Chicken Black Bean Enchiladas Recipes

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CHICKEN & BEAN ENCHILADAS



Chicken & bean enchiladas image

A family dinner that delivers four of your 5-a-day - tender chicken, red pepper and black beans, wrapped in tortilla, baked in the oven with passata and cheese

Provided by Lulu Grimes

Categories     Dinner, Main course

Time 1h5m

Number Of Ingredients 13

1 tbsp rapeseed oil
2 red onion , sliced
2 red peppers , deseeded and sliced
2 garlic cloves , crushed
2 tsp chipotle paste (add extra if you prefer more heat)
2 skinless chicken breasts, cut into thin strips
400g can black beans or kidney beans
small bunch coriander , chopped
500ml passata
1 tsp ketchup or sugar
6 medium tortillas
50g mature cheddar , grated
green salad , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Heat the oil in a large frying pan and add the onions, peppers and half the garlic. Cook for 15 mins, stirring now and then until the veg has softened. Stir in the chipotle paste, then fry for 1 min more. Add the chicken strips, turning them over in the mixture so they cook through, about 5-10 mins.
  • Stir in the beans, coriander and 150ml of the passata, then take the pan off the heat. Mix the rest of the passata with the remaining crushed garlic and the ketchup.
  • Divide the mixture between the tortillas, then fold the sides in and roll them up. Pour half the passata sauce into a 22cm square baking dish, then place the enchiladas on top, side by side. Dot over the remaining sauce and sprinkle over the grated cheese, then bake for 25-30 mins until golden brown.

Nutrition Facts : Calories 484 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 14 grams sugar, Fiber 12 grams fiber, Protein 34 grams protein, Sodium 1.4 milligram of sodium

CHICKEN AND BLACK BEAN ENCHILADAS WITH GOOEY JACK CHEESE



Chicken and Black Bean Enchiladas with Gooey Jack Cheese image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 40m

Yield 4 servings (plus enough chicken for another meal)

Number Of Ingredients 14

2 teaspoons olive oil
1/2 cup chopped onion
2 cloves garlic, minced
2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces *see cook's note
1 (15-ounce) can black beans, rinsed and drained
1 (4-ounce) can diced green chiles
1/3 cup prepared salsa, mild, medium or hot
2 tablespoons chopped fresh cilantro leaves
4 (8-inch) flour tortillas
1 1/3 cups shredded Monterey jack and or Cheddar
Broccoli
Onions
Potatos
Celery

Steps:

  • Preheat oven to 400 degrees F.
  • Heat oil in a large skillet over medium heat. Add onion and garlic and saute 2 minutes. Add chicken and saute 5 minutes, until golden brown and cooked through. Remove half of the chicken and reserve for another use.
  • Stir in black beans, green chiles, and salsa and simmer 5 minutes, until sauce thickens and reduces. Remove from heat and stir in cilantro.
  • Arrange 4 tortillas on a flat surface. Top each tortilla with an equal amount of chicken mixture. Roll up tortillas and place side by side in a shallow baking dish. Top tortillas with shredded cheese (1/3 cup per tortilla).
  • Bake enchiladas 15 minutes, until cheese is golden and gooey!
  • Steam broccoli
  • Chop onions
  • Mash potatoes
  • Chop Celery

THE BEST CHICKEN ENCHILADAS RECIPE



The BEST Chicken Enchiladas Recipe image

Recipe for homemade Chicken Enchiladas. Tortillas filled with chicken in a creamy and cheesy enchilada. This Mexican-inspired dish is perfect for make-ahead meals.

