Chicken Apple Wraps Recipes

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ONLINE ROUND 2 RECIPE - GRILLED CHICKEN AND APPLE WRAPS



Online Round 2 Recipe - Grilled Chicken and Apple Wraps image

Provided by Sandra Lee

Time 10m

Yield 2 servings

Number Of Ingredients 9

Reserved chicken tenders from Grilled Lemon Herb Chicken
Reserved red onion from Steamed Mahi Mahi with Vegetables
Reserved zucchini and squash from Steamed Mahi Mahi with Vegetables
1 apple, peeled and chopped
2 tablespoons low-fat mayonnaise
2 teaspoons spicy brown mustard
1 tablespoon chopped fresh parsley leaves
Kosher salt and freshly ground black pepper
2 flour tortillas

Steps:

  • Chop the reserved chicken and vegetables and mix them all together along with the apple. In a small bowl, whisk together the mayonnaise, mustard, parsley, and salt and pepper, to taste. Toss with the chopped chicken mixture. Divide the mixture among the tortillas, wrap up, and enjoy.

CURRIED CHICKEN AND APPLE WRAPS



Curried Chicken and Apple Wraps image

Provided by Giada De Laurentiis

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 17

1/3 cup mango chutney
1/3 cup 2-percent plain Greek-style yogurt
1 tablespoon curry powder
1 tablespoon extra-virgin olive oil
2 teaspoons fresh lime juice (about 1 large lime)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 cup canned garbanzo beans, rinsed, drained and coarsely chopped
1 cup (4 ounces) goat cheese, crumbled
1 cup chopped green onions
3/4 cup chopped fresh mint
3/4 cup diced cooked chicken
1/4 cup raisins
1/4 teaspoon hot sauce, optional
1 small head romaine lettuce, thinly sliced to yield about 4 cups
1 apple (unpeeled), diced into 1/4 inch pieces
Four 12-inch-diameter whole wheat wraps

Steps:

  • In a large bowl, combine the chutney, yogurt, curry powder, oil, lime juice, salt and pepper. Whisk until combined.
  • Add the garbanzo beans, goat cheese, green onions, mint, chicken, raisins, hot sauce, if using, lettuce and apples.
  • Spoon the filling into the center of each wrap, leaving a 2- to 3-inch border. Fold the bottom flap of the wrap up and over the filling. Fold in the sides and roll up tightly to enclose the filling. Cut each wrap in half and serve.

CHICKEN APPLE WRAPS



Chicken Apple Wraps image

From a Facebook post. I looked everywhere on here for this recipe and saw it was not already here. So added it.

Provided by Sica6488

Categories     < 15 Mins

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 7

1/2 cup cooked chicken breast, chopped
3 tablespoons fuji apples, chopped
2 tablespoons red grapes, chopped or 2 tablespoons black grapes
2 tablespoons crunchy peanut butter
1 tablespoon light mayonnaise or 1 tablespoon Greek yogurt
2 teaspoons honey
iceberg lettuce

Steps:

  • Chop chicken meat and fruit, mix in bowl. Mix in peanut butter, mayonnaise and honey.
  • Spoon into open lettuce leaf, roll and serve.

Nutrition Facts : Calories 441.1, Fat 26.2, SaturatedFat 4.8, Cholesterol 64, Sodium 324.1, Carbohydrate 26, Fiber 3.3, Sugar 19.9, Protein 28.8

QUICK 'N LIGHT CURRY APPLE CHICKEN WRAPS



Quick 'n Light Curry Apple Chicken Wraps image

I love these flavors together, and this is a quick way to get my fix! Perfect for a healthy snack or light lunch wrap. Try adding shredded cheddar as well.

Provided by yogiclarebear

Categories     Lunch/Snacks

Time 7m

Yield 2 serving(s)

Number Of Ingredients 10

6 ounces canned chicken, drained
1 stalk celery, chopped
2 tablespoons fat-free mayonnaise
4 ounces chopped apples (I prefer a sweet apple, use whatever you want!)
1 tablespoon lemon juice
1/2 teaspoon curry powder (or to taste)
1/4 teaspoon salt
1/4 teaspoon garlic powder
2 whole wheat tortillas
black pepper

Steps:

  • In a small bowl, mix first 8 ingredients.
  • Divide evenly between two tortilla wraps, and pepper to taste.

Nutrition Facts : Calories 335.2, Fat 10.5, SaturatedFat 2.4, Cholesterol 54.3, Sodium 1313.6, Carbohydrate 36.8, Fiber 2.2, Sugar 7.6, Protein 23.4

CHICKEN APPLE WRAPS



Chicken Apple Wraps image

This is a light and summery kind of wrap I thought was pretty good.

Provided by Valeree Dunbar

Categories     Other Snacks

Time 10m

Number Of Ingredients 7

1/2 c chopped cooked chicken breast
3 Tbsp chopped fuji apple or any sweet apple
2 Tbsp chopped black or red grapes
2 Tbsp peanut butter, crunchy
1 Tbsp lite mayonaise or greek yogurt
2 tsp honey
iceburg lettuce

Steps:

  • 1. Chop chicken meat and fruit. Mix in bowl.
  • 2. Mix in peanut butter, honey, and mayonnaise.
  • 3. Spoon into open lettuce leaf, roll up and serve. you can also place in flatbread, or some other kind of wrap.

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