Chicken Balls With Tomato Garlic Sauce Recipes

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CHICKEN WITH GARLIC-TOMATO SAUCE



Chicken with Garlic-Tomato Sauce image

My husband and I made up this recipe as we went along, and we love the way it turned out. It reminds us me something found at Italian restaurants. -Angela Schellenberg of Steinbach, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 11

4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon pepper
2 teaspoons olive oil, divided
2 plum tomatoes, seeded and chopped
2 garlic cloves, minced
2 medium carrots, halved and thinly sliced
1 cup Italian tomato sauce
3/4 cup reduced-sodium chicken broth
1/4 cup tomato paste
1 teaspoon dried rosemary, crushed
Hot cooked pasta

Steps:

  • Sprinkle both sides of chicken with pepper. In a large nonstick skillet over medium-high heat, brown chicken on each side in 1 teaspoon oil. Remove and keep warm. , In the same skillet, saute tomatoes and garlic in remaining oil for 1 minute. Add carrots; saute 2-3 minutes longer. Combine the tomato sauce, broth, tomato paste and rosemary; stir into skillet. Bring to a boil. , Return chicken to the pan. Reduce heat; cover and simmer for 10-12 minutes or until chicken juices run clear and carrots are crisp-tender. Serve with pasta.

Nutrition Facts : Calories 197 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 510mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

CHICKEN BALLS WITH TOMATO-GARLIC SAUCE



Chicken Balls With Tomato-Garlic Sauce image

I found this recipe in our local newspaper - You can serve this as finger food or serve with spaghetti. It can also be made with ground beef or turkey.

Provided by Chef mariajane

Categories     Chicken

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
2 onions, finely chopped
2 garlic cloves, pressed
1 (398 ml) can crushed tomatoes
1 tablespoon tomato paste
2 teaspoons sugar
1/4 teaspoon dried oregano
1 cup ground chicken
1 small apple, peeled and grated
1 teaspoon fresh thyme leave
1/4 cup parmesan cheese, grated
1/2 cup breadcrumbs
salt
pepper
flour, for dusting
3 tablespoons sunflower oil
fresh basil (to garnish) or parsley (to garnish)

Steps:

  • METHOD FOR SAUCE:.
  • In a large frying pan over medium heat, heat oil; fry onions until soft, about 10 minutes.
  • Put half the onions in a small bowl; set aside for chicken balls. Add garlic to onions in pan and sauté for 1 minute. Add tomatoes, tomato paste, sugar and oregano plus 1/2 cup water. Cover and simmer for 10 minutes, stirring occasionally.
  • METHOD FOR THE CHICKEN BALLS:.
  • Add ground chicken, apple, thyme, Parmesan, breadcrumbs and salt and pepper to reserved onions. Mix well. With floured hands, form about 20 teaspoon-size balls. In a large frying pan on medium-high, heat oil; brown chicken balls on each side. Transfer to sauce and simmer uncovered for 8-10 minutes. Drain and toss weith cooked spaghetti. Sprinkle with parsley.

Nutrition Facts : Calories 309.6, Fat 19.8, SaturatedFat 3.6, Cholesterol 5.5, Sodium 466.6, Carbohydrate 29.6, Fiber 3.8, Sugar 12.7, Protein 5.9

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