Chicken Asparagus Sheet Pan Dinner Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK AND ASPARAGUS SHEET-PAN DINNER



Pork and Asparagus Sheet-Pan Dinner image

When time is of the essence, it's nice to have a quick and easy meal idea in your back pocket. Not only is it delicious, but you can clean it up in a flash. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup olive oil, divided
3 cups diced new potatoes
3 cups cut fresh asparagus (1-inch pieces)
1/4 teaspoon salt
1/4 teaspoon pepper
1 large gala or Honeycrisp apple, peeled and cut into 1-inch wedges
2 teaspoons brown sugar
1 teaspoon ground cinnamon
1/4 teaspoon ground ginger
4 boneless pork loin chops (1 inch thick and about 6 ounces each)
2 teaspoons Southwest seasoning

Steps:

  • Preheat oven to 425°. Line a 15x10x1-in. baking pan with foil; brush with 2 teaspoons olive oil., In a large bowl, toss potatoes with 1 tablespoon olive oil. Place in 1 section of prepared baking pan. In same bowl, toss asparagus with 1 tablespoon olive oil; place in another section of pan. Sprinkle salt and pepper over potatoes and asparagus., In same bowl, toss apple with 1 teaspoon olive oil. In a small bowl, mix brown sugar, cinnamon and ginger; sprinkle over apples and toss to coat. Transfer to a different section of pan., Brush pork chops with remaining 1 tablespoon olive oil; sprinkle both sides with Southwest seasoning. Place chops in remaining section of pan. Bake until a thermometer inserted in pork reads 145° and potatoes and apples are tender, 20-25 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 486 calories, Fat 23g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 447mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 5g fiber), Protein 37g protein.

More about "chicken asparagus sheet pan dinner recipes"

SHEET PAN CHICKEN AND ASPARAGUS - CREME DE LA CRUMB
sheet-pan-chicken-and-asparagus-creme-de-la-crumb image
2020-01-12 Instructions. Preheat oven to 375 degrees and lightly grease a rimmed baking sheet. Stir together salt, pepper, garlic powder, Italian …
From lecremedelacrumb.com
5/5 (23)
Total Time 30 mins
Category Main Course
Calories 264 per serving


ONE-PAN CHICKEN & ASPARAGUS BAKE RECIPE | EATINGWELL
one-pan-chicken-asparagus-bake-recipe-eatingwell image
2020-01-06 Preheat oven to 375 degrees F. Place chicken on a clean work surface and cover with plastic wrap. Advertisement. Step 2. Using a meat …
From eatingwell.com
Reviews 13
Category Healthy Chicken Recipes
Ratings 16
Calories 352 per serving
  • Preheat oven to 375 degrees F. Place chicken on a clean work surface and cover with plastic wrap. Using a meat mallet, pound the chicken pieces to an even 1/2-inch thickness. Arrange on one half of a large rimmed baking sheet. Arrange potatoes and carrots in a single layer on the other half of the pan. Drizzle the chicken and vegetables with 1 tablespoon oil; sprinkle with 1 teaspoon coriander, 1/2 teaspoon salt and 1/4 teaspoon pepper. Bake for 15 minutes.
  • Meanwhile, whisk lemon juice, shallot, mustard, honey and the remaining 2 tablespoons oil, 1 teaspoon coriander, 1/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl.
  • Remove the pan from the oven; switch the oven to broil. Stir the potato-carrot mixture; arrange asparagus in the center of the pan. Spoon the lemon juice-shallot mixture evenly over the chicken and vegetables. Broil until the chicken and vegetables are lightly browned, asparagus is tender-crisp and a thermometer inserted in the thickest portion of the chicken registers 165 degrees F, about 10 minutes. Remove from oven; sprinkle evenly with parsley and dill. Serve with lemon wedges.


