Chicken Avocado Salad With Blueberry Balsamic Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN, BLUEBERRY AVOCADO POWER SALAD WITH BALSAMIC-HONEY DRESSING



Chicken, Blueberry Avocado Power Salad with Balsamic-Honey Dressing image

Provided by Heather Christo

Time 10m

Yield 2-4

Number Of Ingredients 28

Chicken, Blueberry Avocado Power Salad:
8 cups power greens (baby kale, chard and spinach)
2 cups shredded cooked chicken breasts
1 ripe avocado cut into slices
1 cup fresh blueberries
2 green onions, thinly sliced
1 watermelon radish, thinly sliced
Balsamic-Honey Dressing:
1 clove garlic, minced
1 tablespoon Dijon mustard
1 tablespoon honey
¼ cup balsamic vinegar
¼ cup olive oil
kosher salt
Chicken, Blueberry Avocado Power Salad:
8 cups power greens (baby kale, chard and spinach)
2 cups shredded cooked chicken breasts
1 ripe avocado cut into slices
1 cup fresh blueberries
2 green onions, thinly sliced
1 watermelon radish, thinly sliced
Balsamic-Honey Dressing:
1 clove garlic, minced
1 tablespoon Dijon mustard
1 tablespoon honey
¼ cup balsamic vinegar
¼ cup olive oil
kosher salt

Steps:

  • In a large bowl or platter, make a bed of the power greens. Arrange the cooked shredded chicken, avocado slices, blueberries, green onions and radish slices on the greens.
  • In a small bowl whisk together the garlic, mustard, honey, vinegar and olive oil and then season to taste with kosher salt.
  • Drizzle the dressing over the greens and toss to coat. Serve immediately.
  • In a large bowl or platter, make a bed of the power greens. Arrange the cooked shredded chicken, avocado slices, blueberries, green onions and radish slices on the greens.
  • In a small bowl whisk together the garlic, mustard, honey, vinegar and olive oil and then season to taste with kosher salt.
  • Drizzle the dressing over the greens and toss to coat. Serve immediately.

SPRING SALAD WITH BLUEBERRY BALSAMIC DRESSING



Spring Salad with Blueberry Balsamic Dressing image

Quick and easy salad and so healthy! Delicious blend of fruit and greens! You can substitute goat cheese for the blue cheese, if desired. You can substitute pecans or almonds for the walnuts, if desired. You can substitute maple syrup for the honey, if desired.

Provided by Web Spinner

Categories     Salad     Green Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11

2 cups mixed spring greens
1 cup sliced strawberries
1 cup blueberries
½ cup crumbled blue cheese
½ cup toasted walnuts
¼ cup fresh blueberries
¼ cup balsamic vinegar
¼ cup olive oil
1 ½ teaspoons honey
1 ½ teaspoons Dijon mustard
salt and ground black pepper to taste

Steps:

  • Toss spring greens, strawberries, 1 cup blueberries, blue cheese, and walnuts together in a bowl.
  • Blend remaining blueberries, balsamic vinegar, olive oil, honey, and mustard together in a blender until dressing is smooth; season with salt and black pepper. Pour dressing over salad and toss to coat.

Nutrition Facts : Calories 337.5 calories, Carbohydrate 17.8 g, Cholesterol 12.7 mg, Fat 28.3 g, Fiber 3.4 g, Protein 6.9 g, SaturatedFat 5.9 g, Sodium 333.4 mg, Sugar 11.6 g

GRILLED CHICKEN SALAD WITH BLUEBERRY VINAIGRETTE



Grilled Chicken Salad with Blueberry Vinaigrette image

When it comes to grilled chicken recipes, we love this refreshing salad in the summer. The real star here is the vinaigrette made with blueberry preserves and maple syrup. It goes great with a fresh baguette and a frosty glass of minted lemonade. -Susan Gauthier, Falmouth, Maine

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18

2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
VINAIGRETTE:
1/4 cup olive oil
1/4 cup blueberry preserves
2 tablespoons balsamic vinegar
2 tablespoons maple syrup
1/4 teaspoon ground mustard
1/8 teaspoon salt
Dash pepper
SALADS:
1 package (10 ounces) ready-to-serve salad greens
1 cup fresh blueberries
1/2 cup canned mandarin oranges
1 cup crumbled goat cheese

Steps:

  • Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving., Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing., Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.

Nutrition Facts : Calories 455 calories, Fat 26g fat (7g saturated fat), Cholesterol 82mg cholesterol, Sodium 460mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 4g fiber), Protein 24g protein.

