Chicken Barbados Recipes

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CHICKEN BARBADOS



Chicken Barbados image

Bananas flavored with orange juice and brown sugar are baked alongside crispy chicken then sprinkled with toasted coconut for a taste of the islands.

Provided by My Food and Family

Categories     Home

Time 1h10m

Yield Makes 6 servings.

Number Of Ingredients 7

1 pkt. SHAKE 'N BAKE Chicken Coating Mix
1 tsp. grated orange zest
2-1/2 lb. chicken pieces
2 bananas
1/3 cup orange juice
1/2 cup firmly packed brown sugar
3/4 cup BAKER'S ANGEL FLAKE Coconut, toasted

Steps:

  • Preheat oven to 400°F. Mix coating mix and peel in shaker bag or on plate. Coat chicken as directed on package. Arrange in single layer in shallow baking pan.
  • Bake 40 to 45 minutes or until chicken is cooked through. Meanwhile, peel bananas; cut in half lengthwise. Dip in orange juice, then roll in brown sugar until evenly coated on all sides.
  • Reduce oven temperature to 350°F. Place bananas around chicken. Bake an additional 10 minutes. Sprinkle with coconut.

Nutrition Facts : Calories 410, Fat 16 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 65 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

BARBEQUE CHICKEN



Barbeque Chicken image

Chicken baked in a home made barbecue sauce. Very easy. Very good.

Provided by RENA R.

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h50m

Yield 12

Number Of Ingredients 10

4 tablespoons water
3 tablespoons ketchup
3 tablespoons brown sugar
2 tablespoons vinegar
1 tablespoon lemon juice
2 tablespoons Worcestershire sauce
1 teaspoon salt
1 teaspoon dry mustard
1 teaspoon chili powder
12 chicken thighs, skin removed

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C). In a small saucepan over medium heat, stir together the water, ketchup, brown sugar, vinegar, lemon juice, and Worcestershire sauce. Season with salt, mustard powder, and chili powder. Simmer the sauce for 15 minutes.
  • Place the chicken thighs into an oblong baking dish, and pour the sauce over them. Cover tightly.
  • Bake for 15 minutes in the preheated oven, then reduce the temperature to 300 degrees F (150 degrees C), and bake for one hour. Remove cover, stir and bake uncovered for 15 minutes.

Nutrition Facts : Calories 135.2 calories, Carbohydrate 5.1 g, Cholesterol 42.9 mg, Fat 7.3 g, Fiber 0.1 g, Protein 11.7 g, SaturatedFat 2 g, Sodium 305.5 mg, Sugar 4.5 g

BARBADOS ROAST CHICKEN



Barbados Roast Chicken image

Make and share this Barbados Roast Chicken recipe from Food.com.

Provided by Chocolatl

Categories     Chicken

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 7

1 (4 -5 lb) whole chickens
1 lemon, cut in quarters
salt and pepper
4 tablespoons butter, softened
1/2 teaspoon ground red pepper
1 garlic clove, crushed
1/2 teaspoon ground coriander

Steps:

  • Preheat oven to 450°.
  • Rub chicken all over with lemon pieces. Put lemon pieces inside chicken cavity.
  • Rub chicken with salt and pepper.
  • Combine butter, red pepper, garlic and coriander. Smear over the chicken.
  • Roast for 15 minutes. Reduce oven temperature to 375° and roast until juices run clear, approximately 1-1 1/2 hours.

BAKED CHICKEN BAJAN STYLE



Baked Chicken Bajan Style image

"It is difficult to travel abroad without picking up an idea or two about cooking," Pierre Franey opened his 1982 column that featured this recipe. Spicy from hot red-pepper flakes and crisp from a mix of oil and seasoned flour, this chicken dish is inspired by a chef cooking at a Barbados restaurant. One guest, he wrote, "mistakenly assumed that the chicken had been deep-fried Southern style." Instead, it was baked, as it is here, yielding a crisp skin without nearly as much oil.

Provided by Pierre Franey

Categories     dinner, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 8

1 chicken, 3 pounds, cut into serving pieces
Salt to taste, if desired
Freshly ground pepper to taste
1/2 teaspoon oregano
2 tablespoons peanut, vegetable or corn oil
3/4 cup flour
1/2 teaspoon paprika
1/4 teaspoon dried hot red pepper flakes

Steps:

  • Heat the oven to 450 degrees. To prepare this dish properly, partly bone chicken, leaving legs and thighs attached. Bone thighs first by place them skin side down on a flat surface. Using small paring or boning knife, scrape meat away from each bone. Sever bone to separate it from leg bone. To bone legs, scrape around the bone almost but not down to the end. Using sharp, heavy knife, cut off major part of bone, leaving about one inch at end. Chop off very bottom of each leg bone.
  • Leave breasts and main wing bones attached. Cut off and discard tip of each wing. Cut off and set aside second wing joints. Bone breasts but leave skin intact. Do not remove main wing bone. Use back bone for soup or discard.
  • Sprinkle chicken with salt, pepper and half of oregano.
  • Put oil in baking dish large enough to hold chicken in one layer when it is added. Add chicken and rub it in oil.
  • Blend flour with remaining oregano, paprika, hot red pepper flakes, salt and pepper.
  • Dredge each piece of chicken on all sides in flour mixture. Shake off excess.
  • Return chicken pieces skin side up to baking dish.
  • Place chicken in oven and bake 40 minutes without turning.