SHEET PAN CHICKEN AND ASPARAGUS - HOME. MADE. INTEREST.
sheet-pan-chicken-and-asparagus-home-made-interest image
2020-06-26 Step 1 – Prepare oven. Preheat oven to 425°F. Step 2 – Add ingredients to pan. Slice lemons into rounds and place the slices on a greased …
From homemadeinterest.com
5/5 (1)
Calories 272 per serving
Category Main


CHICKEN ASPARAGUS BAKE SHEET PAN DINNER - JOY FILLED EATS
chicken-asparagus-bake-sheet-pan-dinner-joy-filled-eats image
2019-03-26 Preheat oven to 400. Drizzle the oil on a large sheet pan. Put the chicken breasts and aspargus on the pan. Put the bacon and sundried …
From joyfilledeats.com
5/5 (2)
Total Time 30 mins
Category Main Course
Calories 412 per serving
  • Preheat oven to 400. Drizzle the oil on a large sheet pan. Put the chicken breasts and aspargus on the pan. Put the bacon and sundried tomatoes on top. Sprinkle with the salt and pepper.
  • Bake for 25 minutes or until chicken is cooked through and reads 160 on a meat thermometer. Stack asparagus on top of the chicken, put a slice of cheese on top, sprinkle with tomatoes and bacon, and bake for an additional 3-4 minutes to melt the cheese.


CHICKEN AND ASPARAGUS SHEET PAN DINNER RECIPE - SAVORY …
chicken-and-asparagus-sheet-pan-dinner-recipe-savory image
2021-04-13 Prep chicken: Place chicken thighs on remaining space on sheet pan. Rub with 1 tablespoon olive oil, then rub with remaining 2 teaspoons of …
From savorynothings.com
5/5 (9)
Total Time 45 mins
Category Main Course
Calories 649 per serving


BEST ONE-PAN BALSAMIC CHICKEN AND ASPARAGUS RECIPE
best-one-pan-balsamic-chicken-and-asparagus image
2022-02-27 Directions. Make vinaigrette: In a small bowl, whisk together balsamic, 2 tablespoons oil, honey, mustard, garlic, and red pepper flakes until combined. Set aside. In a large skillet over medium ...
From delish.com


13 CHICKEN SHEET PAN DINNERS | TASTE OF HOME
13-chicken-sheet-pan-dinners-taste-of-home image
2018-08-30 Roasted Chicken Thighs with Peppers & Potatoes. My family loves this dish! There's nothing better than oven baked boneless chicken thighs for dinner. It looks and tastes like you fussed, but it is really simple to make. …
From tasteofhome.com


14 SIMPLE SHEET PAN CHICKEN DINNERS | ALLRECIPES
14-simple-sheet-pan-chicken-dinners-allrecipes image
2021-01-26 Here's a real time-saver for weeknights: an easy sheet-pan dinner of chicken thighs, apples, pancetta, and Brussels sprouts tossed in olive oil and herbs. "If you're looking for the easiest dinner imaginable, sheet pan recipes …
From allrecipes.com


10 BEST CHICKEN ASPARAGUS RECIPES | YUMMLY
10-best-chicken-asparagus-recipes-yummly image
2022-08-18 30-Minute Sheet Pan Chicken Caprese Yummly. basil, salt, extra-virgin olive oil, sea salt flakes, butter and 10 more. Guided.
From yummly.com


LEMON CHICKEN ASPARAGUS AND POTATO SHEET PAN DINNER
lemon-chicken-asparagus-and-potato-sheet-pan-dinner image
2016-10-04 Spread into an even layer then roast in preheated oven 20 minutes (meanwhile cut and prep other ingredients). Remove baking sheet from oven, add asparagus over potatoes then chicken over asparagus. Drizzle …
From cookingclassy.com


15 CHICKEN AND ASPARAGUS RECIPES | ALLRECIPES
15-chicken-and-asparagus-recipes-allrecipes image
2020-12-15 Veggie Chicken Pasta. Credit: Kelly Duggan. View Recipe. This fresh chicken pasta is packed with flavor and healthy veggies, such as asparagus, zucchini, yellow squash, and mushrooms. Top with feta cheese …
From allrecipes.com