Provided by Valentina Ablaev

Categories     Easy

Time 1h

Number Of Ingredients 11

8 flour tortillas ( 10-inch burrito size)
1 1/2 lb chicken breast or thighs
3 oz cream cheese (room temp)
1/3 cup sour cream
4.5 oz diced green chilis (with their juice)
20 oz mild red enchilada sauce ((We used 2 - 10oz cans))
1 1/4 tsp salt (divided)
¼ tsp ground black pepper
½ tsp garlic powder
½ tsp paprika
2 1/2 cups shredded cheese (divided (Mexican, Four Cheese or Colby Jack))

Steps:

  • Preheat the oven to 400°F and grease a 9x13 casserole dish. Shred pre-cooked chicken or cook your own: Add chicken to a saucepan, completely cover with water and season with 1 tsp salt. Cook for 8-10 minutes, or until chicken is cooked through. Shred the chicken with two forks and set aside.
  • In a bowl beat the cream cheese. Add the sour cream, green chilis, enchiladas sauce, 1/4 tsp salt, pepper, garlic powder and paprika; beat until combined.
  • Divide the mixture into two bowls, add 2/3 of the sauce into a large bowl. Set aside remaining 1/3 of the sauce for the top.
  • Add the shredded chicken with 2 cups cheese to the first bowl with 2/3 of the sauce. Mix with a spatula to combine.
  • Generously add chicken filling to the center of each tortilla and roll up tortillas tightly. Arrange the tortillas in a 9x13 casserole dish.
  • Pour the reserved 1/3 of sauce over the tortillas and top with remaining 1/2 cup cheese (add more cheese if desired).
  • Cover the dish with foil and bake at 400˚F for 30 minutes. Remove foil and bake for an additional 10 minutes, or until cheese melts.

Nutrition Facts : Calories 375 kcal, Carbohydrate 24 g, Protein 31 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 97 mg, Sodium 1606 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

FIESTA CHICKEN AND BLACK BEAN ENCHILADAS FROM MISSION®



Fiesta Chicken and Black Bean Enchiladas from Mission® image

Shredded chicken, black beans, corn, cheese, and chiles in a creamy sauce are rolled into tortillas and baked with enchilada sauce and more cheese for this family-pleasing favorite.

Provided by Mission Foods

Categories     Trusted Brands: Recipes and Tips     Mission®

Time 1h20m

Yield 4

Number Of Ingredients 15

8 Mission® Soft Taco Flour Tortillas
Cooking spray
¼ cup chicken broth
1 (16 ounce) skinless, boneless chicken breast
1 medium onion, diced
1 red pepper, stemmed, seeded, and diced
1 (15 ounce) can black beans, rinsed, drained
1 cup corn kernels
¼ cup packed chopped fresh cilantro
1 (4 ounce) can diced green chiles
2 ¼ cups grated low-fat sharp Cheddar cheese, divided
⅔ cup fat-free sour cream
⅔ cup enchilada sauce
Hot pepper sauce such as Tabasco®
Salt and pepper to taste

Steps:

  • Heat oven to 350 degrees F. Spray an 8x11x2-inch baking dish with cooking spray.
  • Pour chicken broth into a small frying pan, heat to simmer, add chicken breast, cover and simmer until no longer pink, turning once (approximately 25 minutes). Cool and shred.
  • In same frying pan, add onions and red pepper. Saute over medium heat until soft, approximately 5 minutes. Remove from heat.
  • In a large bowl, place chicken, onion-pepper mixture, beans, corn, cilantro, chilies, 2 cups of the cheese, and sour cream. Toss until thoroughly blended. Add tabasco, salt and pepper to taste.
  • Place 1/8 of mixture into center of each tortilla, roll and place in baking dish. When all 8 rolls are completed, pour Enchilada sauce over top and sprinkle with remaining 1/4 cup cheese. Bake for 35 minutes, or until sauce bubbles and enchiladas are heated through. Makes 4 generous servings of 2 enchiladas each.

Nutrition Facts : Calories 723.7 calories, Carbohydrate 92.8 g, Cholesterol 111.7 mg, Fat 24.2 g, Fiber 12.3 g, Protein 57.9 g, SaturatedFat 9.6 g, Sodium 2173.6 mg, Sugar 12.9 g

