Chicken Artichoke Salad Recipes

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HEALTHY CHICKEN SALAD, MEDITERRANEAN STYLE



Healthy Chicken Salad, Mediterranean Style image

This no-mayo healthy chicken salad recipe is chunky and loaded with Mediterranean favorites like shallots, artichoke hearts, sun-dried tomatoes, fresh herbs, and a handful of walnuts. It's tossed in a light and bright dressing A light and zippy dressing brings it all together!

Provided by Suzy Karadsheh

Categories     Dinner     Salad

Time 10m

Number Of Ingredients 15

1/3 cup extra virgin olive oil
Zest of 1 lemon
Juice of 1 to 2 lemons
1 to 2 garlic cloves (minced)
3 tsp Dijon mustard
1 tsp sumac
½ tsp paprika
12 ounces cooked chicken, (shredded (Rotisserie chicken will work here) )
1 to 2 shallots (chopped)
2 celery stalks (chopped)
1 15- ounce can marinated artichoke hearts, (drained and chopped)
1 to 2 ounces sundried tomatoes (chopped)
Handful fresh Italian parsley (about 1 cup packed, chopped)
1/3 cup shelled walnuts (chopped)
Salt and pepper

Steps:

  • In a small bowl, add the dressing ingredients and whisk to combine.
  • In a large mixing bowl, combine the chicken, shallots, celery, artichoke hearts, sundried tomatoes, parsley, and walnuts. Season with a good pinch of kosher salt and black pepper.
  • Pour dressing over the chicken salad, toss to combine.
  • For best flavor, cover and refrigerate for 30 minutes to 1 hour before serving.

Nutrition Facts : Calories 249 kcal, Sodium 387.1 mg, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 7.6 g, Fiber 2.5 g, Protein 14.6 g, Cholesterol 36.3 mg, ServingSize 1 serving

ARTICHOKE CHICKEN SALAD



Artichoke Chicken Salad image

This is from the Friends of the Friona Library Cookbook. This is delicious! I've made it with the chicken in the salad as a lunch dish, or leaving the chicken out and grilling it on the side for dinner.

Provided by ShanH

Categories     Long Grain Rice

Time 4h40m

Yield 10 serving(s)

Number Of Ingredients 7

1 (10 3/4 ounce) box chicken rice-a-roni
4 green onions, finely chopped
1/2 cup green pepper, finely chopped
1 (12 ounce) jar marinated artichokes, drained reserving the marinade
1 1/2 cups mayonnaise
1 cup green olives, sliced
4 cups cooked chicken breasts

Steps:

  • Make Rice a Roni according to package directions and cool completely. You can do this the day before.
  • Add green onion and green peppers, olives, chicken and artichokes.
  • Mix mayonnaise with marinade from the artichokes until well blended.
  • Toss with chicken and rice mixture.
  • Chill for several hours before serving.

Nutrition Facts : Calories 380.4, Fat 16.9, SaturatedFat 3.1, Cholesterol 56.8, Sodium 972.9, Carbohydrate 36, Fiber 2.1, Sugar 2.9, Protein 21.2

CHICKEN ARTICHOKE SALAD



Chicken Artichoke Salad image

This is a different but truly delicious chicken salad. This really goes over well for luncheons or brunch or a warm summer afternoon.

Provided by Just Cher

Categories     Chicken

Time 45m

Yield 10 serving(s)

Number Of Ingredients 14

1 package chicken rice pilaf mix (prepared according to package directions, cooled)
1 (14 ounce) can artichoke hearts (drained & chopped)
1 (4 ounce) can sliced mushrooms, drained
1 (4 ounce) can chopped black olives
1 bunch green onion, chopped (green part only)
1 green bell pepper, chopped
1/3 cup olive oil
1/3 cup vinegar
1/3 cup mayonnaise
2 tablespoons fresh lemon juice
1/4 teaspoon seasoning salt
salt and black pepper
lemon pepper
4 chicken breasts, cooked and cubed

Steps:

  • Combine artichoke heart, mushroom, olive, onion& bell pepper in a large bowl.
  • Combine oil, vinegar, mayonnaise, lemon juice and seasoned salt and add into artichoke mixture.
  • Blend well.
  • Season to taste with salt, pepper& lemon pepper.
  • Add chicken& rice.
  • Cover and refrigerate 2 hours or overnight.

CHICKEN ARTICHOKE SALAD



Chicken Artichoke Salad image

Make and share this Chicken Artichoke Salad recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

4 canned artichoke hearts, cooked and quartered
2 ounces button mushrooms, thinly sliced
3 tablespoons olive oil
1 1/2 tablespoons balsamic vinegar
3 tablespoons grated parmesan cheese
1 tablespoon fresh cilantro, chopped
salt and pepper
Dijon mustard (optional)
1/4 lb boneless skinless chicken breast, grilled and thinly sliced
romaine lettuce

Steps:

  • Put the artichoke hearts and mushrooms in a serving dish.
  • In a separate small bowl, thoroughly mix the oil, vinegar, salt, pepper and mustard.
  • Pour the dressing over the artichokes and mushrooms.
  • Toss well and then leave to marinate for 10 minutes.
  • Just before serving, add the chicken (cooled) to the salad and toss well.
  • Serve on a bed of chilled Romaine lettuce leaves.

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