Chicken Bake With Black Beans And Salsa Recipes

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CHICKEN & BLACK BEAN CASSEROLE



Chicken & Black Bean Casserole image

Learn how to make this easy chicken black bean casserole recipe. It's very adaptable & sure to be your next family favorite.

Provided by Patti Estep

Categories     Main Course

Time 55m

Number Of Ingredients 13

1 large onion (chopped)
1 large green pepper (chopped)
2 cloves garlic (chopped)
1 bottle (15oz) chunky salsa
1 tablespoon cumin
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon red pepper flakes
1 pound boneless, skinless chicken breast meat (chopped into bite size pieces)
2 cans black beans (drained and rinsed)
1 package 8-10 flour tortillas
4 cups shredded Mexican blend cheese
1 can 28 oz diced tomatoes

Steps:

  • Saute onion, green pepper and garlic in olive oil for about 5 minutes. Add cumin, salt, pepper, red pepper flakes, beans, salsa, tomatoes and chicken. Simmer on medium to low heat for 10 minutes.
  • Spoon some of this mixture into a 13 x 9 baking pan or two 8x8 pans.
  • Cut the tortillas in half.
  • Line the pan with the tortillas by placing the flat cut side against the sides allowing the center to overlap.
  • Sprinkle about 1/3 of the cheese on top of the tortilla layer.
  • Spoon half of the chicken and bean mixture on top.
  • Place another layer of tortillas on next followed by cheese and the remaining chicken & beans.
  • Finish with the remaining cheese
  • Cover with foil and cook for 35 minutes in a 350 degree oven.
  • Serve with chopped lettuce, tomatoes and sour cream.

Nutrition Facts : Calories 410 kcal, ServingSize 1 serving

SALSA CHICKEN CASSEROLE



Salsa Chicken Casserole image

Salsa Chicken Casserole bakes in one dish for a easy, mess-free weeknight dinner with a LOT of flavor!

Provided by Beth - Budget Bytes

Time 1h5m

Number Of Ingredients 10

1 cup uncooked long grain white rice ($0.33)
1 cup frozen corn kernels, thawed ($0.52)
1 15oz. can black beans ($1.39)
1 16oz. jar salsa ($1.99)
1 cup chicken broth ($0.15)
1/2 Tbsp chili powder ($0.10)
1/2 tsp dried oregano ($0.03)
2 chicken breasts (about 1.5 lbs. total) ($2.99)
1 cup shredded cheddar cheese ($0.94)
2 green onions, sliced ($0.17)

Steps:

  • Preheat the oven to 375 degrees. Drain and briefly rinse the black beans. Add the dry rice, black beans, corn, salsa, chicken broth, chili powder, and oregano to an 8×8 inch casserole dish. Stir until everything is evenly combined.
  • Cut the chicken breasts into three pieces each. Push the chicken pieces down into the rice salsa mixture in the casserole dish. Try to push them down as far into the liquid as they'll go. Cover the casserole dish tightly with foil. Bake for one hour.
  • Take the casserole dish out of the oven, test the rice with a fork to make sure it is tender. If it is not, recover the dish, return it to the oven, and bake for 10-15 minutes more. When the rice is tender, sprinkle the cheese over top and return the casserole to the oven for a few minutes, or until the cheese has melted. Add the sliced green onions on top after baking and serve hot.

Nutrition Facts : ServingSize 1 Serving, Calories 529 kcal, Carbohydrate 54.2 g, Protein 38.68 g, Fat 17.73 g, Fiber 10.12 g, Sodium 1098.3 mg

CHICKEN WITH BLACK BEAN SALSA



Chicken with Black Bean Salsa image

"There's nothing timid about the flavors in this Southwestern-style entree," writes Trisha Kruse of Eagle, Idaho. "Prepared on the grill or broiled, it's a fast, fun meal for a busy weeknight or a weekend get-together with friends."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15

1 can (15 ounces) black beans, rinsed and drained
1 can (8 ounces) unsweetened crushed pineapple, drained
1 small red onion, chopped
1 plum tomato, chopped
1 garlic clove, minced
2 tablespoons lime juice
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
RUB:
1 tablespoon brown sugar
1 teaspoon hot pepper sauce
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon coarsely ground pepper
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • For salsa, in a large bowl, combine the first eight ingredients; refrigerate until serving. Combine the brown sugar, pepper sauce, garlic powder, salt and pepper; rub over both sides of chicken. , Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°. Serve with salsa.

Nutrition Facts : Calories 269 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 710mg sodium, Carbohydrate 31g carbohydrate (13g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges

CHICKEN AND BLACK BEAN CASSEROLE



Chicken and Black Bean Casserole image

This can use leftover chicken or chicken breasts. I usually make it the day after we have roast chicken. The recipe calls for baking, but the ingredients can also be added to a slow cooker and cooked on Low for 7 hours. We serve this with cheese, tortilla chips, sour cream, salsa, black olives, and guacamole.

