Chicken And Spinach Curry Recipes

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CHICKEN CURRY



Chicken Curry image

Easy and straight forward. This authentic Punjabi Chicken curry with Spinach will make your tastebuds dance.

Provided by mellowfellow

Time 55m

Yield Serves 4

Number Of Ingredients 16

3 tbsp vegetable oil
2 medium onions, chopped
600g Chicken thigh pieces
2 inch piece Ginger, grated
6 cloves Garlic, crushed
4 fresh green chillies, chopped
2 Fresh tomatoes, diced
1 tsp Cumin powder
1 tsp Salt, or more to taste
1 tsp Chilli powder/flakes
1/4 Turmeric powder
1 tsp Coriander powder
Half a bag of fresh Spinach
100 ml Water
Basmati rice
Fresh Coriander

Steps:

  • Heat oil in a medium/large pan then add chopped onion. Cook until soft.
  • Add the chicken pieces to the pan and cook for 5 minutes.
  • Now add the fresh Ginger and Garlic along with the fresh chillies and diced tomato. Stir and cook for 5 minutes.
  • Now add the spices and the salt, stir well and cook for 2 minutes stirring constantly to avoid sticking.
  • At this point add half the bag of fresh spinach and 100ml water. Stir well then bring to boil and simmer covered for 30 minutes or until the chicken is cooked. Garnish with fresh Coriander. Add more salt if you desire.
  • Serve with Basmati rice. Tip: the curry tastes even better the next day after marinating. Enjoy.

CHICKEN AND SPINACH CURRY



Chicken and Spinach Curry image

A wonderful way to use spinach, cooked with the chicken and flavoured with chillies and spices. My daughter eats this so often she has muscles like Popeye--it's good.

Provided by Brian Holley

Categories     Curries

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 20

3 lbs chicken, jointed and skinned
1 teaspoon turmeric
1 teaspoon ground fennel
1 teaspoon ground coriander
1/2 teaspoon chili powder
4 tablespoons oil
2 medium onions, chopped
1 inch piece fresh ginger, grated
3 garlic cloves, crushed
1 1/2 teaspoons salt
3 fluid ounces water
2 ounces butter
2 garlic cloves, chopped
8 curry leaves
1/2 teaspoon cumin seed
1/2 teaspoon fennel seed
2 dried red chilies, chopped
1 lb fresh spinach or 8 ounces frozen chopped spinach
4 tablespoons plain yogurt
1/2 teaspoon garam masala

Steps:

  • Cut the chicken so that the legs are separated from the thighs, cut each breast in two lengthwise.
  • Mix together in a bowl the turmeric, fennel, coriander and chili powder with 3 tbsp water to make a paste.
  • Heat the oil over medium heat and fry the onions, ginger and garlic, till the onions are brown, 5 minutes.
  • Turn the heat to low and fry the spice paste stir and cook for 5 minutes To the bowl in which the spices were mixed add 3 tbsp water, stir to remove all traces of the spices and add the water to the pan. Stir and cook 3 minutes.
  • Turn the heat to medium and add the chicken, stir and fry for 4 minutes, till the chicken changes colour.
  • Add 1 tsp of the salt and the water, bring to the boil, cover with a lid, reduce the heat and simmer for 20 minutes.
  • Melt the butter in a separate pan and add the garlic, curry leaves, cumin, fennel and red chillies. Stir and add the spinach and 1/2 tsp salt. Fry for 5 minutes.
  • Add the spinach to the chicken mix well, cover the pan and cook for 20 minutes.
  • Mix in the yogurt and garam masala stir well to blend the yogurt with the chicken and spinach . Cook uncovered 6 minutes, stirring frequently.

Nutrition Facts : Calories 1033.2, Fat 77.8, SaturatedFat 24.2, Cholesterol 287.6, Sodium 1320.7, Carbohydrate 14.5, Fiber 4.6, Sugar 4.8, Protein 68.8

CURRY-STYLE CHICKEN AND SPINACH



Curry-Style Chicken and Spinach image

The 'curry' is in the combo of cumin, coriander, and ginger. I make this for my fiance, who doesn't like curry. He loves this.

