ELEGANT CHICKEN ATHENA
This is an elegant dinner for company, and not hard to do at all. Add wild rice with this for a completely wonderful meal.
Provided by Susan Calderon
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Yield 5
Number Of Ingredients 11
Steps:
- Beat together the eggs and the milk. Dredge the chicken breasts in the flour, and then in the egg wash. Dredge in the pistachios.
- Lightly fry chicken in 2 tablespoons butter or margarine over medium heat until slightly browned. Place in a lightly greased 9x13 inch baking dish.
- Bake at 350 degrees F (175 degrees C) for 30 minutes.
- When the meat is almost done, melt 2 tablespoons butter or margarine in a saucepan. Saute shallots until soft. Add cream, white wine, chicken stock, and pomegranate syrup. Simmer for a few minutes.
- Place chicken on plates, and pour Athena sauce over.
Nutrition Facts : Calories 597.4 calories, Carbohydrate 24.3 g, Cholesterol 336 mg, Fat 37.4 g, Fiber 3.2 g, Protein 37.9 g, SaturatedFat 15.1 g, Sodium 394 mg, Sugar 3.5 g
CHICKEN ATHENA
Greek flavors abound in this tasty and tender chicken dish that's cooked in the slow cooker. Olives, sun-dried tomatoes, lemon juice and balsamic vinegar combine with chicken for a special treat tonight. Radelle Knappenberger - Oviedo, Florida
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place chicken in a 3-qt. slow cooker. Add the remaining ingredients. Cover and cook on low for 4 hours or until a thermometer reads 170°.
Nutrition Facts : Calories 237 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 467mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
ATHENIAN CHICKEN: INSPIRED BY THE FLAVORS OF GREECE
Our Greek-inspired Athenian chicken cooks quickly retaining the essence of fresh herbs and the feta adds a hint of tartness.
Provided by Kevin D. Weeks.
Categories Dinner Entree Main Course
Time 45m
Yield 2
Number Of Ingredients 11
Steps:
- Gather the ingredients.
- Preheat oven to 375 F.
- Pound chicken breasts flat*-they should uniformly be about 3/8-inch thick.
- Combine 3 tablespoons of minced herbs with garlic and 1/3 of the cheese.
- Lay out breasts with what was the skin-side down, lightly season breasts with salt and pepper then spread half of cheese/herb mixture on each breast, roll up, and either tie with twine or pin with toothpicks.
- Heat oil in a medium cast-iron skillet over medium-high heat, then, treating the breasts as though they're 3-sided, brown on 2 sides-about 3 minutes per side. Turn unbrowned side down and place skillet in the oven on the middle rack and cook for another 6 to 8 minutes.
- Remove skillet from oven and place breasts on a plate and tent with foil.
- Being very careful of the hot handle, add wine to the cast-iron skillet over medium heat and scrape up browned bits. Reducing wine by about half.
- Add half and half and bring to a simmer. Add remaining herbs (reserving a couple of pinches for a final garnish), feta, white pepper to taste, and lemon juice. Cook for about 30 seconds.
- Plate chicken breasts, removing twine or toothpicks, pour the sauce over them and sprinkle with a final pinch of herbs. (For a colorful and nutrient-rich meal, you might want to serve this with roasted cherry tomatoes, microgreens, fresh peas, and either orzo , couscous or rice.)
- Serve and enjoy.
Nutrition Facts : Calories 529 kcal, Carbohydrate 41 g, Cholesterol 140 mg, Fiber 12 g, Protein 48 g, SaturatedFat 9 g, Sodium 493 mg, Sugar 13 g, Fat 21 g, ServingSize 2 servings, UnsaturatedFat 0 g
PAN-FRIED CHICKEN ATHENA
The flavors of everyday pantry items ring out in perfect harmony in these herbaceous pan-fried chicken breasts. -Bobby Taylor, LaPorte, Indiana
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Flatten chicken breasts to 1/2-in. thickness. In a large skillet, cook chicken in butter over medium heat for 5-6 minutes on each side or until a thermometer reads 170°; remove and keep warm., In the same skillet, add the lemon juice, Worcestershire sauce, mustard and salt. Bring to a boil. Remove from the heat; stir in chives and parsley. Spoon over chicken and serve with lemon wedges.