SHEET-PAN BAKED PARMESAN CHICKEN WITH ASPARAGUS
sheet-pan-baked-parmesan-chicken-with-asparagus image
Step 2. Combine cumin, thyme, garlic powder, smoked paprika, salt and pepper in a small bowl. Step 3. Stir oil and half the spice mixture in a large bowl. Add asparagus and potatoes; toss to coat well. Spread the vegetables on one …
From eatingwell.com


OVEN BAKED CHICKEN THIGHS RECIPE WITH ASPARAGUS — …
oven-baked-chicken-thighs-recipe-with-asparagus image
2021-09-10 Place diced butter over chicken and asparagus. Bake 20-25 minutes, or until chicken is golden, with an internal temperature of 165ºF (75ºC) using a meat thermometer. 5. Remove from oven and garnish with lemon …
From eatwell101.com


SHEET PAN GARLIC PARMESAN CHICKEN AND ASPARAGUS
sheet-pan-garlic-parmesan-chicken-and-asparagus image
2021-01-27 Preheat oven to 425. Add dressing to an mixing bowl and combine panko breadcrumbs and parmesan cheese in an additional bowl. Dredge chicken pieces in dressing. Then cover completely with the panko parmesan mixture. …
From momtomomnutrition.com


HONEY APRICOT CHICKEN AND ASPARAGUS - THE SEASONED …
honey-apricot-chicken-and-asparagus-the-seasoned image
2017-03-31 Preheat oven 400°F (200C). Line a baking sheet with foil and coat with non-stick cooking spray. Place chicken breasts in the center of the prepared baking sheet. Season with salt and pepper. In a small bowl, whisk together …
From theseasonedmom.com


HONEY LIME CHICKEN | EASY SHEET PAN CHICKEN DINNER …
honey-lime-chicken-easy-sheet-pan-chicken-dinner image
2017-03-11 In a small bowl, combine the soy sauce, lime juice, honey, sesame oil, and cilantro together. Drizzle 1/3 of the sauce over the chicken. Bake for 20 minutes. Meanwhile, combine the seasonings in a small bowl and set aside. …
From lifemadesweeter.com


SHEET PAN BRUSCHETTA CHICKEN WITH POTATOES AND …
sheet-pan-bruschetta-chicken-with-potatoes-and image
2020-05-17 Sheet Pan: Position a rack in the center of the oven and preheat the oven to 425ºF. Drizzle or spray a baking sheet with olive oil or cooking spray. Place the chicken on one side of the baking sheet, sprinkle both sides of the …
From littlespicejar.com


ROSEMARY CHICKEN AND POTATO SHEET-PAN DINNER
rosemary-chicken-and-potato-sheet-pan-dinner image
2019-06-12 1. Heat oven to 425°F. Spray 18x13-inch rimmed pan with cooking spray. 2. In large bowl, mix 2 tablespoons of the olive oil, 1/2 teaspoon of the teaspoon salt, 1/4 teaspoon of the pepper and 1 tablespoon of the rosemary. …
From pillsbury.com


SHEET PAN CRISPY PARMESAN GARLIC CHICKEN | THE RECIPE …
sheet-pan-crispy-parmesan-garlic-chicken-the image
2019-01-16 Preheat oven to 425 degrees. Spray a sheet pan with cooking spray or line with parchment paper. Set aside. In a shallow dish, whisk together egg and milk. In another shallow dish add panko, parmesan cheese, italian …
From therecipecritic.com


SHEET PAN CHICKEN WITH ASPARAGUS AND POTATOES
sheet-pan-chicken-with-asparagus-and-potatoes image
2022-03-09 Prepare the vegetables for roasting: Heat the oven to 375F. In a bowl, combine the new potatoes, onions, lemon, a few of the herb sprigs, 2 tablespoons of the olive oil, and half the salt and pepper. Toss well and …
From simplyrecipes.com