FREDS' CHICKEN SALAD WITH BALSAMIC DRESSING



Freds' Chicken Salad With Balsamic Dressing image

This salad is a perennial favorite at Freds, the glittery see-and-be-seen restaurant inside Barneys New York. The recipe calls for a whole roasted chicken, so you'll need to build in time to allow one to cool after roasting, or you can use leftovers or a store-bought rotisserie chicken instead. When prepping the vegetables and pear, make sure the pieces are more or less the same size. And remember to sprinkle the pear with lemon juice to keep it from discoloring, and cut the avocado just before serving. Precision never goes out of fashion.

Provided by Ginia Bellafante

Categories     brunch, dinner, lunch, salads and dressings, appetizer, main course

Time 45m

Yield 4 main-course servings, or 6 appetizer servings

Number Of Ingredients 21

1 4-pound chicken (or a store-bought rotisserie chicken, in which case skip to the dressing below)
1 1/2 tablespoons salt
1/2 bunch fresh thyme
1 lemon, quartered
2 cloves garlic, peeled
1 tablespoon extra-virgin olive oil
1 teaspoon ground black pepper
1/4 cup balsamic vinegar
1/4 cup Dijon mustard
1/4 cup soy sauce
2 tablespoons sugar (optional)
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1 cup extra-virgin olive oil
1 cup fresh pears diced in 1-inch pieces
1 tablespoon lemon juice
4 large handfuls mixed greens, such as a boxed mix with fresh herbs
1 cup string beans cut in 1-inch pieces, blanched (from about 1/4 pound beans; see note)
1 cup cherry tomatoes, halved
1/2 cup minced onion
2 ripe avocados, cut into 1-inch cubes

Steps:

  • Roast the chicken (if you're using a cooked, store-bought chicken, skip this step): Heat oven to 350 degrees. Place a rack in a roasting pan. Rub 1 tablespoon salt around the inside of the cavity, then stuff it with the thyme, lemon and garlic. Tie the legs closed with cooking twine. Rub olive oil over the entire bird, and sprinkle with 1/2 tablespoon salt and the black pepper. Place on the rack and roast for 72 to 80 minutes. After 72 minutes, begin testing for doneness by inserting a meat thermometer into the leg, close to the bone. The chicken is done when the thermometer reads 165 degrees. Remove from oven and set aside to cool.
  • When cool enough to handle, remove the skin from the chicken. Use your hands to remove all the meat (remember, it will be hotter internally) and shred into 2-inch strips. If you're not going to make the salad for a few hours, place the meat in the refrigerator, but be sure to remove it and let come to room temperature for 30 to 45 minutes before serving, to bring out the best flavor.
  • Make the dressing: Place all the ingredients except the oil in a food processor and pulse for about 30 seconds, until everything is combined. With the machine on low, slowly drizzle in the oil until dressing is emulsified.
  • Assemble the salad: Drizzle pears with lemon juice to prevent them from browning. In a large mixing bowl, combine pears, greens, beans, tomatoes, onion, avocado and half the chicken meat. Add some of the dressing and toss to make sure everything is lightly coated, adding more dressing if needed. Divide the mixture equally among 4 or 6 plates. Lay the rest of the chicken on top and serve immediately, passing the remaining dressing in case people want to add more.

BLUEBERRY CHICKEN SALAD



Blueberry Chicken Salad image

On weekday mornings, I whip up this fun chicken and blueberry combination in minutes to take for lunch. It also works as a nice light salad for a summer supper, and it's a cinch to double it for a shower or potluck. -Kari Caven, Coeur d'Alene, ID

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9

2 cups fresh blueberries
2 cups cubed cooked chicken breast
3/4 cup chopped celery
1/2 cup diced sweet red pepper
1/2 cup thinly sliced green onions
3/4 cup lemon yogurt
3 tablespoons mayonnaise
1/2 teaspoon salt
Bibb lettuce leaves, optional

Steps:

  • Set aside a few blueberries for topping salad. In a large bowl, combine chicken, celery, red pepper, green onions and remaining blueberries. In a small bowl, mix yogurt, mayonnaise and salt. Add to chicken mixture; gently toss to coat. , Refrigerate until serving. If desired, serve over lettuce. Top with reserved blueberries.

Nutrition Facts : Calories 277 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 441mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

CHICKEN BREAST WITH AVOCADO SALAD



Chicken breast with avocado salad image

A satisfying solo salad that's superhealthy - great for a busy worknight supper

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 8

1 skinless chicken breast
2 tsp olive oil (1 for the salad)
1 heaped tsp smoked paprika
½ small avocado , diced
1 tsp red wine vinegar
1 tbsp flat-leaf parsley , roughly chopped
1 medium tomato , chopped
half small red onion , thinly sliced

Steps:

  • Heat grill to medium. Rub the chicken all over with 1 tsp of the olive oil and the paprika. Cook for 4-5 mins each side until lightly charred and cooked through.
  • Mix the salad ingredients together, season and add the rest of the oil. thickly slice the chicken and serve with salad.