CHICKEN & BLACK BEAN ENCHILADAS



Chicken & Black Bean Enchiladas image

This is a recipe I've been perfecting for a while and I think I've reached nirvana. I crave these at least once a week and even though the instructions appear lengthy, it really is a simple dish to prepare and well worth the effort. Hubby has told me that if I ever open a restuarant that these should be on the menu, as they are far better than any enchiladas we've ever had dining out. And for those of you who claim to not like cilantro, please give this a try. If you didn't know better, you wouldn't know it had cilantro in it. The taste is just a hint of freshness when combined with everything else. Cooking the chicken in it's own little soup bath really gives it a nice subtle flavor too. I suppose if you were pressed for time, you could use a rotisserie chicken. I've also used other cheeses than monterey jack, but find that the jack is the best flavor combination. I have to admit, that most of the measurements are my best guess - feel free to use a little more or little less of any of the enchilada fillings, but I think what I've listed is pretty close to what I do. Also, if you prefer your sauce with a little heat to it, you could add in a little cayenne, but don't do to much and cover up all the other lovely flavors. I serve these with beans and rice on the side, and a little dollop of sour cream on the top. I have to admit, I'm pretty proud of this dish and hope you'll enjoy it as much as I do.

Provided by Kater

Categories     Chicken Breast

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 20

4 boneless skinless chicken breasts
1/2 yellow onion, quartered
1 tablespoon peppercorn
3 garlic cloves, smashed
2 bay leaves
1 chicken bouillon cube
8 flour tortillas, soft taco size
3 -4 cups monterey jack cheese, shredded
1 cup fresh cilantro, roughly chopped
1 (15 ounce) can black beans, rinsed & drained
2 tablespoons butter
2 tablespoons flour
1 (6 ounce) can tomato paste
2 1/2 tablespoons chili powder
1 1/2 teaspoons cumin
2 teaspoons garlic powder
1 teaspoon adobo seasoning (optional)
1 (14 ounce) can chicken broth
1/2-3/4 cup water
salt & pepper

Steps:

  • Place chicken breasts in a skillet, cover with water, and add onion, peppercorns, garlic, bay leaves, and bouillon.
  • Bring to a boil, then reduce heat and simmer until chicken is cooked, about 20 minutes (depending on how thick the breasts are). Remove from broth; set aside and let cool. When the chicken is cool, shred.
  • While chicken is cooking, melt 2 Tbsp butter in medium sauce pan over medium heat. Add flour and cook for 2-3 minutes, until roux starts to turn light brown.
  • Add tomato paste, chili powder, cumin, garlic powder and adobo; stir to combine.
  • Stir in chicken broth and 1/2 cup water.
  • Bring to a boil, the reduce heat to low. (You can add up to a 1/4 cup more water to thin it out a little if you prefer.).
  • Taste and season with salt and pepper.
  • To assemble enchiladas, warm tortillas in the microwave so they are more pliable, approximately one minute.
  • Sprinkle 1 Tbsp of the roughly chopped cilantro down the center of the tortilla.
  • Next, add 1/4 cup shredded cheese.
  • Top with 2 Tbls of black beans and a generous 1/3 cup of shredded chicken.
  • Bring one side of the tortilla over the top of the filling, tuck in and continue to roll.
  • Coat the bottom of a 9x13 baking dish with 1 cup of the enchilada sauce.
  • Place rolled enchiladas in the pan and cover with remaining sauce and 1-2 cups of cheese and any remaining cilantro.
  • Bake at 375 for 20-30 minutes, or until hot all the way thru and the sauce is bubbly.

EASY BLACK BEAN CHICKEN ENCHILADAS



Easy Black Bean Chicken Enchiladas image

The best Mexican comfort food casserole, this easy chicken enchilada recipe comes loaded with chicken, black beans, and vegetables for a great make-ahead dinner.

Provided by Unpeeled

Categories     dinner

Number Of Ingredients 22

1 1/2 pounds boneless, skinless chicken breast
1/4 cup olive oil, divided
2 teaspoons kosher salt
12 turns fresh-cracked black pepper
6 ounces baby spinach leaves
1 medium onion, diced
1 15-ounce can black beans, drained
1/4 cup extra-virgin olive oil
3 tablespoons corn flour
4 teaspoons chili powder
2 teaspoons cumin powder
1/4 teaspoon dried oregano
3/4 teaspoon kosher salt, or to taste
2 tablespoons tomato paste
1 4-ounce can diced Mexican green chiles
1/2 jalepeño pepper, minced (optional)
1 1/2 cups unsalted chicken stock
juice of 1/2 lime
6 to 8 large (6" or 7") corn tortillas (can substitute flour tortillas)
2 cups grated Mexican blend or jack cheese
2 scallions, thinly sliced
sour cream, sliced avocado, and lime wedges, to serve (optional)