Provided by KATERS0404

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
1 medium onion, sliced
2 chicken breasts, cut into 2 inch pieces
1 (16 ounce) can stewed tomatoes, undrained
1 (8 ounce) package black beans, cooked and drained
2 ounces green chile peppers, diced
2 tablespoons chopped fresh cilantro
1 tablespoon ground cumin
½ cup uncooked white rice

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat butter in a large skillet over medium heat. Stir in onions, and cook until soft and translucent. Stir in chicken; cook until golden on all sides. Pour onions and chicken into a casserole dish. Stir in tomatoes, black beans, chile peppers, cilantro, cumin, and rice.
  • Bake in preheated oven for 45 minutes.

Nutrition Facts : Calories 451.9 calories, Carbohydrate 65.2 g, Cholesterol 51.2 mg, Fat 9.2 g, Fiber 10.8 g, Protein 28.9 g, SaturatedFat 4.5 g, Sodium 328.9 mg, Sugar 7.1 g

CHICKEN-BLACK BEAN CASSEROLE



Chicken-Black Bean Casserole image

Black beans, corn and green salsa with seasoned chicken strips are topped with shredded cheese and baked for a hearty and delicious one-dish meal.

Provided by Tyson Chicken

Categories     Trusted Brands: Recipes and Tips     Tyson® Grilled & Ready®

Time 58m

Yield 5

Number Of Ingredients 8

1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 cup salsa verde
½ teaspoon ground cumin
½ teaspoon ground coriander
1 (22 ounce) package Tyson® Grilled & Ready® Frozen Fajita Chicken Breast Strips
1 ½ cups shredded Mexican cheese blend
½ cup crushed tortilla chips

Steps:

  • Preheat oven to 350 degrees F. In 2-quart casserole dish combine corn, beans, salsa, cumin, and coriander. Stir in Grilled & Ready® Fajita Chicken Strips and 1 cup of the cheese.
  • Bake, uncovered, 35 to 40 minutes or until bubbly. Sprinkle with the remaining 1/2 cup cheese. Bake 3 to 5 minutes or until cheese is melted. If desired, sprinkle with crushed tortilla chips.

Nutrition Facts : Calories 538.7 calories, Carbohydrate 36.7 g, Cholesterol 144.7 mg, Fat 19.1 g, Fiber 7.8 g, Protein 55.3 g, SaturatedFat 10.6 g, Sodium 1156.2 mg, Sugar 4.3 g

CHICKEN CASSEROLE WITH BLACK BEANS, CORN, AND SALSA



Chicken Casserole With Black Beans, Corn, and Salsa image

This is an easy chicken casserole with black beans and salsa. Use your favorite tomato salsa or try a combination of tomato salsa and salsa verde.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 45m

Yield 4

Number Of Ingredients 9

4 boneless, skinless chicken breasts
Kosher salt, to taste
Ground black pepper, to taste
1 (16-ounce) can black beans, drained and rinsed
1 (12 to 15-ounce) can corn kernels, drained
2 cups chunky salsa, divided
1 (4-ounce) can chopped mild green chile peppers, optional
1/4 cup chopped, fresh cilantro, divided
1 1/2 cups shredded Mexican cheese blend or a mixture of cheddar and Colby cheeses

Steps:

  • Gather the ingredients.
  • Heat oven to 350 F. Lightly grease a 2-quart casserole dish or spray it with cooking cooking spray.
  • Season chicken with salt and pepper.
  • Combine drained beans, corn, 1 cup of the salsa, chile peppers (if using), and half of the cilantro. Put mixture into prepared baking dish.
  • Arrange chicken over bean and corn mixture, then spoon remaining salsa over chicken. Sprinkle with remaining cilantro and top evenly with cheese.
  • Cover tightly with foil and bake for 30 minutes. Remove foil and continue baking for 10 minutes or until chicken is tender and juices run clear.

Nutrition Facts : Calories 639 kcal, Carbohydrate 55 g, Cholesterol 144 mg, Fiber 15 g, Protein 62 g, SaturatedFat 10 g, Sodium 1968 mg, Sugar 12 g, Fat 21 g, ServingSize 4 servings, UnsaturatedFat 0 g

MEXICAN STREET CORN BLACK BEAN CHICKEN BAKE



Mexican Street Corn Black Bean Chicken Bake image

This recipe is inspired by classic Mexican street food, Elote (or Mexican corn on the cob). Chicken breasts are topped with Chili powder, corn kernels, black beans, and Cotija cheese. Amazing, delicious, gluten free Mexican Street Corn Black Bean Chicken Bake.