Nutrition Facts : Calories 344 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.23 milligram of sodium

More about "chicken avocado salad with blueberry balsamic dressing recipes"

BLT BALSAMIC CHICKEN AVOCADO & FETA SALAD - CAFE DELITES
blt-balsamic-chicken-avocado-feta-salad-cafe-delites image
Web Jul 26, 2016 1/3 cup balsamic vinegar 1/4 cup olive oil 2 tablespoons water (or more oil if you wish) 2 teaspoons Italian seasoning 2 …
From cafedelites.com
4.9/5 (12)
Estimated Reading Time 3 mins
Servings 4
  • Whisk balsamic dressing / marinade ingredients together until well combined. Pour 2-3 tablespoons into a shallow bowl. Add the chicken thighs and coat evenly. Season with salt and pepper; set aside for 10 minutes while the frying bacon.
  • Arrange all salad ingredients in a large bowl. Top with the bacon, chicken, avocado and sprinkle with feta, extra Italian seasoning and salt and pepper to your tastes. Drizzle with the remaining dressing, and serve.


GRILLED CHICKEN SALAD WITH BLUEBERRY BALSAMIC DRESSING
grilled-chicken-salad-with-blueberry-balsamic-dressing image
Web Sep 22, 2014 6-8 ounces crisp clean salad greens 1 whole avocado skinned and diced ¾ cup fresh blueberries ¾ cup diced roasted beets …
From afoodcentriclife.com
Estimated Reading Time 5 mins
  • Place oil, blueberries, blueberry balsamic vinegar or regular balsamic plus honey, and shallot into blender and puree until smooth. Pour through a small fine strainer to get rid of small bits of blueberry skin. Season with pinches of salt and pepper.
  • Place chicken breast in a heavy zip bag and seal out air. Pound thick end flatter using the smooth side of a meat mallet, a meat pounder or the flat side of a frying pan. Don’t hit it so hard that you destroy the chicken. Use gentle but firm, even pound until the thicker end is flatter like the shin end. Remove from the bag and sprinkle wit salt, pepper and granulated garlic. Drizzle with oil.
  • Heat a grill to hot, scrape grates clean and oil to prevent sticking. Alternatively use a grill pan indoors. Place the smooth side of the chicken breast down first with one end facing 10:00. Grill for approximately two minutes. Then move the end to facing 2:00. and grill for two more minutes. This will give you nice grill marks. Turn the chicken and grill for approximately another 3 minutes or until chicken is firm to the touch (165º). Remove chicken and allow to stand for a few minutes. Slice or dice into cubes for the salad.
  • Place salad greens in two bowls or plates and divide the goodies between the two. Serve dressing on the side, a few tablespoons per person. Extra keeps well covered and refrigerated.


STRAWBERRY AVOCADO SALAD WITH BALSAMIC CHICKEN
strawberry-avocado-salad-with-balsamic-chicken image
Web Apr 6, 2017 Instructions. Heat the olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper. Add to the pan and cook for 5 to 6 minutes on each side. While the chicken is cooking, …
From recipegirl.com


BLUEBERRY SALAD WITH BALSAMIC DRESSING – A COUPLE COOKS
blueberry-salad-with-balsamic-dressing-a-couple-cooks image
Web Sep 3, 2019 We recommend making the entire dressing recipe and saving leftovers in a sealed container in the refrigerator; bring to room temperature prior to serving.) Wash the blueberries. Thinly slice the red …
From acouplecooks.com


BLUEBERRY, AVOCADO AND CHICKEN SALAD WITH GRAPEFRUIT …
blueberry-avocado-and-chicken-salad-with-grapefruit image
Web Jul 8, 2016 Make this salad today and you’ll be able to eat it all weekend. If you want a main dish salad, add the chicken. Blueberry, Avocado and Chicken Salad also works well as a side salad if you make it without …
From abountifulkitchen.com


CHICKEN SALAD WITH AVOCADO DRESSING | RECIPETIN EATS
chicken-salad-with-avocado-dressing-recipetin-eats image
Web Mar 9, 2016 Instructions. Avocado Dressing: Place the ingredients in a small food processor and whizz until smooth. Use MILK to adjust consistency, and adjust salt to taste. (Note 1) Spice Rub: Combine …
From recipetineats.com


CHICKEN AVOCADO QUINOA SALAD WITH BALSAMIC DRESSING
chicken-avocado-quinoa-salad-with-balsamic-dressing image
Web Oct 4, 2017 Instructions. Make the salad: In a large serving bowl, combine all salad ingredients. Set aside. In a small bowl, whisk vinegar, mustard, and agave syrup. Gradually whisk in olive oil until dressing is smooth. …
From wholeandheavenlyoven.com


CHICKEN AND AVOCADO RECIPES | BBC GOOD FOOD
chicken-and-avocado-recipes-bbc-good-food image
Web Chicken & avocado salad with blueberry balsamic dressing A star rating of 3.7 out of 5. 6 ratings A healthy, gluten-free dinner or lunch, perfect for using up leftover roast chicken.
From bbcgoodfood.com