Steps:

  • Preheat the oven to 425°F. Place the chicken breasts on a lined sheet pan. Drizzle with a tablespoon of the olive oil and generously sprinkle with some of the salt and pepper.
  • Roast the chicken breasts for 20 minutes. When cool enough to handle, pull the meat into pieces with a fork.
  • While the chicken is baking in the oven, place the 1/4 cup olive oil, corn flour, chili powder, cumin, oregano, and 3/4 teaspoon kosher salt in a skillet over medium-high heat. Whisk. When hot, add the tomato paste, chopped green chiles, and minced jalepeño (if using) and whisk constantly until smooth and darkened in color. TIP: Be careful not to burn the mixture once the tomato paste and chiles go in the pan. It will form a paste and cook quickly. You want the color to darken, but not burn.
  • Whisk in the chicken stock in several additions, along with the lime juice. Simmer, stirring frequently, until lightly thickened, about 5 to 6 minutes. Remove from heat. Taste and adjust seasoning.
  • Heat the remaining olive oil (from the 1/4 cup less 1 tablespoon from the chicken) in a large skillet over medium heat. Add the black beans and diced onion and cook, stirring, until the onions are translucent, about 6 minutes. Add a few tablespoons of water about halfway if the pan starts to look dry. The black beans should break down a little with the onions.
  • Add the pulled chicken, spinach, 1 1/2 teaspoons kosher salt, and the black pepper to the skillet and cook, stirring frequently, until the spinach has fully cooked, the ingredients are well mixed, and most -- but not all -- of the spinach water has evaporated. If the mixture looks too dry, add a couple tablespoons of water or broth. Taste and adjust seasoning.
  • Lower the oven to 375°F and grease a 9" x 13" casserole dish. Spoon a thin layer of sauce on the bottom of the casserole.
  • Fill each tortilla with a 1/2 cup (or so) of chicken and black bean filling and sprinkle with some of the grated cheese. Roll, and place seam-side down in the casserole. Repeat until you have a nice, full row of tortillas.
  • Smother the tortillas with the remaining enchilada sauce and cover with the rest of the cheese and half of the scallions. Bake, uncovered, for 20 minutes, until hot.
  • Serve hot with a side of sour cream, sliced avocado, and the remaining scallions.

SNAP CHALLENGE: CREAMY CHICKEN AND BLACK BEAN ENCHILADAS



SNAP Challenge: Creamy Chicken and Black Bean Enchiladas image

These enchiladas are filled with a creamy southwest sauce, shredded chicken, black beans, and sweet corn. A homemade enchilada sauce brings it all together.

Provided by Beth - Budget Bytes

Time 1h15m

Number Of Ingredients 10

1 Tbsp cooking oil ($0.02)
2 cloves garlic ($0.16)
1 15oz. can diced tomatoes with green chiles ($0.73)
4 oz. cream cheese ($0.75)
2 cups shredded chicken (about 1/2 of a rotisserie chicken) ($3.50)
1 15oz. can black beans ($0.89)
1 cup frozen corn kernels ($0.60)
1/2 tsp ground cumin ($0.05)
8 soft taco sized 8 inch tortillas ($1.12)
1 batch homemade red enchilada sauce (about 2 cups) ($0.80)

Steps:

