Chicken And Vegetable Quesadillas Recipes

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QUESADILLA (BEEF, VEGETABLE OR CHICKEN)



Quesadilla (Beef, Vegetable or Chicken) image

Recipe video above. Choose ONE Filling! The spice mix adds terrific flavour - great with vegetable, chicken, beef, pork and turkey. Freezer friendly!

Provided by Nagi

Categories     Main

Time 25m

Number Of Ingredients 28

6 - 8 flour tortillas ((20cm/8"))
2 cups (200g) shredded Monterey Jack cheese ((or other of choice) (Note 1))
3/4 cup roughly chopped coriander/cilantro
1 cup corn kernels ((frozen thawed or can drained))
ONE Filling of Choice, below ((beef, chicken or vegetable))
1 tsp each onion powder, dried oregano, salt
2 tsp each cumin powder, paprika
1/4 tsp each black pepper, cayenne pepper (optional)
1/2 tbsp olive oil
2 garlic cloves (, minced)
1/2 onion (, finely chopped)
500g / 1 lb ground beef / mince
1 small red capsicum/bell peppers (, diced)
2 tbsp tomato paste
1/4 cup (65 ml) water
2 1/2 tbsp olive oil
500 g/1 lb chicken thighs (, skinless boneless (Note 2))
2 garlic cloves (, minced)
1 small onion (, quartered and sliced)
1 small red capsicum/bell pepper (, diced)
2 tbsp vegetable oil
1 onion (, diced)
2 cloves garlic (, minced)
1 can of black beans, drained ((400g/14oz))
1 capsicum/bell pepper (, diced (any colour))
1 cup corn ((canned drained or frozen thawed))
1/4 cup tomato paste
1/4 cup (65 ml) water

Steps:

  • Place tortilla on work surface. Sprinkle one side with a bit of cheese, top with Filling of Choice. Sprinkle with corn*, coriander and top with cheese. Fold in half.
  • Preheat non stick skillet over medium low heat (no oil, if pan is not non-stick use 2 tsp oil).
  • Place quesadilla in skillet, press down lightly, cover with lid. Cook for 3 minutes until underside is super golden brown and crispy.
  • Carefully flip over the folded edge (see video). Press down lightly. Cook for 3 minutes until crispy (no lid).
  • Transfer to cutting board, cut in half. Serve immediately!
  • Dipping Sauce options: Sour cream, salsa, Avocado Sauce (pictured)
  • Mix ingredients in a small bowl. Use for one of the Fillings Options below.
  • Heat oil in a skillet over high heat. Add onion and garlic, cook for 2 minutes.
  • Add beef and cook, breaking it up as you go. Once it changes from pink to brown, add capsicum. Cook for 1 minute.
  • Add tomato paste, water and Spice Mix. Cook for 2 minutes. Transfer to bowl, cool.
  • Drizzle chicken with 1 tbsp oil, toss to coat. Sprinkle over Spice Mix, toss well to coat.
  • Heat 1 tbsp oil in a large skillet over high heat. Add onion and garlic, cook for 2 minutes. Add capsicum and cook for 1 minute. Transfer to bowl, cool.
  • Return pan to stove, reduce to medium heat. Add remaining 1/2 tbsp oil. Add chicken and cook for 3 minutes until deep golden. Turn and cook for 3 minutes until cooked through.
  • Transfer chicken to cutting board, rest for 2 minutes then dice and cool. Combine with capsicum mixture.
  • Heat oil in a skillet over high heat. Add onion and garlic, cook for 2 minutes. Add capsicum, cook for 1 minute.
  • Add beans, corn, tomato paste, water and Spice Mix. Cook for 2 minutes. Transfer to bowl, cool.

Nutrition Facts : Calories 418 kcal, Fat 21 g, SaturatedFat 8.2 g, Carbohydrate 33 g, Protein 26 g, Cholesterol 94 mg, Sodium 795 mg, Fiber 2.3 g, Sugar 1.4 g, UnsaturatedFat 11.8 g, ServingSize 1 serving

VEGETABLE QUESADILLAS



Vegetable Quesadillas image

Delicious quesadillas with cheese and steamed vegetables like broccoli, carrot, bell pepper and mushrooms.

