Chicken And Sweet Potato Bake Recipes

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ONE-PAN ROASTED CHICKEN AND SWEET POTATOES RECIPE BY TASTY



One-pan Roasted Chicken And Sweet Potatoes Recipe by Tasty image

Here's what you need: small sweet potato, lemon, green beans, olive oil, fresh rosemary, fresh thyme, garlic, salt, ground black pepper, boneless, skinless chicken breast, paprika

Provided by Mercedes Sandoval

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 11

1 small sweet potato, diced
1 lemon, sliced, seeds removed
1 cup green beans, trimmed
1 tablespoon olive oil
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
1 clove garlic, minced
½ teaspoon salt, plus more to season
¼ teaspoon ground black pepper, plus more to season
1 boneless, skinless chicken breast
¼ teaspoon paprika

Steps:

  • Preheat oven to 375˚F (190˚C).
  • Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated.
  • Season the chicken breast with salt, pepper, and paprika.
  • Transfer to a parchment paper-lined sheet tray and place the chicken breast on top of the vegetables (if you tossed your vegetables in a bowl).
  • Bake until vegetables are tender and chicken is cooked through, about 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 692 calories, Carbohydrate 79 grams, Fat 20 grams, Fiber 16 grams, Protein 55 grams, Sugar 26 grams

ONE-PAN BAKED CHICKEN & SWEET POTATOES



One-Pan Baked Chicken & Sweet Potatoes image

Avoid washing too many dishes with this One-Pan Baked Chicken & Sweet Potatoes! Our baked chicken and sweet potatoes feature brown sugar and fresh thyme.

Provided by My Food and Family

Categories     Herbs

Time 1h15m

Yield 4 servings

Number Of Ingredients 5

1/2 cup KRAFT Zesty Italian Dressing
3 Tbsp. brown sugar
1 Tbsp. chopped fresh thyme
1-1/2 lb. sweet potatoes (about 3), cut into 3/4-inch-thick wedges
2 lb. assorted chicken pieces (breasts, thighs, drumsticks and wings))

Steps:

  • Heat oven to 375ºF.
  • Mix dressing, sugar and thyme until blended. Pour over potatoes in large bowl; mix lightly. Use tongs to transfer potatoes to roasting pan sprayed with cooking spray, reserving dressing mixture in bowl.
  • Add chicken to reserved dressing mixture; toss to evenly coat chicken with dressing mixture. Place next to potatoes in roasting pan.
  • Bake 1 hour or until potatoes are tender and chicken is done (165ºF). Transfer chicken and potatoes to platter, reserving drippings in roasting pan. Pour drippings through strainer, then drizzle over chicken.

Nutrition Facts : Calories 530, Fat 25 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 95 mg, Sodium 180 mg, Carbohydrate 45 g, Fiber 5 g, Sugar 17 g, Protein 32 g

CHICKEN AND SWEET POTATO BAKE



Chicken and Sweet Potato Bake image

My husband thought this was the best invention ever. I like how easy it is.

Provided by Subeedube

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 1h

Yield 2

Number Of Ingredients 8

1 large McIntosh apple - peeled, cored, and diced
2 sweet potatoes, peeled and cubed
1 small onion, sliced
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon
1 teaspoon ground ginger
salt and pepper to taste
2 bone-in chicken breast halves

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Stir the apple, sweet potatoes, onion, nutmeg, cinnamon, ginger, salt, and pepper together in a bowl. Pour into a baking dish and place the chicken breasts on top.
  • Bake in the preheated oven until the chicken is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 575.5 calories, Carbohydrate 77.4 g, Cholesterol 127.9 mg, Fat 6.3 g, Fiber 12.7 g, Protein 52 g, SaturatedFat 2 g, Sodium 270.7 mg, Sugar 24.9 g

CHICKEN SWEET POTATO SKILLET



Chicken Sweet Potato Skillet image

One of the first things my husband made for me was a variation of this chicken sweet potato skillet. Over the years, it has become a family favorite. Top with cheese, sour cream, avocado, lettuce or anything else your family likes. -MacKenzie Wright, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1 tablespoon olive oil
2 medium sweet potatoes, cubed (about 1/2-inch cubes)
1/2 medium onion, finely chopped
1 garlic clove, minced
2 cups cubed cooked chicken
1 can (15 ounces) black beans, rinsed and drained
1 medium zucchini, chopped
1 cup reduced-sodium chicken broth
1 cup salsa
1/2 large sweet red pepper, chopped
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
Optional: Sour cream and minced fresh cilantro

Steps:

  • In a large skillet, heat oil over medium-high heat. Add sweet potatoes and onion; cook and stir until lightly browned, 5-8 minutes. Add garlic; cook 1 minute longer. Stir in chicken, black beans, zucchini, broth, salsa, red pepper and seasonings., Bring to a boil; reduce heat. Simmer, covered, until sweet potatoes are tender, 10-12 minutes. If desired, serve with sour cream and cilantro.