  • Mince the garlic and sauté it in a large skillet with cooking oil over medium heat for one to two minutes, or until slightly softened. Add the can of diced tomatoes with green chiles and let simmer for about 5 minutes, or until the tomato liquid has reduced by about half and become slightly thick.
  • Cut the cream cheese into chunks and stir it into the tomato mixture. The sauce will become smooth and creamy as the cheese melts in.
  • Rinse and drain the can of black beans, then add them to the skillet along with the frozen corn kernels, shredded chicken, and cumin. Stir to combine. Taste the filling and add salt if needed.
  • Preheat the oven to 350 degrees. Scoop about 1/3 to 1/2 cup of the creamy chicken mixture into each tortilla and roll it up like a cigar. Place the filled and rolled tortillas into a 9x13 inch casserole dish, seam side down.
  • While the oven is preheating, make a batch of homemade red enchilada sauce (or use canned), then pour it over the enchiladas in the casserole dish (you may or may not use all the sauce, it's up to you). Bake the dish in the preheated oven for 40 minutes or until the sauce is bubbly and the edges of the tortillas are slightly brown and crispy.

Nutrition Facts : ServingSize 1 Serving, Calories 413.23 kcal, Carbohydrate 47.16 g, Protein 20.25 g, Fat 17.08 g, Fiber 8.79 g, Sodium 1170.31 mg

CHICKEN AND BLACK BEAN ENCHILADAS



Chicken and Black Bean Enchiladas image

A meaty chicken and black bean and green chile filling makes these hearty authentic enchiladas delicious and satisfying Mexican inspired meal.

Provided by Lisa Lotts

Categories     Main Course

Time 1h

Number Of Ingredients 15

1 tablespoons olive oil
1 small onion (diced)
2 shredded or diced cooked chicken breasts (I use leftover rotisserie chicken or 2 roasted chicken breasts without skin)
2 cups Mexican red enchilada sauce (canned or recipe on this site)
15 ounces canned black beans (rinsed and drained)
4 1/2 ounces canned green chiles (I use hatch chiles -- you can also use fresh fire roasted chiles.)
8 ounces cheddar cheese ((or monterey jack, cheddar jack or pepper jack) shredded, divided)
1 package tortillas (8-10)
sour cream
avocado
cilantro
tomato (diced)
green onion (sliced)
cheddar cheese (shredded)
salsa

Steps:

  • Preheat oven to 350°.
  • In a medium skillet, heat the olive oil over medium high heat. Add the onion and saute until the onions are softened and slightly translucent. Add the chicken, green chiles and 1/2 cup of red enchilada sauce, stirring occasionally until the chicken is warmed through and the mixture is well coated in sauce. Remove from heat and set aside.
  • Spray a casserole dish with vegetable spray and then spoon 2-3 tablespoons of enchilada sauce on the bottom of the casserole and gently spread to cover the bottom.
  • Lay a tortilla flat on your work surface and spoon a tablespoon or so of sauce onto it. Spread the sauce evenly over the whole tortilla. Add a small handful of shredded cheese into the center of the tortilla.
  • Top with a few spoons of the shredded chicken filling (don't over-stuff). Top with a handful of black beans and carefully fold the two sides of the tortilla over the filling. Transfer the wrapped enchilada to the baking dish, seam side down.
  • Continue to assemble the enchiladas and transfer them to the casserole dish. Spread the remaining red enchilada sauce over the top of the tortillas and spread so that they are all coated with sauce.
  • Garnish with the remainder of the cheese and bake for 25-30 minutes, until cheese is melted and bubbly and casserole is heated through.
  • Serve with your choice of condiments and garnishes.

Nutrition Facts : Calories 498 kcal, Carbohydrate 45 g, Protein 31 g, Fat 21 g, SaturatedFat 10 g, Cholesterol 75 mg, Sodium 1644 mg, Fiber 8 g, Sugar 8 g, ServingSize 1 serving

EASY CHICKEN & BLACK BEAN ENCHILADAS



Easy Chicken & Black Bean Enchiladas image

Very tasty enchiladas and a great way to use up three-quarters of a pound of chicken or half-used can of black beans. My husband, who is quite vocal about his disdain of chicken, gets real quiet and goes back for seconds whenever I make these!