ONE PAN LEMON GARLIC CHICKEN AND ASPARAGUS
one-pan-lemon-garlic-chicken-and-asparagus image
Toss the chicken with this until all the pieces are just coated. 2. Heat the olive over medium high heat. Add the chicken and cook on each side for 2-3 minutes until browned. Remove and set aside. 3. Add the asparagus and garlic to the …
From slenderkitchen.com


CHICKEN AND VEGETABLE SHEET PAN DINNER - JULIE'S EATS …
chicken-and-vegetable-sheet-pan-dinner-julies-eats image
2017-03-24 Instructions. Preheat oven to 425 degrees. Whisk the olive oil, lemon, Italian seasoning, and salt together in a small bowl. Line a baking sheet with tin foil. Spread the potatoes in an even layer. Pour half of the olive oil …
From julieseatsandtreats.com


BALSAMIC CHICKEN - DINNER AT THE ZOO
2019-03-07 Preheat the oven to 425 degrees F. Line a sheet pan with foil, and coat the foil with cooking spray. Arrange the chicken thighs on the pan. Season the chicken generously with salt and pepper. In a small bowl whisk together the honey, balsamic vinegar and Italian seasoning. Place the potatoes in a large bowl along with the olive oil, salt and ...
From dinneratthezoo.com


HEMP CRUSTED CHICKEN & ASPARAGUS SHEET PAN DINNER [ PALEO ]
2017-04-07 Preheat oven to 375F. Line a large sheet pan with parchment paper or silicone mat, set aside. Wash and dry asparagus, then place on one end of lined sheet pan and toss on about 1/2 TBS of oil (such as avocado or olive) or use spray. Sprinkle on …
From fitmittenkitchen.com


20 HEALTHY SHEET PAN CHICKEN RECIPES PERFECT FOR WEIGHT LOSS
2022-06-02 Le Creme De La Crumb. Only 35 minutes, 5 ingredients, and one sheet pan lie between you and your next dinner dish. Made with simple, clean ingredients, such as chicken breasts and potatoes, this low-maintenance recipe is one that may just become a kitchen staple. Get the recipe from Le Creme de la Crumb. 17.
From eatthis.com


CHICKEN CUTLETS & ROASTED ASPARAGUS RECIPE | CHATELAINE
Dredge each piece in panko mixture and pat to coat. Place chicken on one half of prepared sheet. Bake for 10 min. Toss asparagus with remaining 1 …
From chatelaine.com


SHEET PAN CHICKEN AND ASPARAGUS (PALEO, GLUTEN FREE)
Place the asparagus on the other side of the pan. Sprinkle ½ teaspoon kosher salt and ¼ teaspoon black pepper on the asparagus. Pour the marinade all over the chicken and asparagus. Pop the tray under the broiler and cook for 10 to 12 minutes, stirring at the halfway point. The sheet pan is ready when the chicken is cooked through, the ...
From nomnompaleo.com


SHEET PAN PESTO CHICKEN WITH ASPARAGUS TOMATOES AND WALNUTS
2018-02-12 Preheat oven to 400 degrees F. Line a baking sheet or grease. Pulse basil, 1/4 cup walnuts, parmesan and garlic, with oil in a food processor. Place chicken and asparagus on sheet pan, toss with 1/4 cup pesto and S&P. Spread even and roast in preheated oven 10 minutes. Drain if there excess liquid then toss in tomatoes.
From cookingclassy.com


SHEET PAN LEMON BUTTER CHICKEN AND ASPARAGUS
2017-04-05 Preheat oven to 425 degrees. Line a baking sheet with heavy duty aluminum foil. Pour olive oil on foil. Add chicken breasts and asparagus, and coat with olive oil. Season with sea salt, Herbes de Provence seasoning, pepper and garlic powder. Place lemon slices over chicken and asparagus.
From meatloafandmelodrama.com