Provided by Ginger

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 2

Number Of Ingredients 9

1 zucchini, cubed
1 head fresh broccoli, chopped
1 red bell pepper, chopped
1 carrot, chopped
1 yellow onion, chopped
4 small button mushrooms, chopped
4 (10 inch) flour tortillas
½ cup shredded sharp Cheddar cheese
½ cup shredded Monterey Jack cheese

Steps:

  • Preheat oven to broil. Line a baking sheet with aluminum foil.
  • Place zucchini, broccoli, bell pepper, carrot, onion and mushrooms in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
  • Place two tortillas, side by side, on the prepared baking sheet. On each tortilla layer cheddar cheese, vegetables, then Monterey jack cheese. Top each with another tortilla.
  • Place under the broiler and cook until lightly browned. Carefully turn tortillas and cook on the other side until lightly browned.

Nutrition Facts : Calories 787.2 calories, Carbohydrate 99.7 g, Cholesterol 54.8 mg, Fat 30.1 g, Fiber 12.7 g, Protein 33.1 g, SaturatedFat 14.2 g, Sodium 1308.8 mg, Sugar 14.3 g

CHICKEN AND VEGETABLE QUESADILLAS



Chicken and Vegetable Quesadillas image

I came up with this recipe one random day when I craving a light southwest meal. It is simple and healthy! Mix and match vegetables to optimize to your taste. It is quite easy to overfill the quesadillas, making them a disaster to flip. Fill according to tortilla size and flip carefully or use a quesadilla maker.

Provided by Nicki

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 2

Number Of Ingredients 12

1 tablespoon olive oil
2 cloves garlic, minced, or more to taste
½ yellow squash, cut into 1/2-inch cubes
¾ cup diced rotisserie chicken meat
½ red bell pepper, cut into 1/2-inch squares
salt to taste
olive oil cooking spray
4 whole wheat tortillas
2 slices sharp Cheddar cheese
½ cup rinsed and drained canned black beans
½ avocado, mashed
1 tablespoon chopped fresh cilantro

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium-high heat. Saute garlic in hot oil until fragrant, about 1 minute. Add yellow squash; cook and stir until slightly softened, 1 to 2 minutes. Stir chicken and bell pepper into squash mixture; cook and stir until heated through, about 2 minutes more. Season chicken mixture with salt and transfer to a bowl.
  • Spray one tortilla with olive oil cooking spray and place in the hot skillet. Place 1 slice Cheddar cheese on the tortilla and spread 1/2 the chicken-vegetable mixture on top. Spoon 1/2 the black beans over chicken-vegetable mixture and 1/2 the avocado over the black beans. Sprinkle 1/2 the cilantro over the avocado. Spray another tortilla with cooking spray and place on top. Continue to cook until bottom tortilla is crispy, 2 to 3 minutes; gently flip quesadilla over and cook until cheese is melted and bottom tortilla is crispy, about 4 minutes more. Repeat with remaining ingredients to make second quesadilla.

Nutrition Facts : Calories 640.7 calories, Carbohydrate 71.9 g, Cholesterol 70.7 mg, Fat 31.8 g, Fiber 14.1 g, Protein 33.3 g, SaturatedFat 10.1 g, Sodium 898.5 mg, Sugar 1.7 g

CHICKEN AND MIXED VEGETABLE QUESADILLAS WITH ARTICHOKES, MUSHROOMS, AND ROASTED RED PEPPERS



Chicken and Mixed Vegetable Quesadillas with Artichokes, Mushrooms, and Roasted Red Peppers image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 16m

Yield 4 servings

Number Of Ingredients 8

Nonstick cooking spray
2 cooked chicken breast halves
8 (6 to 8-inch) flour tortillas
1/2 cup chopped red onions
1/2 cup sliced mushrooms
1/2 cup sliced roasted red peppers (from water-packed jar)
1/2 cup sliced artichokes (from water-packed can or jar)
1/4 cup shredded Monterey jack or pepper jack cheese, for each quesadilla

Steps:

  • Coat a large skillet or griddle with cooking spray. Set pan over medium heat to preheat. Using a fork, pull chicken meat from bone in shreds.
  • Arrange tortillas on a flat surface. Top 1 side of each tortilla with an equal amount of chicken, mushrooms, red peppers, and artichokes. Top vegetables with shredded cheese. Fold over tortillas, making a half moon. Place quesadillas in (or on) prepared pan and cook 3 minutes per side, until golden brown and cheese melts.

