRY SALSA CHICKEN
I made this dish for my fiance once...and he absolutely loved it. Now that we're married, I prepare it for our dinner guests. Everyone likes it, and no one guesses they're eating "healthy". -Amy VanGuilder Dik of Minneapolis, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, saute chicken in oil until browned on both sides. , In a small bowl, combine the salsa, cranberries, water, honey, garlic, cinnamon and cumin; mix well. Pour over chicken. Cover and cook over medium-low heat for 10-15 minutes or until a thermometer reads 170°. Serve with couscous. Sprinkle with almonds.
Nutrition Facts : Calories 428 calories, Fat 10g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 589mg sodium, Carbohydrate 54g carbohydrate (28g sugars, Fiber 8g fiber), Protein 27g protein.
CRANBERRY SALSA
Loaded with fresh cranberries and jalapenos, this cranberry salsa is the perfect combination of sweet & spicy!
Provided by Holly Nilsson
Categories Appetizer Dip Party Food Snack
Time 1h20m
Number Of Ingredients 7
Steps:
- Combine lime juice (about 2 tablespoons) and sugar in a small bowl.
- Add cranberries, green onions, cilantro and jalapeno to a food processor. Pulse a couple of times to break up the cranberries.
- Add sugar mixture and pulse a few more times. Stir in salt to taste and refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 75 kcal, Carbohydrate 20 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 196 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving
CILANTRO-STUFFED CHICKEN BREASTS
There's more to these stuffed chicken breasts than cilantro-namely garlic, diced tomatoes, grated Parmesan and crushed buttery crackers.
Provided by My Food and Family
Categories Chicken
Time 1h5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Make 3-inch-long cut in one long side of each chicken breast to form pocket, being careful to not cut all the way though to opposite side of chicken. Place chicken in bowl; drizzle with 1/4 cup dressing. Refrigerate 30 min. to marinate.
- Heat oven to 375°F. Combine cracker crumbs, 1/4 cup cilantro, garlic and remaining dressing. Remove chicken from marinade; discard marinade. Spoon about 3 Tbsp. crumb mixture into pocket in each chicken breast; place on foil-covered baking sheet sprayed with cooking spray.
- Bake 25 min. or until chicken is done (165ºF). About 5 min. before chicken is done, cook tomatoes just until warmed.
- Combine cheese and remaining cilantro. Top chicken with tomatoes; sprinkle with cheese mixture.
Nutrition Facts : Calories 300, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 27 g
CHICKEN BREASTS WITH CRANBERRY SALSA AND CILANTRO CREAM
Very fast and very easy, but oustanding flavor! The flavors of the cranberry salsa with the cilantro cream are a surprisingly good combination. One word of advice: the cilantro is a standout flavor in this dish, so if you don't like the herb, you may not like this one.
Provided by ciao4293
Categories Chicken
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine green onions, jalapeno, vinegar and cranberry sauce in a medium sized bowl.
- Stir in 1 tbsp of the cilantro, and 1 tbsp of the lime juice.
- Set aside.
- Combine the remaining cilantro and lime juice with the cream cheese in a small bowl, combining well.
- Set aside.
- Put each chicken breast half between plastic wrap, and flatten to about 1/2 inch thickness using a mallet or rolling pin.
- Sprinkle chicken with salt and pepper.
- Heat medium skillet over medium high heat, cook chicken 4-5 minutes on each side, till done.
- Spoon cranberry salsa evenly into 4 serving plates.
- Top with chicken breasts, and add a dollop of cilantro cream over each chicken breast, then serve.
Nutrition Facts : Calories 353.4, Fat 10.3, SaturatedFat 3.6, Cholesterol 90.3, Sodium 265.2, Carbohydrate 35.1, Fiber 1.2, Sugar 33.2, Protein 30
CILANTRO LIME CHICKEN WITH STRAWBERRY SALSA
Cilantro Lime Chicken with Strawberry Salsa - a light and refreshing strawberry and jalapeno salsa with cilantro lime marinated grilled chicken, perfect for summer! Ready in only 25 minutes!!
Provided by Joanna Cismaru
Categories Main Course
Time 25m
Number Of Ingredients 17
Steps:
- In a blender add the cilantro lime chicken ingredients; olive oil, honey, cilantro, lime zest, lime juice, salt and pepper. Also add club soda if using it. Blend for about 30 seconds until smooth.
- Place each chicken breast between plastic wrap and gently pound using a meat mallet until chicken is about 1/2 inch in thickness. Place chicken in a large bowl and pour cilantro lime marinade over chicken. Marinate for about 20 minutes, while grill heats up and you make the strawberry salsa.
- To make strawberry salsa, toss all the salsa ingredients together in a bowl and cover and refrigerate until chicken is ready to serve. Grill the chicken on both sides. about 3 to 4 minutes per side.
- To serve spoon salsa over grilled chicken.
Nutrition Facts : Calories 301 kcal, Carbohydrate 11 g, Protein 37 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 108 mg, Sodium 500 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving
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