Chicken And Vegetables Braised In Peanut Sauce Recipes

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PEANUT-BRAISED CHICKEN BREASTS



Peanut-Braised Chicken Breasts image

Peanut-Braised Chicken Breasts cook in an Asian-inspired gingery, slightly spicy peanut sauce served with a limey cabbage carrot salad.

Provided by Gina

Categories     Dinner     Lunch

Time 50m

Number Of Ingredients 14

1/2 small red cabbage (shredded (about 4 1/2 cups))
1 cup shredded carrots
2 limes (halved)
2 tsp olive oil
1 1/2 tsp kosher salt
4 small organic boneless skinless chicken breasts ((about 6 oz each))
Pepper (to taste)
1 1/2 cups water
1/4 cup peanut butter (natural no sugar added )
1 tbsp Sriracha chili sauce (plus more for serving)
1 tbsp grated ginger
1 large garlic clove (grated)
brown rice or veggie rice (optional for serving)
cilantro (optional for garnish)

Steps:

  • Mix the cabbage and carrots with the juice of 1 lime, 1 tsp olive oil, and 3/4 tsp salt. Taste and add the juice of up to another half lime if you like. Let marinate while you make the chicken.
  • Season the chicken with the remaining 3/4 tsp salt and pepper.
  • Heat a large nonstick skillet over medium-high heat until hot.
  • Add the remaining 1 tsp oil and the chicken and cook until the chicken is golden on one side, about 5 minutes.
  • Flip the chicken and add the water, peanut butter, Sriracha, ginger, and garlic.
  • Bring to a boil and use your spatula to help dissolve the peanut butter.
  • Reduce the heat and simmer, flipping the chicken occasionally to baste it and stir the sauce around, until the chicken is cooked through and the sauce has reduced, about 20 minutes, depending on the size of your chicken breasts.
  • Let the chicken rest for 5 minutes then slice.
  • Juice the last lime half into the peanut sauce and stir so the sauce smooths out again.
  • Divide the vegetables among four plates, top each with sliced chicken, spoon the peanut sauce over, and serve with rice on the side.
  • Garnish with cilantro.

Nutrition Facts : Calories 365 kcal, Carbohydrate 14 g, Protein 45 g, Fat 15 g, SaturatedFat 2.5 g, Cholesterol 124.5 mg, Sodium 490 mg, Fiber 4.5 g, Sugar 6.5 g, ServingSize 1 serving

THAI PEANUT CHICKEN



Thai Peanut Chicken image

This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce. If you like it mild, use less cayenne, like it spicy, use more. If you're salt conscious, use low sodium soy sauce.

Provided by NIMITZ

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 8

Number Of Ingredients 13

2 cups uncooked white rice
4 cups water
3 tablespoons soy sauce
2 tablespoons creamy peanut butter
2 teaspoons white wine vinegar
¼ teaspoon cayenne pepper
3 tablespoons olive oil
4 skinless, boneless chicken breast halves - cut into thin strips
3 tablespoons chopped garlic
1 ½ tablespoons chopped fresh ginger root
¾ cup chopped green onions
2 ½ cups broccoli florets
⅓ cup unsalted dry-roasted peanuts

Steps:

  • Combine the rice and water in a saucepan over medium-high heat. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender. In a small bowl, stir together the soy sauce, peanut butter, vinegar, and cayenne pepper. Set aside.
  • Heat oil in a skillet or wok over high heat. Add chicken, garlic and ginger, and cook, stirring constantly, until chicken is golden on the outside, about 5 minutes.
  • Reduce heat to medium, and add green onion, broccoli, peanuts, and the peanut butter mixture. Cook, stirring frequently, for 5 minutes, or until broccoli is tender, and chicken is cooked through. Serve over rice.

