Chicken Avocado And Mango Salad Recipes

CHICKEN, AVOCADO AND MANGO SALAD

Chicken, Avocado and Mango Salad image

This is a colorful and very tasty mix of chicken, mangos, and avocados in a spicy lime dressing.

Provided by GREENLIME

Categories Salad

Time 30m

Yield 8

Number Of Ingredients 8

Ingredients

2 tablespoons brown sugar
¼ cup water
⅓ cup lime juice
½ cup chili garlic sauce
4 cups shredded, cooked chicken
2 medium mangos - peeled, seeded and diced
2 avocados - peeled, pitted and diced
1 (10 ounce) package spring lettuce mix

Steps:

In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.
In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.

Nutrition Facts : Calories 295.6 calories, Carbohydrate 19.8 g, Cholesterol 54.6 mg, Fat 16.4 g, Fiber 5.3 g, Protein 19.1 g, SaturatedFat 3.6 g, Sodium 697.5 mg, Sugar 11.7 g

CHICKEN, MANGO, AND AVOCADO SALAD

Chicken, Mango, and Avocado Salad image

Make and share this Chicken, Mango, and Avocado Salad recipe from Food.com.

Provided by Halcyon Eve

Categories Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons brown sugar
1/4 cup water
1/3 cup lime juice
1/2 cup chili-garlic sauce (such as Green Rooster sauce)
4 cups cooked chicken breasts, cooled and shredded
2 medium mangoes, peeled, seeded and diced
2 avocados, peeled, pitted and diced
1 (10 ounce) bag spring greens (baby salad greens blend)

Steps:

To make dressing, combine brown sugar and water in a small saucepan. Bring to a boil, then remove from heat and transfer mixture to a heat-resistant, non-reactive bowl (such as stainless steel or pre-warmed Pyrex). Add lime juice and chili-garlic sauce and stir to combine. Set aside to cool to room temperature.
Meanwhile, prepare salad ingredients. Gently toss chicken, mangoes, and avocados together in a bowl until well-mixed.
Arrange salad mix on individual plates. Top with equal amounts of chicken mixture. Stir dressing to combine again, and drizzle dressing over salad.

Nutrition Facts : Calories 535, Fat 25.9, SaturatedFat 5.3, Cholesterol 117.6, Sodium 111.9, Carbohydrate 34.6, Fiber 8.7, Sugar 23, Protein 44.3

CHICKEN MANGO SALAD

Chicken Mango Salad image

A fresh and healthy chicken mango salad with a full flavoured mango coriander/cilantro dressing. Paleo + Whole30 friendly.

Provided by Hope Pearce

Categories Dinner

Time 35m

Number Of Ingredients 22

Ingredients

2 Tbspn olive oil
2 Tbspn lemon juice
1 teaspoon garlic, crushed
1/4 teaspoon salt
1/4 teaspoon black pepper
2 large chicken breasts (700gm/24oz)
1 Tbspn olive oil for cooking
6 cups cos lettuce
1 cup cherry tomatoes, chopped
1 cup cucumber, diced
1/2 red onion, thinly sliced
1/2 red bell pepper/capsicum thinly sliced
1 avocado, diced
3/4 mango, peeled and diced (you will need 1 whole mango, leave 1/4 cup aside for dressing)
3 Tbspn fresh coriander/cilantro leaves, chopped
1 small red chili, chopped *optional
1/4 cup mango, diced
1/3 cup olive oil
3 Tbspn lemon juice
1/4 cup cilantro/coriander leaves
1/4 tspn salt
1/4 tspn black pepper

Steps:

Place the ingredients for the marinade in a bowl and mix together, place the chicken breasts in the bowl and coat evenly in the marinade. Cover and leave for 30 min - overnight.
Preheat oven to 180C/355F.
Melt 1 Tbspn coconut oil or olive oil in a cast iron pan on a high heat. Once the pan is very hot turn the pan down to a medium high heat. Cook the chicken breasts for about 3 minutes on each side so that they are are golden brown on the outside.
Remove the chicken from the pan and place in an oven proof dish, poor over any remaining marinade. Cover the dish with foil and place chicken in the oven for 20 minutes or until cooked. To test, insert a skewer or knife and ensure that the juices run clear.
While the chicken is cooking assemble the ingredients for the salad into bowls.
Then prepare the dressing. Place all of the ingredients in a high speed blender. Blitz until you have a smooth liquid. Taste and add more salt and pepper if desired.
Once you have removed the chicken from the oven, leave to cool for 5 minutes then slice into strips.
Place the chicken on top of the salad and drizzle with the mango salad dressing.

Nutrition Facts : Calories 511 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 51 milligrams cholesterol, Fat 38 grams fat, Fiber 8 grams fiber, Protein 22 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 245 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 31 grams unsaturated fat

MANGO SALAD WITH CHILI LIME CHICKEN

Mango Salad with Chili Lime Chicken image

This Mango Salad will have you craving salad! This Mango Salad is a healthy, refreshing, delightful, tropical explosion in every forkful! It's bursting with juicy, chili lime chicken, sweet mangos, juicy oranges, creamy avocados, crunchy bell peppers, cherry tomatoes, and buttery cashews all doused in sweet and tangy Honey Lime Vinaigrette. It's a symphony of YUM you are going to want an encore of for lunch, dinner, entertaining and potlucks. This Mango Salad is easy to make and prep ahead friendly for a meal you can throw together in minutes when ready to serve. You can also customize the Mango Salad by using more or less of your favorite ingredients. Now prepare yourself for the Mango Salad of your dreams - your sweet, tangy, crunch, creamy, refreshing, paradisaical dreams.

Provided by Jen

Categories Salad

Time 52m

Number Of Ingredients 20

Ingredients

1 Recipe Chili Lime Chicken
1 large head romaine lettuce (rinsed, chopped)
4 cups baby spinach
2 mangos (chopped)
1 pint cherry tomatoes (halved)
1/2 English cucumber (sliced, halved)
1 red or orange bell pepper (chopped)
4 clementine oranges (peeled segmented)
1 avocado (sliced or chopped)
1/3 cup diced red onion
1 cup raw cashews (toasted in a skillet)
2 tablespoons chopped cilantro
1/3 cup extra virgin olive oil
3 tablespoons lime juice
1 tablespoon apple cider vinegar
1 1/2 teaspoons Lime zest (zest of one lime)
2-3 tablespoons honey to taste ((3 for sweeter))
1 teaspoon Dijon mustard
1/2 tsp EACH garlic powder, salt
1/4 teaspoon pepper

Steps:

Prepare Chili Lime Chicken according to recipe directions (click "1 recipe chili lime chicken" in the ingredients to be taken to the recipe). While the chicken is resting, you can prep the vegetables and make the dressing.
Add Salad Dressing ingredients to a medium bowl or jar. Whisk to combine and refrigerate until ready to use. You may need more or less honey depending on how sweet your fruit is and personal "tangy" preference.
Add chopped romaine lettuce and baby spinach to a large salad bowl followed by all remaining salad ingredients. Top with sliced or chopped chicken.
You can either drizzle with dressing and toss OR if expecting leftovers, drizzle dressing over individual servings. Serve immediately.

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