Nutrition Facts : Calories 392 calories, Fat 9g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 826mg sodium, Carbohydrate 47g carbohydrate (15g sugars, Fiber 9g fiber), Protein 29g protein.

PINEAPPLE, SWEET POTATO AND CHICKEN BAKE



Pineapple, Sweet Potato and Chicken Bake image

This is an old favourite. It's from the Golden Circle website. My mum also has it in an old cookbook from the 1960's. It's a very easy recipe-just 10 minutes prep and into the oven (the original stated 20 minutes). To make this recipe gluten free ensure the soy sauce is gluten free

Provided by Jubes

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

440 g pineapple chunks in juice
2 tablespoons olive oil or 2 tablespoons vegetable oil
1 garlic clove
1/2 cup honey
1/2 cup soy sauce
400 g chicken fillets or 400 g chicken tenderloins, cut into strips
1 onion, chopped
2 cups sweet potatoes (kumara, diced or sliced)
1 tablespoon mixed spice (ground cumin, ground coriander, turmeric)
1/4 cup water or 1/4 cup white wine
4 spring onions, chopped (green onions, shallots)
2 tablespoons sesame seeds

Steps:

  • Preheat oven to 180°C.
  • Drain pineapple and reserve the liquid.
  • Combine the oil garlic, honey, soy sauce and the reserved pineapple juice - mix well to make a marinade.
  • Use 1/2 of the marinade mix to marinate the chicken for 10 minutes.
  • Toss the pineapple pieces, onion and the sweet potato with the remaining marinade and place it into a casserole dish. Bake 10 minutes until the potato begins to soften. Bake uncovered.
  • Add the marinated chicken and the marinade, wine or water, 3/4 of the spring onions,mixed spice sesame seeds. Cook for a further 30 minutes until the chicken is cooked through and the ingredients have caramelised.Add extra wine or water if needed.
  • Serve over a bed of rice or noodles and sprinkle with the remaining spring onion.

Nutrition Facts : Calories 490, Fat 11.8, SaturatedFat 1.9, Cholesterol 64, Sodium 2171, Carbohydrate 72.5, Fiber 4.7, Sugar 55.6, Protein 28.1

SWEET POTATO CHICKEN CASSEROLE



Sweet Potato Chicken Casserole image

This casserole is the tastiest chicken dish that I have ever tasted. The sweet potato adds an interesting addition to the chicken, alternatively butternut squash can be used in its place. Everyone I have ever cooked this casserole for has loved it! Serve with rice or mashed potato with fresh, crisp green vegetables.

Provided by RACHEL

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 1h25m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1 large onion, finely chopped
1 clove garlic, chopped
2 pounds sweet potatoes, peeled and diced
2 carrots, diced
4 skinless, boneless chicken breast halves - diced
2 tablespoons all-purpose flour
1 cup dry white wine
2 cups chicken stock
¼ cup half-and-half or light cream

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Heat the oil in a large skillet over medium heat. Add the onion and garlic, and cook until just starting to turn golden. Mix in the sweet potatoes and carrot; cook and stir for a few minutes, until lightly browned.
  • Move the vegetables to the sides of the pan, leaving the center clear. Add the chicken; cook and stir until seared on all sides. Scatter the flour over the top, and stir it in. Gradually stir in the chicken stock, mixing carefully so that no flour lumps form. Scrape any bits of food from the bottom of the pan while you do this. Pour in the wine last, and mix through. Transfer to a casserole dish and cover with a lid.
  • Bake for 1 hour in the preheated oven. Remove from the oven, and let it cool just a little before stirring in the cream (or else it may curdle).

Nutrition Facts : Calories 473.9 calories, Carbohydrate 58.1 g, Cholesterol 74.4 mg, Fat 7.2 g, Fiber 8.5 g, Protein 32.8 g, SaturatedFat 2.1 g, Sodium 576.5 mg, Sugar 13.4 g

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