Provided by Debs Recipes

Categories     Chicken Breast

Time 45m

Yield 12 enchiladas, 6 serving(s)

Number Of Ingredients 10

3/4-1 lb chicken breast, diced
1 tablespoon vegetable oil
coarse-grind garlic salt
cumin
1/4 cup salsa (we like it medium-hot)
1 (15 ounce) can black beans, rinsed and drained
2 1/4 cups grated monterey jack and cheddar cheese blend or 2 1/4 cups Mexican blend cheese, divided
12 -14 corn tortillas
vegetable oil (for softening tortillas)
1 (15 ounce) can green enchilada sauce (Hatch Select)

Steps:

  • In frypan, cook chicken in oil over medium-high heat until chicken is just done; season with garlic salt and cumin to taste; add salsa, black beans, and half the cheese and stir until evenly distributed.
  • Heat oil in small frying pan; soften tortillas, one at a time, by placing in hot oil for a few seconds on each side; drain tortillas on absorbent paper.
  • Divide chicken mixture between tortillas; roll tortillas tightly and place seam-side-down in a 9x13" baking pan that has been sprayed with no-stick cooking spray.
  • Pour enchilada sauce evenly over top; top with remaining cheese; bake at 350° for 20 minutes until cheese is melted and bubbly.

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CHICKEN AND BLACK BEAN ENCHILADAS RECIPE | MYRECIPES
chicken-and-black-bean-enchiladas-recipe-myrecipes image
2015-12-08 Combine chicken and black beans in a medium bowl; add half of sauce mixture. Combine cheeses in a bowl; add 1/2 cup cheese mixture to …
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4/5 (7)
Total Time 1 hr 45 mins
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  • Heat oil in a large skillet over medium heat. Add onion, poblano, and garlic; sauté 4 minutes or until onion and poblano are tender. Stir in chili powder, cumin, and oregano. Add stock, chipotles, and tomato sauce, and bring to a gentle simmer; cook 5 minutes or until slightly thickened.
  • Combine chicken and black beans in a medium bowl; add half of sauce mixture. Combine cheeses in a bowl; add 1/2 cup cheese mixture to chicken mixture. Toss to combine.
  • Place 8 tortillas on a microwave-safe plate; cover with a slightly damp paper towel. Microwave at HIGH for 45 seconds or until warm. Working with 1 tortilla at a time, place tortilla on a flat work surface; spoon 1/4 cup chicken mixture onto 1 end of tortilla. Roll up, jelly-roll style. Repeat procedure with remaining tortillas, heating up second batch of tortillas when first batch is used up. Arrange enchiladas, seam side down, in prepared dish. Pour remaining sauce over enchiladas; sprinkle with remaining cheese mixture. Bake, uncovered, at 350° for 30 minutes or until sauce is bubbly and cheese is melted and golden brown. Serve enchiladas with salsa, sour cream, and cilantro, if desired.


CHICKEN & BEAN ENCHILADAS - MEXICAN RECIPES - OLD EL PASO
chicken-bean-enchiladas-mexican-recipes-old-el-paso image
Preparation. Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish or pan with cooking spray. Spread 1/2 cup of the enchilada sauce evenly in …
From oldelpaso.com
Servings 10
Total Time 50 mins
Category Enchiladas
  • Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish or pan with cooking spray. Spread 1/2 cup of the enchilada sauce evenly in bottom of baking dish. In medium bowl, stir together chicken, 3/4 cup of the sauce, the taco seasoning mix, chiles, beans and 1 cup of the cheese.
  • Place tortillas on work surface. Spread 1/3 cup chicken mixture down center of each tortilla. Wrap tortillas tightly around filling, placing seam side down in baking dish. Top enchiladas with remaining enchilada sauce and cheese.
  • Bake 20 to 25 minutes or until hot and cheese is melted. Let stand 5 minutes before serving. Sprinkle green onions and cilantro on top. Top with sour cream.


