SPINACH AND PEPPER JACK CHEESE STUFFED CHICKEN BREAST
Easy, delicious and healthy Spinach and Pepper jack Cheese Stuffed Chicken Breast recipe from SparkRecipes. See our top-rated recipes for Spinach and Pepper jack Cheese Stuffed Chicken Breast.
Categories Poultry Low Carb Low Carb Poultry Dinner Poultry Dinner
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Flatten the chicken to ¼ inch thickness
- In medium bowl combine pepper jack cheese, spinach, salt and pepper.
- Combine Cajun seasoning, and breadcrumbs together in a small bowl.
- Spoon ¼ c. of spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten the seams with several toothpicks. (Be sure to count the number of toothpicks you use for each chicken breast.)
- Repeat for each chicken breast.
- Brush each chicken breast with olive oil.
- Sprinkle Cajun seasoning mixture evenly over all chicken.
- (Optional) Sprinkle any remaining spinach mixture on top of chicken
- Place chicken seam side up onto tin foil lined baking sheet.
- Bake for 35-40 minutes or until chicken is cooked through.
- When done, remove toothpicks before serving.
- Can serve up with a salad and fruit for complete low carb meal!
Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories
CHICKEN BREAST STUFFED WITH PEPPER JACK CHEESE & SPINACH RECIPE
Steps:
- Preheat the oven at about 350 degrees F.
- With the help of a Meat Mallet, flatten the chicken up to ¼ inches thickness.
- Use a medium-sized mixing bowl, add Spinach, Pepper, Pepper Jack Cheese, and Salt. Mix them well.
- Mix Bread-crumps and Cajun Seasoning in a small bowl.
- This step can be a little technical, and some way finds it hard, but do not worry, try it out! Spoon small amounts of the mixture (Cheese/Spinach) onto the Chicken Breast. You can start from the smallest end, then tightly roll the Chicken Breast with the help of Toothpicks to keep the Chicken closed. You can use as many toothpicks as you want till you think the Chicken is properly wrapped.
Nutrition Facts : Calories 376.1 kcal, ServingSize 1 serving
CAJUN CHICKEN STUFFED WITH PEPPER JACK CHEESE & SPINACH
This delicious chicken is flavored with Cajun seasoning and stuffed with pepper jack chicken and spinach. It is always a hit with family and company!
Provided by Cooking Creation
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Flatten the chicken to 1/4-inch thickness.
- In a medium bowl, combine the pepper jack cheese, spinach, salt and pepper.
- Combine the Cajun seasoning and breadcrumbs together in a small bowl.
- Spoon about 1/4 c of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten with toothpicks.
- Brush each chicken breast with the vegetable oil. Sprinkle the Cajun seasoning mixture evenly over all. Sprinkle any remaining spinach and cheese on top of chicken (optional).
- Place the chicken seam-side down onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through.
- Remove the toothpicks before serving!
- Enjoy!
CHICKEN BREAST W PEPPER JACK CHEESE N SPINACH
Steps:
- 1. Preheat oven to 180 (350 degreesf ). Flatten the chicken to 1/4-inch thickness. In a medium bowl, combine the pepper jack cheese, spinach, salt and pepper. Combine the Cajun seasoning and breadcrumbs together in a small bowl. Spoon about 1/4 c of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten the seams with several toothpicks. This part requires a tiny bit of skill and I typically use about 8 toothpicks in each roll to ensure none of the filling seeps out. Be sure to count how many total toothpicks were used! Brush each chicken breast with the olive oil. Sprinkle the Cajun seasoning mixture evenly over all. Sprinkle any remaining spinach and cheese on top of chicken (optional). Place the chicken seam-side up onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through. Remove the toothpicks before serving. Count to make sure you have removed every last toothpick. Serve whole or slice into medallians
CAJUN CHICKEN STUFFED WITH PEPPER JACK CHEESE & SPINACH RECIPE - (4.1/5)
Provided by á-2825
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees fahrenheit. Flatten the chicken to 1/4-inch thickness. Season the chicken with salt and pepper. In a medium bowl, combine the pepper jack cheese, spinach, salt and pepper. Combine the Cajun seasoning and breadcrumbs together in a small bowl. Spoon about 1/4 cup of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten the seams with several toothpicks. This part requires a tiny bit of skill and I typically use about 8 toothpicks in each roll to ensure none of the filling seeps out. Be sure to count how many total toothpicks were used! Brush each chicken breast with the olive oil. Sprinkle the Cajun seasoning mixture evenly over all. Make sure you get underneath, too. Sprinkle any remaining spinach and cheese on top of chicken (optional). Place the chicken seam-side up onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through. Remove the toothpicks before serving. Count to make sure you have removed every last toothpick. Serve whole or slice into medallions. *If you have little ones eating this or your spice tolerance is fairly low, halve the Cajun seasoning and double the breadcrumbs. Also, try substituting some of your favorite vegetables in place of the spinach. Some of my favorites include broccoli (parboiled before stuffing in the chicken) and crunchy chopped celery.
GRILLED CHEDDAR-STUFFED CHICKEN BREASTS
Jazz up grilled chicken breasts with a surprise cheese filling and a peppy salsa topper.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Sprinkle with salt and pepper.
- Cut cheese into 4 slices, about 3x1x1/4 inch. Place 1 slice cheese in center of each chicken piece. Roll chicken around cheese, folding in sides. Brush chicken rolls with butter.
- Place chicken rolls, seam sides down, on grill over medium heat. Cover grill; cook about 15 minutes, turning after 10 minutes, until juice of chicken is no longer pink in center. Serve chicken with salsa.
Nutrition Facts : Calories 290, Carbohydrate 1 g, Cholesterol 120 mg, Fiber 0 g, Protein 37 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 0 g, TransFat 0 g
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