LEMON CHICKEN AND ASPARAGUS | GET INSPIRED EVERYDAY!
2022-06-17 INSTRUCTIONS. Preheat the oven to 400ºF and line a baking sheet with parchment paper. Place the chicken breasts evenly on the baking sheet, and set aside. In a small bowl, whisk together the Herb de Provence, minced garlic, olive oil, honey or maple syrup, lemon zest, lemon juice, sea salt, and pepper until combined.
From getinspiredeveryday.com


14 BEST SHEET PAN CHICKEN RECIPES FOR AN EASY DINNER TONIGHT
2021-12-21 Go to Recipe. 3 / 14. Sheet Pan Chicken Fajitas. The simple marinade for the chicken can be made up to two days ahead of time. Just let it come to room temperature on the counter before pouring it over the meat so that it will really soak in. Go to Recipe. 4 / 14. Sheet Pan Mozzarella-Topped Chicken Cutlets.
From thekitchn.com


HONEY DIJON CHICKEN SHEET PAN DINNER - SIMPLY SCRATCH
2018-04-30 Coat the tops of the chicken with half of the honey dijon glaze and bake for 10 minutes. Remove and add the asparagus to the sheet pan and drizzle the remaining glaze over top of the chicken and vegetables. Bake for an additional 10 minutes. Using oven mitts, remove the pan and move your oven rack to the top position, flip on the broiler and ...
From simplyscratch.com


HERBED POTATO, ASPARAGUS & CHICKPEA SHEET PAN DINNER
Preheat oven to 425 degrees F. Line a rimmed baking sheet with parchment paper, silpat or lightly grease with oil. Assemble: Add the potatoes, carrots and chickpeas to the sheet pan, drizzle with 1 1/2 tablespoon olive oil and 3/4 of the spices, toss to coat. Arrange the potatoes flesh side down, this will help them get crispy edges.
From simple-veganista.com


ONE PAN LEMON GARLIC BUTTER CHICKEN THIGHS & ASPARAGUS RECIPE
2019-02-26 Line a sheet pan with foil or parchment paper. Arrange chicken thighs and asparagus on the sheet pan and season with salt and pepper. Set aside. Place butter in a mixing bowl and melt in the microwave. Pull melted butter out of the microwave and whisk in garlic, paprika, onion powder, thyme, basil, lemon juice, and honey or sweetener.
From diethood.com


SHEET PAN DINNER: CHICKEN, ASPARAGUS, MUSHROOM AND TOMATOES
2016-12-28 Carefully place all of the chicken on one half of the paper, then toss the asparagus in a bit of olive oil, salt and pepper and place those on the other side of the sheet. Cover with aluminum foil and bake for 12-15 minutes. While the chicken and asparagus are baking toss the mushroom and tomatoes in a bit of olive oil and salt and pepper.
From thedailymeal.com


LEMON GARLIC CHICKEN SHEET PAN MEAL - EATING BIRD FOOD
2022-04-20 Instructions. Make dressing by combining ingredients in a small bowl and whisking until combined. Preheat oven to 400°F and spray large baking sheet with cooking spray or line with parchment paper. Coat potatoes with 3 Tablespoons of the lemon garlic sauce + an additional Tablespoon of olive oil. Roast for 20 minutes.
From eatingbirdfood.com


CHICKEN CUTLETS AND ROASTED ASPARAGUS SHEET PAN RECIPE - TODAY'S …
Place chicken on one half of lightly oiled baking sheet. Bake for 10 min. Toss asparagus with remaining 1 tbsp olive oil and season with remaining 1/4 tsp salt and pepper. Remove pan from oven, flip chicken, and add asparagus to the other half of pan. Bake for 10 min, or until chicken is cooked through and lightly golden and asparagus is tender.
From todaysparent.com


SHEET PAN CHICKEN WITH ASPARAGUS AND POTATOES - MSN.COM
2022-08-18 Mix together olive oil, lemon juice, and seasonings in a small bowl. Brush seasoning on both sides of the chicken breasts. In a large bowl, toss potatoes and asparagus with 1 tablespoon olive oil ...
From msn.com