Nutrition Facts : Calories 359.6 calories, Carbohydrate 43.4 g, Cholesterol 34.2 mg, Fat 11.3 g, Fiber 2.5 g, Protein 21 g, SaturatedFat 1.8 g, Sodium 409.8 mg, Sugar 1.5 g

CHICKEN AND VEGETABLES BRAISED IN PEANUT SAUCE



Chicken and Vegetables Braised in Peanut Sauce image

Categories     Chicken     Nut     Poultry     Vegetable     Braise     Wheat/Gluten-Free     Ramadan     Dinner     Peanut     Bell Pepper     Turnip     Sweet Potato/Yam     Winter     Party     Gourmet     Dairy Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 14

1 1/2 cups unsalted roasted peanuts (1/2 lb) or 1 cup "all natural" creamy peanut butter
3 cups water
4 1/2 to 5 1/2 lb chicken pieces such as drumsticks, thighs, and breast halves
2 tablespoons vegetable oil
1 medium onion, chopped
1 red bell pepper, chopped
3 garlic cloves, finely chopped
1 (14- to 16-oz) can diced tomatoes including juice
1 to 1 1/2 teaspoons cayenne
2 teaspoons salt
1 1/2 lb sweet potatoes (2 medium), peeled and cut into 1-inch pieces
4 medium turnips (1 lb), peeled if desired, halved horizontally, and cut into 3/4-inch wedges
1 lb spinach, coarse stems discarded
Accompaniment: white rice

Steps:

  • Preheat oven to 325°F. If using peanuts, blend in a food processor until they form a butter, 2 to 3 minutes. Put fresh or jarred peanut butter in a bowl and gradually whisk in 1 1/2 cups water.
  • Pat chicken dry and season with salt. Heat oil in an ovenproof 4- to 5-quart heavy pot (with a tight-fitting lid, for use later) over moderately high heat until hot but not smoking, then brown chicken, uncovered, in 3 or 4 batches, without crowding, about 6 minutes. Transfer chicken to a bowl as browned. Pour off all but about 2 tablespoons fat from pot, then add onion and bell pepper and sauté, stirring occasionally, until onion begins to brown, about 4 minutes. Add garlic and sauté, stirring, 1 minute.
  • Stir in peanut butter mixture, remaining 1 1/2 cups water, tomatoes with juice, cayenne (to taste), salt, and chicken with any juices accumulated in bowl and bring to a simmer. Cover pot with lid, then braise chicken in middle of oven until tender, 45 minutes to 1 hour. Transfer chicken with tongs to a large (4-quart) serving dish and keep warm, covered.
  • Stir potatoes and turnips into sauce and simmer on top of stove, uncovered, until vegetables are tender, 15 to 20 minutes. Transfer cooked vegetables with a slotted spoon to serving dish.
  • Simmer sauce, uncovered, stirring, until reduced to about 4 cups, about 5 minutes. Remove from heat and stir in spinach, then let stand, partially covered, until spinach is wilted, 2 to 3 minutes. Season with salt if necessary, then spoon over chicken.

DENISE'S PEANUT CHICKEN



Denise's Peanut Chicken image

This wonderful recipe is a family favorite of ours - and we have 3 very young children! Everyone who enjoys this recipe always asks what restaurant we ordered it from! It is fast and simple to make. I would say it's a bit like a stir fry with a Thai flavor! Serve on top of cooked brown or classic white rice. Very good with a simple side like mandarin oranges to complete this meal

Provided by NEECEEWAGS

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 13

1 tablespoon wok oil or peanut oil
1 pound skinless, boneless chicken breast halves - cut into bite-size pieces
1 medium red bell pepper, chopped
1 ½ cups chicken broth
2 teaspoons soy sauce
1 tablespoon sugar
1 clove garlic, minced
¼ teaspoon ground cayenne pepper
1 (1 inch) piece fresh ginger root, peeled and chopped
1 tablespoon cornstarch
1 bunch green onions, chopped
1 bunch cilantro, chopped
2 cups chopped dry roasted peanuts

Steps:

  • Heat the oil in a wok over medium heat. Place chicken in the wok, and cook until juices run clear. Mix in red bell pepper, and continue cooking until tender.
  • In a bowl, mix the broth, soy sauce, sugar, garlic, cayenne pepper, ginger, and cornstarch. Pour into the wok. Toss green onions and cilantro into wok (reserving some of each for garnish). Continue to cook and stir 5 minutes, until slightly thickened. Mix in peanuts, and garnish with reserved green onions and cilantro to serve.

Nutrition Facts : Calories 437.4 calories, Carbohydrate 18.8 g, Cholesterol 46.2 mg, Fat 29.1 g, Fiber 5.6 g, Protein 29.7 g, SaturatedFat 4.4 g, Sodium 154.9 mg, Sugar 5.9 g

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