Nutrition Facts : Calories 240 calories, Fat 10g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 348mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
CHICKEN ATHENA
Found this recipe in Bon Appetit Too Busy to Cook. I don't always have aniseed and ouzo around but the combination is intoxicating! Great accompanied by orzo.
Provided by TishT
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat olive oil in heavy large skillet over medium-high heat.
- Season chicken with salt and pepper.
- Sauté chicken in batches if necessary until brown, about 5 minutes per side.
- Transfer to plate.
- Pour off all but 2 Tbs drippings from skillet.
- Add garlic and aniseed and stir 30 seconds.
- Add tomatoes, broth Ouzo and oregano.
- Bring mixture to simmer, breaking up tomatoes with back of spoon.
- Return chicken to skillet.
- Bring to simmer and cook uncovered 15 minutes.
- Transfer chicken breasts to plate.
- Turn chicken pieces in skillet over and simmer 5 minutes longer.
- Transfer chicken in skillet to same plate.
- Increase heat to high, add olives and cook until liquid is reduced to sauce consistency, stirring occasionally, about 6 to 8 minutes.
- Season with salt and pepper to taste.
- (Can be prepared 1 day ahead. Cover and refrigerate. Reheat gently before continuing.) Sprinkle feta cheese over and serve.
CHICKEN ATHENA
Steps:
- 1. Microwave couscous and water for 2 minutes in an ungreased 13 x 9 x 2" glass pan. (Microwave strentghs may vary. The cooked couscous should just absorb the water yet not look dried out.) 2. Remove from oven. Arrange spinach in pan, on top of couscous. Press leaves down slightly to keep them in the pan. 3. Crumble 1 cup feta over spinach. Arrange chicken breasts evenly on top of cheese. 4. Pour evenly over chicken: contents of tomato can, including juices. 5. Evenly distribute cooked zuchinni slices on top. Shake basil lightly over entire dish. Add garlic and remaining feta cheese. 6. Cover with foil and bake one hour in preheated 350 degree oven. 7. Uncover, spray lightly with canola oil. Turn heat up to 400 degrees and cook, uncovered for about ten more minutes (until slightly golden brown on top). Do not overcook! Should be nice and juicy, with chicken and tomato broth soaking down into the couscous. 8. Serve hot! Use wide spatula or large serving spoon to deliver layered helpings of chicken, couscous and vegetables.
CHICKEN ATHENA RECIPE - (4.5/5)
Provided by jmags
Number Of Ingredients 7
Steps:
- Brown meat in oil, add onion and cook 2 minutes. Stir in tomatoes, rosemary and artichoke marinade. Cook over medium heat 10 -15 minutes, stirring frequently. Stir in artichoke hearts. Serve over angel hair pasta. Top with feta cheese. • I also use mushrooms and capers. I sauté the mushrooms with the meat and onion and I add the capers at the end with the artichoke hearts. • I use two can of tomatoes instead of one to give more sauce
CHICKEN ATHENA
Steps:
- Heat olive oil in heavy large skillet over medium-high heat. Season chicken with salt and pepper. Sauté chicken in batches if necessary until brown, about 5 minutes per side. Transfer to plate.
- Pour off all but 2 tablespoons drippings from skillet. Add garlic and aniseed and stir 30 seconds. Add tomatoes, broth Ouzo and oregano. Bring mixture to simmer, breaking up tomatoes with back of spoon. Return chicken to skillet. Bring to simmer and cook uncovered 15 minutes. Transfer chicken breasts to plate. Turn chicken pieces in skillet over and simmer 5 minutes longer. Transfer chicken in skillet to same plate.
- Increase heat to high, add olives and cook until liquid is reduced to sauce consistency, stirring occasionally, about 6 to 8 minutes. Season with salt and pepper to taste. (Can be prepared 1 day ahead. Cover and refrigerate. Reheat gently before continuing.) Sprinkle feta cheese over and serve.
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