CREAMY LEMON CHICKEN AND ASPARAGUS (LOW CARB, PAN SEARED, …
2019-03-29 Add garlic, half and half, and parmesan and bring to a boil, add chicken back into the pan, and lower heat to a simmer. Cook for 3 to 4 minutes, until chicken reaches internal temp of 165 degrees. Remove skillet from heat. Add asparagus and onions back into the pan, coating with sauce. Serve chicken breasts topped with lemon slices and ...
From eazypeazymealz.com


SHEET PAN CHICKEN AND ASPARAGUS | MANTITLEMENT
2018-09-07 Preheat the oven to 425 degrees. Dry as much marinade off the chicken as possible and place on a sheet pan that’s been sprayed with cooking spray. Cook the chicken for 10-12 minutes, turning the pieces halfway though, and then remove from the oven. Toss the asparagus in about 1/4 cup of the marinade then place on the sheet pan with the chicken.
From mantitlement.com


SHRIMP AND ASPARAGUS SHEET PAN MEAL - THE COOKIE ROOKIE®
2020-09-14 Instructions. Preheat oven to 400°F and prepare a sheet pan with silicone baking mat or foil then spray with cooking spray. Place asparagus on a cooking sheet then drizzle with olive oil. Sprinkle on minced garlic and seasoning then toss to coat. Arrange in a single layer and bake 10 minutes.
From thecookierookie.com


CHICKEN SHEET PAN RECIPES: 8 EASY CHICKEN SHEET PAN DINNERS
2021-08-14 3. Lemon Garlic Butter Chicken Baked with Asparagus. eatwell101.com. 8 Easy Chicken Sheet Pan Dinners. These oven-baked chicken bites with asparagus are quick to make and don’t require any frying. The baked chicken bites are so juicy, tender, and delicious you’ll eat them hot right off the sheet pan!
From eatwell101.com


GARLIC HERB CHICKEN AND ASPARAGUS - GET INSPIRED EVERYDAY!
2022-06-23 How to make this recipe step by step. Step 1: Preheat the oven, then start by adding the olive oil, garlic, and herb mixture in a small bowl and stir together. This creates a light ‘sauce’ for the chicken and the asparagus. Step 2: Add the asparagus and chicken thighs to the sheet pan and coat with the garlic herb mixture.
From getinspiredeveryday.com


SHEET PAN CHICKEN AND ASPARAGUS - THE GIRL ON BLOOR | KITCHN
2019-05-29 Asparagus cooks beautifully in the oven, and it gets fantastic flavor with a simple one-pan preparation like this easy sheet-pan recipe for lemon chicken and asparagus. Mix equal parts of olive oil and fresh lemon juice with a few cloves of minced garlic and a bit of dried parsley and rosemary. Put your chicken on a parchment-lined baking sheet ...
From thekitchn.com


SHEET PAN CHICKEN AND BROCCOLI - EASY CHICKEN RECIPES
2022-05-09 2 pounds boneless, skinless chicken thighs. Preheat the oven to 400°F. Place the chicken thighs on a sheet pan and roast for 15 minutes. Remove the sheet pan from the oven, and add the broccoli onto the pan. Drizzle a couple tablespoons of the reserved marinade over the chicken and broccoli. Give the broccoli a gentle toss.
From easychickenrecipes.com


SHEET PAN HONEY LEMON CHICKEN WITH ASPARAGUS - LIFE MADE …
2018-04-09 Place the chicken on prepared baking sheet. Season with salt and black pepper to taste. In a small bowl, combine soy sauce, lemon juice, sweetener, sesame oil, and cilantro together. Drizzle 1/3 of the sauce over the chicken. Bake for 5 minutes. Meanwhile, combine the seasonings in a small bowl and set aside. After 10 minutes, remove baking pan ...
From lifemadesweeter.com


Related Search