CHICKEN AND VEGETABLE QUESADILLAS



Chicken and Vegetable Quesadillas image

These quesadillas will feed two for a light lunch. Serve with chips and salsa or a salad on the side.

Provided by drtaboada0625

Categories     Lunch/Snacks

Time 30m

Yield 2 quesadillas, 2 serving(s)

Number Of Ingredients 13

1 medium boneless skinless chicken breast
2 tablespoons olive oil
1 small onion
1/2 green bell pepper
1/2 red bell pepper
2 tablespoons olive oil
taco seasoning, powder
taco sauce
1/2 cup shredded Mexican blend cheese
4 small flour tortillas
nonstick cooking spray
1 -2 ounce baby spinach leaves
salsa (etc. to dip) or guacamole (etc. to dip)

Steps:

  • In a medium skillet, place 2 tbsp olive oil and chicken breast. Sprinkle chicken with a thin layer of taco seasoning, turn, and sprinkle the other side. Cook chicken completely through. Set aside.
  • Meanwhile, in a large skillet, saute peppers and onion in 2 tbsp olive oil until onions are golden and peppers are soft, about 15-20 minutes. (Optional: sprinkle vegetables with taco seasoning powder.) Remove vegetables from skillet and wipe down the skillet.
  • Shred the chicken in small pieces. Reheat the chicken in the medium skillet, adding taco sauce and stirring to mix thoroughly.
  • Spray the large skillet with non-stick cooking spray. Place 1 flour tortilla in skillet for 1-2 minutes until it is just beginning to brown. Set aside. Place another tortilla in the skillet. Layer shredded cheese, chicken in sauce, peppers and onions, and baby spinach leaves. Top with additional cheese and replace the first (toasted) tortilla on top.
  • Cook the quesadilla, pressing down with a spatula, until bottom tortilla is a bit brown and crispy and cheese is melted.
  • Repeat the previous two steps to make a second quesadilla.
  • Cut each quesadilla into quarters and serve with sour cream, salsa, or guacamole on the side.

Nutrition Facts : Calories 645.5, Fat 42.5, SaturatedFat 11.4, Cholesterol 68.9, Sodium 807.5, Carbohydrate 39.6, Fiber 3.8, Sugar 6.2, Protein 26.9

GRILL BASKET VEGETABLE QUESADILLAS



Grill Basket Vegetable Quesadillas image

Using a grill basket to make quesadillas not only gives the meal a subtle smoky flavor, it also makes for incredibly easy flipping - no more worrying about the ingredients spilling out or the tortilla wrinkling. Instead, the quesadilla is locked in place in a fold-over grill basket. These quesadillas are packed with two kinds of cheese, red bell pepper and corn kernels, for melty, crunchy contrast in every bite.

Provided by Food Network Kitchen

Time 20m

Yield 1 to 2 servings

Number Of Ingredients 10

1/4 cup shredded Cheddar (about 1 ounce)
1/4 cup shredded pepper jack cheese (about 1 ounce)
1/4 cup frozen corn kernels
1/8 teaspoon ground cumin
1 clove garlic, grated
1/2 small red bell pepper, finely diced
Kosher salt and freshly ground black pepper
Two 10-inch round flour tortillas
Guacamole, for serving
Sour cream, for serving

Steps:

  • Prepare a grill for medium heat. Toss the Cheddar, pepper jack, corn, cumin, garlic, bell pepper, 1/4 teaspoon salt and a few grinds of black pepper together in a medium bowl.
  • Place 1 of the tortillas inside a 12-inch flat round fold-over quesadilla grill basket. Sprinkle the cheese mixture on top, leaving a 1/4-inch border around the edge. Top with the remaining tortilla, then close and clasp the grill basket according to the manufacturer's directions.
  • Place the grill basket onto the grill, cover the grill and cook until the cheese just begins to melt and the tortilla is turning golden brown on the bottom side, 2 to 3 minutes, Flip the basket and continue cooking until the cheese is completely melted and the tortilla is golden brown, 2 to 3 minutes more.
  • Transfer the quesadilla to a cutting board and cut into 8 pieces. Serve with the guacamole and sour cream.