CHICKEN-AND-BLACK BEAN ENCHILADAS - BIGOVEN.COM
chicken-and-black-bean-enchiladas-bigovencom image
Arrange, seam side down, in a 13- x 9-inch baking dish coated with cooking spray. 2. Pour enchilada sauce evenly over tortillas, and sprinkle evenly with …
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CREAMY CHICKEN ENCHILADAS WITH BLACK BEANS - CREATIONS BY KARA
2021-02-23 Black Bean Chicken Enchiladas. February 23, 2021 by Kara Cook 5 Comments. Share; Tweet; Pin; Jump to Recipe. Everyone should have an amazing recipe for Creamy …
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Category Main Dish
Calories 436 per serving
  • For sauce: Melt butter in a medium saucepan. Whisk in flour, then milk and chicken broth. Add garlic, cumin, and half the can of green chilies. Stirring constantly, bring to a boil and boil for at least one minute. Set aside.
  • For filling: Combine chicken, beans, green onions, sour cream 1/2 cup of mozzarella cheese, half the can of green chilies, cumin, pepper in a large bowl. Stir together and add about 1/2 cup of the sauce (enough of the sauce to make it all stick together well).
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CHICKEN AND BLACK BEAN ENCHILADAS RECIPE - FOOD & WINE
2015-11-24 In a large heavy skillet, heat the oil over medium high heat until hot, then stir in the on-ion, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper and cook, stirring occasionally, until …
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Total Time 40 mins
Category Black Bean
  • In a large heavy skillet, heat the oil over medium high heat until hot, then stir in the on-ion, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper and cook, stirring occasionally, until golden, about 6 minutes. Stir in the chicken and black beans along with their juices, and cook until the chicken is cooked and the liquid is slightly thickened, about 5 minutes. Season the filling with salt and pepper to taste.
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SPICY BLACK BEAN & CHICKEN ENCHILADAS RECIPE | LAND O’LAKES
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Calories 340 per serving
  • Combine chicken, chili powder and cumin in 10-inch skillet; stir in beans. Cook over medium-high heat, stirring occasionally, 2-3 minutes or until mixture is heated through. Remove from heat; stir in 1/2 cup sour cream.
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SPICY CHICKEN AND BLACK BEAN ENCHILADAS RECIPE — THE MOM 100
2018-02-18 Directions. Preheat the oven to 350° F. Coat a 13 x 9-inch baking dish with cooking spray. Heat the oil in a large skillet over medium heat. Add the onion, poblano peppers, and …
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Category Main Course
Cuisine American, Mexican
Total Time 50 mins
  • Heat the oil in a large skillet over medium heat. Add the onion, poblano peppers, and garlic; sauté 4 minutes or until the onion and peppers are tender. Stir in the chili powder, cumin, and oregano. Add the chipotle puree, chicken broth and tomato sauce and bring to a gentle simmer; cook for 5 minutes, or until slightly thickened.
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CHICKEN AND BLACK BEAN ENCHILADAS RECIPE FROM 30DAYSBLOG
2019-10-16 To make this chicken and black bean enchiladas stack, here are the steps: Preheat the oven to 350 degrees. Spray 9×13 pan with cooking spray and set aside. Use pre …
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CHICKEN, BLACK BEAN AND VEGETABLE ENCHILADAS - COOK ...
2019-11-01 These super delicious chicken, black bean and vegetable enchiladas are soft, cheesy and packed with flavor! Filled with shredded chicken and fresh veggies, they’re …
From cooknourishbliss.com
4.8/5 (8)
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  • Set a medium skillet over medium heat. Add in the olive oil. When hot, add in the onion and cook for 3 to 5 minutes, until soft. Add in the zucchini and corn. Cook for another 5 to 8 minutes, until all the veggies are tender.
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CHICKEN AND BLACK BEAN ENCHILADAS RECIPE | LEITE'S CULINARIA
2019-09-14 Prepare the oven and pan. Preheat the oven to 350°F (176°C). Line a baking dish with aluminum foil. In a medium bowl, combine the mustard (if using), oil, chile powder, and …
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Cuisine Tex Mex
Total Time 2 hrs
  • Add just enough olive oil to a large nonstick or cast-iron skillet to coat the surface and place it over medium heat. Sauté the onion until softened, 5 to 8 minutes.
  • Melt the butter in a large skillet over medium heat. Add the garlic and jalapeños and cook until softened but not yet beginning to brown, about 4 minutes.