Provided by Julia

Categories     Main Course

Time 35m

Number Of Ingredients 8

4 chicken breasts (thinly sliced, skinless boneless)
salt
1 tablespoon chili powder
8 oz corn (drained (half of 15 oz can))
15 oz black beans (from the can (washed and drained)
1 tablespoon chili powder
4 oz cotija cheese (crumbled (or use Feta cheese))
3 green onions (chopped)

Steps:

  • Preheat oven to 375 F.
  • Add chicken breasts to the medium casserole dish. Note: Make sure to use thinly sliced chicken breasts. If you bought large chicken breasts, you can slice each large chicken breast in half horizontally to make two thin chicken breasts.
  • Sprinkle the chicken with salt and chili powder.
  • Top the chicken with corn kernels and black beans.
  • Sprinkle with more chili powder. Top with crumbled Cotija cheese.
  • Bake for about 20-25 minutes or until the chicken is completely cooked through. Remove from heat. Top with chopped green onions.

Nutrition Facts : Calories 541 kcal, Carbohydrate 40 g, Protein 64 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 169 mg, Sodium 647 mg, Fiber 12 g, Sugar 4 g, ServingSize 1 serving

CHICKEN BLACK BEAN SALSA CORN CASSEROLE



Chicken Black Bean Salsa Corn Casserole image

This chicken salsa black beans corn casserole recipe is nutritious, delicious a great way to use up at least six different leftovers at the end of the week. And it's a money saver too!

Provided by Sarita Harbour

Categories     Food

Time 50m

Number Of Ingredients 12

1 cup cooked cubed or shredded chicken
1 1/2 cups salsa
1/2 onion, diced
1 cup of corn
1 can black beans, drained
1/2 cup diced tomatoes
3-4 whole wheat, gluten-free, or corn tortillas, cut into quarters
3/4 cup shredded Monterey Jack cheese (or any combination of Monterey Jack, Cheddar, and Mozzarella)
2 tablespoons chopped fresh cilantro
1/2 teaspoon to 1 teaspoon chili powder
1/4 teaspoon red pepper flakes
1/4 teaspoon oregano

Steps:

  • Set oven to 375 degrees Fahrenheit.
  • In a large saucepan, saute diced onion in 1 tablespoon canola oil
  • Add chicken, black beans salsa, corn, and tomatoes
  • Stir until warmed
  • Spoon 1/3 of the mixture into a 9 inch by 12 inch greased casserole dish
  • Cover with tortilla pieces (may take 3 to 6 pieces depending on tortilla size)
  • Sprinkle tortilla with Monterey Jack cheese
  • Spread another 1/3 of chicken salsa black beans corn mixture over cheese. Cover with tortillas, and add sprinkle shredded cheese over this.
  • Continue until all of the mixture, tortillas, and cheese have been used finishing with a final layer of chicken mixture covered with cheese.
  • Bake at 375 for approximately 30 minutes or until cheese is nicely browned.
  • Enjoy!

Nutrition Facts : Calories 953 calories, Carbohydrate 168 grams carbohydrates, Cholesterol 44 milligrams cholesterol, Fat 14 grams fat, Fiber 35 grams fiber, Protein 53 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 1314 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

SALSA CHICKEN CASSEROLE



Salsa Chicken Casserole image

Make and share this Salsa Chicken Casserole recipe from Food.com.

Provided by Debbi T.

Categories     Chicken Breast

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup uncooked basmati rice, rinsed
1 cup frozen corn kernels, thawed
15 ounces can black beans, drained and rinsed
16 ounces jar salsa
1 cup chicken broth
1 1/2 teaspoons ground cayenne pepper
1 teaspoon oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large chicken breasts, thawed (about 1-1/2 pounds)
1 cup shredded cheese, blend
2 green onions, sliced

Steps:

  • Preheat the oven to 375 degrees Fahrenheit.
  • In an 8-inch-by-8-inch baking dish, add the rice, black beans, corn, salsa, chicken broth, chili powder and oregano. Stir to combine.
  • Cut the chicken breasts into 3 pieces and submerge into the liquid in the baking dish as far as possible.
  • Cover the casserole dish tightly with foil and bake for 1 hour, until the rice is tender and the liquid has been absorbed.
  • Remove from the oven and sprinkle with cheese. Return to the oven and bake just until the cheese has melted.
  • Top with green onions and serve.