BLUEBERRY CORN CHICKEN SALAD - EATING BIRD FOOD
blueberry-corn-chicken-salad-eating-bird-food image
Web Jun 23, 2017 Prepare dressing: Whisk together olive oil, balsamic vinegar, maple syrup, mustard, salt and pepper in a small bowl. Set aside. Prep onions: Heat 1 teaspoon oil over medium heat in a medium sauté …
From eatingbirdfood.com


BALSAMIC BLUEBERRY SALAD DRESSING - PEAS AND CRAYONS
balsamic-blueberry-salad-dressing-peas-and-crayons image
Web May 24, 2018 Instructions. In a food processor or blender, combine all dressing ingredients except for the avocado oil. Blend until blueberries are completely pureed, then slowly drizzle in the avocado oil at the end. …
From peasandcrayons.com


CHICKEN AND AVOCADO SALAD WITH BLUEBERRY VINAIGRETTE
Web Toast sliced almonds in a frying pan over medium heat for approx. 3 min or until golden. Remove from heat and set aside. Season chicken breast with salt and pepper, heat …
From kitchenstories.com
  • Halve avocado, remove the pit, and dice. Halve the red onion and slice thinly. Add both to a serving bowl along with the spinach leaves and crumble in the feta.
  • Add half of the blueberries and all of the water and honey to a pot. Let simmer for approx. 5 min. Remove from heat and let cool slightly.
  • Pour the blueberry mixture into a food processor. Add mustard, balsamic vinegar, and part of the olive oil. Blend into a smooth dressing and season with salt and pepper.
  • Toast sliced almonds in a frying pan over medium heat for approx. 3 min or until golden. Remove from heat and set aside. Season chicken breast with salt and pepper, heat remaining olive oil in the same pan used to toast the almonds, and fry chicken for approx. 4 min. on either side until cooked through. Remove from heat, let rest briefly, then slice or pull apart into strips. Add chicken, almonds, and the rest of the blueberries to the bowl with the rest of the salad. Toss with the blueberry dressing and enjoy!


GREENS, AVOCADO, AND BLUEBERRY SALAD - FOOD & WINE
Web Aug 3, 2022 Toss together lettuce, arugula, mizuna, onion, avocado, and blueberries in a large bowl. Drizzle salad with 1/3 cup dressing, and toss to coat. Drizzle with additional …
From foodandwine.com


AVOCADO CHICKEN SALAD RECIPE | MYRECIPES
Web Directions. Step 1. Combine first 4 ingredients in a medium bowl, stirring with a whisk. Add chicken and cilantro; toss to combine. Gently fold in salsa and avocado. Serve with chips.
From myrecipes.com


BALSAMIC CHICKEN SALAD - WELL PLATED BY ERIN
Web 3 tablespoons balsamic vinegar 2 teaspoons honey 1/2 teaspoon kosher salt 1/4 teaspoon ground black pepper 2 small chicken breasts about 6 ounces each, lightly pounded to …
From wellplated.com


KETO RECIPES ON INSTAGRAM: "SOMETIMES SIMPLE IS BEST! YESTERDAY …
Web June 9, 2021 - 122 likes, 13 comments - Keto Recipes (@fitwheel365) on Instagram: "Sometimes simple is best! Yesterday was a long long day! I don’t even think I ...
From instagram.com


BEST AVOCADO CHICKEN SALAD RECIPE - HOW TO MAKE AVOCADO
Web May 22, 2019 2. boneless skinless chicken breasts, poached and cut into bite-sized pieces 2. avocados, cubed. 1. small mango, cubed. 1 c.. grape tomatoes, quartered. 1/2 …
From delish.com


BLUEBERRY BALSAMIC GRILLED CHICKEN SALAD | CUPCAKES & KALE CHIPS
Web Blueberry Balsamic Grilled Chicken Salad is so satisfying! Topped with juicy berries, goat cheese, pecans, and an easy homemade vinaigrette!
From valacr.dynu.net


CHICKEN BLUEBERRY FETA SALAD - TWO PEAS & THEIR POD
Web May 31, 2017 Instructions. In a small bowl, whisk together the olive oil, lemon juice, honey, mustard, garlic, poppy seeds, salt, and black pepper. Pour half of the dressing into a …
From twopeasandtheirpod.com


BLUEBERRY CHICKEN SALAD RECIPE: HOW TO MAKE IT
Web Oct 16, 2022 Easy Recipes. Shop. Videos. Subscribe. V-Day Gift Guide. Home Dishes & Beverages Salads Chicken Salads. Blueberry Chicken Salad. 10 reviews. Test Kitchen …
From aefle.dynu.net


Related Search