CHICKEN AND BLACK BEAN ENCHILADA SKILLET RECIPE
2022-01-06 How to make Chicken and Black Bean Enchilada Skillet: Spray a large skillet with non-stick cooking spray and place on stove over medium high heat. Add tortillas, chicken, …
From sixsistersstuff.com
4/5 (2)
Category Main Course
Cuisine Mexican
Total Time 20 mins
  • Add tortillas, chicken, onion, and garlic to skillet and cook for about 5 minutes (or until onion is tender and translucent), stirring frequently.
  • In a medium bowl, mix Rotel, enchilada sauce, black beans, cumin, and garlic powder. Pour mixture over chicken in skillet and mix well.
  • Sprinkle half of the cheese on top, cover with lid, and let cook for 5 minutes- stirring occasionally. Top with remaining cheese and serve, topped with your favorite enchilada toppings (cilantro, sour cream, salsa, guacamole, etc).


CHICKEN AND BLACK BEAN ENCHILADAS - HIP FOODIE MOM | KITCHN
2021-02-24 “I am loving my chicken and black bean enchiladas recipe because I can make a big batch and freeze the leftovers!” Alice Choi of Hip Foodie Mom explains of her recipe. “They are so easy to make and I can switch out the meat component or leave them vegetarian. My whole family loves this recipe!” As Alice mentions, this recipe is very malleable. You can use …
From thekitchn.com
Estimated Reading Time 2 mins


BLACK BEAN, CHICKEN & EGG ENCHILADAS | CHICKEN.CA
2013-10-10 Here is a twist on popular Mexican enchiladas made with chicken, black beans, scrambled eggs and cheese. They are a hearty breakfast but great for other meals too. Serves: 4. Prep Time: 45 min. Cook Time: 60 min. Ingredients . Imperial Metric. 1 1/2 cups low-sodium tomato sauce. 1/2 cup low-sodium chicken broth. 1/4 cup red onions, diced. 2 tsp chili …
From chicken.ca
Servings 4
Calories 440 per serving


BLACK BEAN ENCHILADAS RECIPE - BETTYCROCKER.COM
Loaded with black beans, corn and cheese, saucy enchiladas are easy to make and always satisfy hearty appetites.
From mrigal.coco.dvrdns.org


CREAMY BLACK BEAN ENCHILADAS - MEXICAN RECIPES
Creamy Black Bean Enchiladas might be just the Mexican recipe you are searching for. For $2.33 per serving, you get Head to the store and pick up beans, flour tortillas, condensed cream of chicken soup, and a few other things to make it today. To use up the low fat sour cream you could follow this main course with the Angel Food Cake as a dessert. From preparation to the …
From fooddiez.com


CHICKEN AND BLACK BEAN ENCHILADAS – LW RECIPES
2017-03-31 Chicken and Black Bean Enchiladas. 406 Calories per serving (2 enchiladas) A delicious enchilada recipe with plenty of flavor. Ingredients. Cooking spray 1 tablespoon canola oil 1 1/2 cups chopped onion 1 cup chopped poblano chile 5 garlic cloves, minced 2 teaspoons chili powder 1 teaspoon ground cumin 1/2 teaspoon dried oregano 1 cup unsalted chicken …
From lwrecipes.com


HIGH-FIBER CHICKEN AND BLACK BEAN ENCHILADAS - RECIPES ...
2020-09-21 Healthy Chicken & Black Bean Enchiladas Recipe Anthem. Show Description. Healthy, quick and easy chicken and black bean enchilada recipe! Ingredients: 1 pound of cooked chicken, shredded. 1 dozen corn or whole wheat tortillas. 1 15.5 oz can of low sodium black beans, drained. 10 oz of frozen corn or 1 15.5 oz can of corn, drained. 3 teaspoons of …
From noahstrength.com


CANNED CHICKEN AND BEAN ENCHILADAS - THE PERFECT INGREDIENTS
Canned Chicken and Bean Enchiladas. February 2, 2022 February 2, 2022; Jump to Recipe Print Recipe. This canned chicken enchiladas recipe is delicious, nutritious, easy to make, and makes great use of items already in your pantry! Enchiladas are such an easy and comforting meal. They take very little time to prepare and taste amazing. Taking a bite of one of these …
From theperfectingredients.com


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