CHICKEN AND VEGETABLE QUESADILLA



Chicken and Vegetable Quesadilla image

Provided by Sheila Lukins

Categories     Chicken     Appetizer     Super Bowl     Kid-Friendly     Quick & Easy     Oscars     Father's Day     Dinner     Lunch     Poker/Game Night     Jalapeño     Tortillas     Monterey Jack     Parade     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 4 servings

Number Of Ingredients 15

Salsa:
1 ripe papaya (about 1 pound), peeled, seeded, and diced
2 ripe plum tomatoes, seeded and diced
1 1/2 teaspoons seeded, minced jalapeño
1/4 cup finely chopped red onion
2 tablespoons chopped fresh cilantro
Finely grated zest of 1 lime
1/4 cup fresh lime juice
4 flour tortillas (7 1/2-inch diameter)
4 ounces (about 1 cup) grated Monterey Jack cheese
1/2 cup shredded cooked chicken
4 small white mushroom caps, thinly sliced
2 scallions, including 3 inches of green, sliced thin on a diagonal
1/4 cup loosely packed basil leaves, slivered
2 tablespoons sour cream

Steps:

  • 1. Prepare the salsa. Gently fold together all the salsa ingredients in a bowl. Refrigerate, covered, until ready to use, up to 4 hours.
  • 2. Sprinkle 2 tortillas evenly with half of the cheese. Scatter the chicken, mushrooms, scallions, and basil equally over the cheese. Dot both with sour cream. Sprinkle with the remaining cheese.
  • 3. Place a second tortilla over each, creating a sandwich, or quesadilla.
  • 4. Heat a nonstick dry skillet over medium heat. Place a quesadilla in the skillet and cook, turning once, until tortilla browns slightly, 3 to 4 minutes per side. Remove to a low oven to keep warm. Repeat.
  • 5. Cut each quesadilla into quarters. Top with salsa.

CRAVE-WORTHY VEGETABLE QUESADILLAS



Crave-Worthy Vegetable Quesadillas image

The vegetables used for these spiced vegetable quesadillas use are up to you. In the recipe below, we call for mushrooms, onion, peppers and greens (like kale or spinach). For tips on using other veggies (like heartier beets and squash), take a read through the article above.

Provided by Adam and Joanne Gallagher

Categories     Main

Time 25m

Yield Makes 4 quesadillas

Number Of Ingredients 15

4 medium to large flour or corn tortillas, see our homemade flour tortilla recipe
1 tablespoon neutral oil or butter
5 ounces mushrooms, sliced (about 2 cups sliced)
1 small onion, sliced
1 bell pepper or poblano pepper, seeds removed and sliced
3 cups torn kale leaves or spinach
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon ground cumin
1/4 teaspoon oregano, preferably Mexican oregano
1/4 teaspoon smoked paprika
1/4 teaspoon fresh ground black pepper
1/4 teaspoon fine sea salt
5 ounces melting cheese like Monterey Jack, shredded (about 1 1/4 cups)
Spray oil or oil brushed onto pan

Steps:

  • Heat the oil or butter in a wide skillet over medium-high heat. Add mushrooms and spread into one layer. Cook, without moving, until browned on one side, 3 to 5 minutes.
  • Stir the mushrooms around the pan, and then add the sliced onions, peppers, onion powder, garlic powder, cumin, oregano, smoked paprika, pepper and the salt. Cook the vegetables until the onions have softened and smell sweet, about 5 minutes. Add the kale or spinach and cook until bright green and wilted, another 2 to 3 minutes.
  • Make quesadillas or transfer the cooked vegetables to an airtight container and refrigerate up to 5 days.
  • Heat a heavy-bottomed skillet over medium heat. Lightly spray the pan or brush it with oil, and then place one tortilla down into the pan.
  • Spread a quarter of the cheese over the tortilla and then spoon a quarter of the cooked vegetable mixture onto one half. Carefully fold the tortilla in half, and then use a spatula to press the top down so that it stays folded. Cook until the underside is toasted, about 2 minutes.
  • Carefully flip the quesadilla and cook until the second side is toasted and the cheese is melted, 1 to 2 minutes. Transfer the quesadilla to a cutting board and cut in half. Repeat with remaining quesadillas.
  • Keep cooked quesadillas warm in a 200 degree F oven while you finish making the remaining quesadillas.

Nutrition Facts : ServingSize 1 quesadilla (recipe makes 4), Calories 313, Fat 14.2g, SaturatedFat 7.2g, Cholesterol 31.5mg, Sodium 825mg, Carbohydrate 32.1g, Fiber 2g, Sugar 3.5g, Protein 15.4g

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