Provided by NIMITZ

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 12

3 tablespoons butter
2 pounds skinless, boneless chicken breast halves - cut into 1 inch strips
½ teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground ginger
¼ teaspoon onion powder
⅛ teaspoon crushed red pepper flakes
2 teaspoons garlic, finely chopped
½ cup chicken broth
1 (10 ounce) package frozen chopped spinach
⅓ cup heavy cream
salt to taste

Steps:

  • Melt the butter in a large skillet over medium-high heat. Cook and stir the chicken in the butter about 5 minutes, until browned.
  • Season the chicken with the cumin, coriander, ginger, onion powder, and red pepper flakes. Mix in the garlic. Pour the chicken broth into the skillet, and bring the mixture to a boil.
  • Stir in the spinach and cook about 5 minutes. Mix in the heavy cream, and cook until heated through. Continue cooking until the chicken is no longer pink and juices run clear. Salt to taste.

Nutrition Facts : Calories 461.2 calories, Carbohydrate 6.1 g, Cholesterol 188.6 mg, Fat 24 g, Fiber 3 g, Protein 54.5 g, SaturatedFat 12.1 g, Sodium 549.7 mg, Sugar 0.5 g

CHICKEN SAAG (CHICKEN AND SPINACH CURRY)



Chicken Saag (Chicken and Spinach Curry) image

This quick and easy Chicken Saag (palak chicken) is the fastest curry you'll ever make from scratch. It's healthy and delicious with a flavor bomb of spices. You'll never need to order Indian takeout again with this recipe in your arsenal.

Provided by Victoria

Categories     Main Course

Time 30m

Number Of Ingredients 16

2 tablespoons vegetable oil
1 large onion (finely chopped (about 1 cup))
2 cloves garlic (minced (about 1 tablespoon))
2 tablespoons minced fresh ginger
1 ½ teaspoons kosher salt (plus more as needed)
1 ½ teaspoons ground coriander
1 ½ teaspoons garam masala
1 teaspoon ground turmeric
1 teaspoon ground cumin
½ teaspoon ground cardamom
¼ teaspoon Indian chili powder or cayenne pepper (or to taste)
1 tablespoon tomato paste
½ cup water
8 ounces baby spinach or trimmed regular spinach, (washed and dried)
1 pound chicken breast or tenders (cut into 1-inch pieces)
¼ cup plain yogurt (preferably thick Greek-style yogurt)

Steps:

  • Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat (if you plan to double the recipe, definitely use a pot instead of a skillet so you have room for all the spinach!). Add the onion, garlic, and ginger and saute until softened, about 4 to 5 minutes, stirring regularly, and lowering heat to medium-low if it starts to brown too quickly.
  • Over medium heat, add the salt, coriander, garam masala, turmeric, cumin, cardamom, and chili powder, and stir on medium-low heat until fragrant, about 30 seconds or so. Dissolve the tomato paste in the water by stirring vigorously together in a measuring cup or bowl. Then stir into the spices in the pan, creating a thick spiced sauce, about 1 minute.
  • Add the spinach and gently stir to combine, as the skillet will be very full. Cover and raise the heat to medium-high, allowing the spinach to start to wilt. Occasionally remove the lid, stir, and then cover again until most the spinach has begun to wilt, about 3 to 5 minutes (can depend on the size of your spinach leaves). Remove the lid and finish stirring the spinach until it is completely wilted but still bright green, another minute.
  • Transfer spinach mixture to a blender and puree until relatively smooth but still a bit chunky (you don't want it to be super smooth, a bit of texture is good). Taste and adjust salt and spice if necessary.
  • Meanwhile, wipe the skillet clean with a paper towel, return it to medium-high heat, and add 1 tablespoon of oil. When the oil is hot, add the cubed chicken pieces, sprinkle salt over the top to season, and cook until almost completely cooked through, about 5 to 7 minutes. Pour the spinach mixture back over the chicken, using a rubber spatula to get every last bit out of the blender, and cook for another 2 to 3 minutes to allow the flavors to meld and the chicken to finish cooking. Stir in the yogurt, and serve immediately with basmati rice and/or naan.

Nutrition Facts : Calories 438 kcal, Carbohydrate 26 g, Protein 18 g, Fat 30 g, SaturatedFat 6 g, Cholesterol 53 mg, Sodium 1504 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving

SPINACH & CHICKEN CURRY



Spinach & Chicken Curry image

A super easy chicken recipe that is great for easy entertaining.