Nutrition Facts : Calories 409.2, Fat 11.1, SaturatedFat 4.6, Cholesterol 43, Sodium 990, Carbohydrate 55.4, Fiber 8.2, Sugar 2.9, Protein 24.6

BLACK BEAN CHICKEN CASSEROLE



Black Bean Chicken Casserole image

This casserole never fails to receive compliments whenever I serve it. The ingredients come together so nicely to give it a unique wonderful flavor. It's one of our favorites. -Tracy Kimzey, Blacksburg, Virginia

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 10 servings.

Number Of Ingredients 15

1 large onion, chopped
1 small green pepper, chopped
1 tablespoon canola oil
2 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup salsa
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
2 cans (15 ounces each) black beans, rinsed and drained
3 cups cubed cooked chicken breast
8 corn tortillas (6 inches)
1-1/2 cups shredded reduced-fat Monterey Jack or Mexican cheese blend, divided
Fat-free sour cream, chopped green onions and sliced ripe olives, optional

Steps:

  • In a large saucepan, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, salsa, cumin, salt, oregano and pepper. Add beans and chicken; heat through., Spread a third of the mixture into a 13x9-in. baking dish coated with cooking spray. Layer with four tortillas, a third of the chicken mixture and 1 cup cheese. Repeat with remaining tortillas and chicken mixture., Cover and bake at 350° for 25-30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 8-10 minutes longer or until cheese is melted. Serve with sour cream, green onions and olives if desired.

Nutrition Facts : Calories 283 calories, Fat 9g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 664mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges

SALSA CHICKEN CASSEROLE



Salsa Chicken Casserole image

Tender chicken and rice in a zesty cheesy casserole.

Provided by Holly Nilsson

Categories     Casserole

Time 40m

Number Of Ingredients 12

1 tablespoon olive oil
½ cup diced onion
1 diced red or green bell pepper (I used half of each)
2 cloves garlic
1 tablespoon butter
2 ¼ cup water
1 Zatarain's® Spanish Rice
1 ½ cup salsa (divided (I used medium heat and the end result was a flavorful but mild dish, adjust heat to suit your preference!))
15 ounces black beans (rinsed and drained)
⅔ cup frozen corn
2 cups rotisserie chicken (shredded)
1 cup cheddar cheese (shredded)

Steps:

  • Preheat oven to 375°F and lightly grease an 11"x7" casserole dish with butter. Set aside.
  • Place a large skillet over medium-high heat and cook onions and peppers in olive oil until tender (about 3-5 minutes). Add garlic and butter and cook until fragrant and butter is melted.
  • Add water, ZATARAIN'S® Spanish Rice and ½ cup of salsa. Stir well and bring to a boil.
  • Reduce heat to low, cover, and simmer, stirring occasionally, for 20 minutes or until rice is tender.
  • Add black beans, and corn and stir well. Transfer to prepared casserole dish and spread rice mixture in even layer into dish.
  • Evenly spread shredded chicken over the top of the rice mixture. Top evenly with remaining 1 cup salsa and cover with cheddar cheese.
  • Cover dish with foil and transfer to 375°F oven and bake for 10-15 minutes or until cheese is melted.
  • Serve, top with sour cream, cilantro, and corn chips, if desired.

Nutrition Facts : Calories 363 kcal, Carbohydrate 40 g, Protein 18 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 45 mg, Sodium 475 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving

CHICKEN BAKE WITH BLACK BEANS AND SALSA



Chicken Bake With Black Beans and Salsa image

I was looking for an easy and quick oven baked chicken recipe and found this online... It was ridiculously easy and insanely delicious! I just had to share it... enjoy!

Provided by Hollyism

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

4 chicken breast halves
salt and pepper or spicy seasoning
1 (16 ounce) can black beans, drained and rinsed
1 (12 -15 ounce) can whole kernel corn, drained
2 cups chunky salsa, divided
1 (4 ounce) can mild green chilies (optional)
1/4 cup fresh cilantro, chopped and divided
1 1/2 cups Mexican blend cheese

Steps:

  • Heat oven to 350°. Lightly grease a 2-quart casserole or spray with nonstick cooking spray.
  • Wash chicken and pat dry. Sprinkle the chicken all over with salt and pepper or a spicy chicken seasoning blend.
  • Combine the drained beans, corn, 1 cup of the salsa, green chile peppers, and half of the cilantro. Put the mixture into the prepared baking dish. Arrange chicken over the bean and corn mixture, then spoon the remaining salsa over the chicken. Sprinkle with the remaining cilantro and top evenly with the cheese.
  • Cover tightly with foil and bake for 25 minutes. Remove the foil and continue baking for 10 minutes, or until chicken is tender and juices run clear.

Nutrition Facts : Calories 524.4, Fat 23.1, SaturatedFat 11.6, Cholesterol 98.4, Sodium 1669.8, Carbohydrate 46.3, Fiber 11, Sugar 8.4, Protein 37.3

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