Nutrition Facts : @context http, Calories 648, UnsaturatedFat 28 grams, Carbohydrate 19 grams, Fat 42 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 11 grams, Sodium 865 milligrams, Sugar 0 grams, TransFat 0 grams

SPICY BARBADOS PEPPER SAUCE



Spicy Barbados Pepper Sauce image

The sauce is good on just about anything from pork, chicken, and seafood. I like it on boneless-skinless chicken breast seasoned with fresh thyme, salt and pepper, broiled until about done then heavily basted with the sauce to finish. This recipe fills a Dutch oven over half the pan. Plenty for leftovers.

Provided by RogerB

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 1h20m

Yield 112

Number Of Ingredients 12

1 chopped red onion
1 cup chopped red bell pepper
3 Scotch bonnet chile peppers, chopped
1 large papaya - peeled, seeded and cubed
1 head garlic, peeled
2 tablespoons dry mustard powder
2 cups white sugar
3 cups dry white wine
1 cup malt vinegar
1 cup water
½ cup lemon juice
2 cups prepared yellow mustard

Steps:

  • Place the onion, red pepper, Scotch bonnet chiles, papaya, and garlic in a food processor. Pulse until finely chopped. Scrape into a large pot, and stir in the mustard powder, sugar, wine, vinegar, water, and lemon juice.
  • Bring to a simmer, then reduce heat to medium-low, and continue simmering, stirring frequently until the mixture has thickened, about 1 hour. Once thick, remove from the heat, and stir in the yellow mustard.

Nutrition Facts : Calories 26.6 calories, Carbohydrate 4.8 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.3 g, Sodium 51.9 mg, Sugar 4 g

CHICKEN BARBADOS



Chicken Barbados image

Bananas flavored with orange juice and brown sugar are baked alongside crispy chicken then sprinkled with toasted coconut for a taste of the islands.

Provided by My Food and Family

Categories     Home

Time 1h10m

Yield Makes 6 servings.

Number Of Ingredients 7

1 pkt. SHAKE 'N BAKE Chicken Coating Mix
1 tsp. grated orange zest
2-1/2 lb. chicken pieces
2 bananas
1/3 cup orange juice
1/2 cup firmly packed brown sugar
3/4 cup BAKER'S ANGEL FLAKE Coconut, toasted

Steps:

  • Preheat oven to 400°F. Mix coating mix and peel in shaker bag or on plate. Coat chicken as directed on package. Arrange in single layer in shallow baking pan.
  • Bake 40 to 45 minutes or until chicken is cooked through. Meanwhile, peel bananas; cut in half lengthwise. Dip in orange juice, then roll in brown sugar until evenly coated on all sides.
  • Reduce oven temperature to 350°F. Place bananas around chicken. Bake an additional 10 minutes. Sprinkle with coconut.

Nutrition Facts : Calories 410, Fat 16 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 65 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

BAJAN FRIED CHICKEN



Bajan Fried Chicken image

Natives of Barbados (who call themselves Bajans) love this fried chicken with fiery spices. It is a version of "seasoning up" as it's called on many islands. You might even prefer to refrigerate the chicken with the spices for an hour or two, to let the flavors really take hold. From "Caribbean Cooking" by John DeMers.

Provided by lazyme

Categories     Whole Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 18

4 lbs whole chickens
seasoning, mix (see below)
vegetable oil, for deep-frying
1 cup all-purpose flour
salt & freshly ground black pepper
2 eggs, lightly beaten
3 1/2 cups unseasoned breadcrumbs
2 medium onions
2 parsley sprigs, chopped
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh marjoram
1 tablespoon chopped fresh chives
1/2 teaspoon ground cloves
2 garlic cloves, chopped
2 scotch bonnet peppers or 2 jalapeno chiles, chopped
1 teaspoon paprika
1 lime, juice of
salt

Steps:

  • Bring a large pot of salted water to a boil.
  • Add chicken, then reduce heat, cover and simmer until chicken is tender, 30 to 40 minutes.
  • Prepare Seasoning Mix.
  • Drain chicken and pat it dry.
  • Cool completely, then cut into 8 serving pieces.
  • Cut a long, deep pocket in meaty part of each piece, filling each pocket with about 2 tablespoons of Seasoning Mix.
  • Heat oil in a deep-fryer or large skillet to 375F (190C) or until a 1-inch bread cube turns golden brown in 50 seconds.
  • On a large plate, combine flour, salt and pepper; coat chicken pieces, shaking off any excess flour.
  • Dip pieces into beaten eggs, then roll them in bread crumbs to coat thoroughly.
  • Fry in batches (without crowding) until golden brown, 2 to 3 minutes on each side.
  • Drain on paper towels.
  • Seasoning Mix:.
  • Peel and coarsely chop onions.
  • Place them with remaining ingredients in a blender or food processor fitted with the steel blade.
  • Process 1 to 2 minutes, until fairly smooth. (This mixture can be spooned into a jar and refrigerated several weeks for use as needed.).

Nutrition Facts : Calories 1195.2, Fat 54.5, SaturatedFat 15.3, Cholesterol 306.9, Sodium 933.2, Carbohydrate 101.3, Fiber 6.9, Sugar 9.8, Protein 70.5

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