Provided by hjalmar

Time 1h20m

Yield Serves 4

Number Of Ingredients 13

5 tablespoons natural yogurt
2 tablespoons crushed garlic
2 tablespoons grated fresh root ginger
1 tablespoon ground coriander
1 tablespoon mild curry powder
750 g (1½ lb) boneless, skinless chicken thighs, cut into bite-sized pieces
400 g (13 oz) frozen cream spinach, thawed
2 tablespoons sunflower oil
1 onion, finely chopped
2 teaspoons cumin seeds
100 ml (3½ fl oz) water
1 tablespoon lemon juice
salt and pepper

Steps:

  • Mix together the yogurt, garlic, ginger, ground coriander and curry powder. Season well. Place the chicken in a large, non-metallic bowl and pour over the yogurt mixture. Toss to mix well, cover and marinate in the refrigerator for 8-10 hours.
  • Place the spinach in a saucepan and cook over a medium heat for 6-8 minutes. Season and drain thoroughly. Place the cooked spinach in a food processor and blend until smooth.
  • Heat the oil in a large nonstick frying pan and add the onion. Cook over a gentle heat for 10-12 minutes, then add the cumin seeds and stir-fry for 1 minute. Increase the heat to high, add the chicken mixture and stir-fry for 6-8 minutes. Pour in the measured water and the spinach and bring to the boil.
  • Reduce the heat to low, cover tightly and cook for 25-30 minutes or until the chicken is cooked through
  • Uncover the pan, check the seasoning and cook over a high heat for 3-4 minutes, stirring constantly. Remove from the heat and stir in the lemon juice. Serve immediately.
  • Serve with Rice, Couscous or Pasta

CHICKEN AND SPINACH CURRY



Chicken and Spinach Curry image

Create this delicious and flavoursome Chicken and Cauliflower Curry in your own home for the perfect Indian Fakeaway Meal.

Provided by Siobhan (Slimming Eats)

Categories     Main

Time 1h15m

Number Of Ingredients 14

600g/21oz chicken thighs (all visible fat removed), chopped into bitesize pieces
1 large onion, finely chopped
1 large carrot, finely chopped
5 big handfuls of fresh spinach
2 cloves of garlic crushed
1 teaspoon of fresh ginger, grated
1 tablespoon of cumin
1 tablespoon of coriander
1 teaspoon of turmeric
1-2 fresh green chillis, sliced in half lengthways
1/2 tsp of garam masala
1 cup (240ml) of passata (or crushed tomatoes)
1 cup (240ml) of chicken stock
Cooking Oil Spray

Steps:

  • Spray a large frying pan with some cooking oil spray, place over medium heat and add the onion, garlic, fresh ginger, carrot and cook until softened.
  • Add the chicken and cook until lightly browned
  • Add all the spices and chilli's and mix to evenly coat.
  • Add the passata and stock and bring to the boil
  • Reduce heat and simmer covered for approx 45 mins. Until chicken is cooked through and sauce has reduced down.
  • Add the spinach and stir until wilted.
  • Serve with your choice of sides.
  • Enjoy!!
  • Set instant pot to saute mode, once hot, spray with cooking oil spray and fry the onion, carrots, garlic and ginger.
  • Add the chicken and lightly brown.
  • Add all the spices and stir to coat.
  • Add the stock and passata.
  • Add lid, close valve and set to 8 mins manual high pressure.
  • Allow the pressure to release naturally.
  • Stir in the spinach just till wilted.
  • Enjoy
  • If you prefer to follow the first few steps on the stove and then transfer all ingredients to the slow cooker and cook on low for 6 hours. Stir through spinach when cooked.

Nutrition Facts : Calories 230 calories, Carbohydrate 12.5 grams carbohydrates, Cholesterol 125 milligrams cholesterol, Fat 8.3 grams fat, Fiber 2.9 grams fiber, Protein 31.8 grams protein, SaturatedFat 2.2 grams saturated fat, ServingSize 1 SERVING, Sodium 497 milligrams sodium, Sugar 6.1 grams sugar

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