Chicken And Scallions Hcg Phase 2 Recipes

CHICKEN AND SCALLIONS - HCG PHASE 2

Steps:

• Preheat a saute pan over medium heat. Chop scallions and add to the pan. Stir fry until beginning to soften, about 2 minutes Slice your precooked chicken (I use 1 1/2 to 2 breast tenders) and add to the pan.
• Add water and seasonings to taste. Stir and let cook 1-2 mins or until chicken is warmed through and sauce is beginning to thicken.
• Remove to a plate or bowl and enjoy with a cup of green tea!

CALCUTTA CHICKEN CURRY - HCG PHASE 2

Steps:

• Dissolve spices in chicken broth in a small saucepan.
• Add chopped onion, garlic and chicken.
• Sauté chicken in liquid until fully cooked and liquid is reduced by half.
• Additional water may be added to achieve desired consistency.
• Serve hot or cold.

HCG DIET (P2) CHICKEN CHILI RECIPE - (4.3/5)

Steps:

• 1. Sauté a crushed clove of garlic in chicken broth. 2. Add cubed cooked chicken and 1/2 seasonings and stir well, adding additional broth, if needed so it doesn't stick to pan 3. Add crushed tomatoes 4. Add extra broth, if needed and the rest of seasonings. 5. Stir and simmer with a cover for 20-30 min.

MAMA'S TANGY VINEGAR CHICKEN - HCG PHASE 2

Steps:

• In a small saucepan, combine all ingredients. Cook chicken through. Deglaze the pan periodically with a little water to create a sauce.

MOUTH WATERING BAKED CHICKEN - HCG PHASE 2

Steps:

• Preheat oven to 350.
• Combine Melba crumbs with spices. Set aside.
• Mix broth and lemon juice in small bowl, dip chicken in this mixture and coat chicken with herb mixture.
• Bake for 20 minutes, until chicken is cooked through.
• Add remaining liquid, a little at a time, if chicken dries out while baking.

MUSTARD CHICKEN AND CABBAGE - HCG PHASE 2

Steps:

• Cube the chicken into bite sized pieces, add to a hot pan. Cook for 2 mins and add a 1/4 cup water to loose from bottom of pan. Turn and immediately add the cabbage. Stir frequently until cabbage starts to wilt and chicken is cooked through.
• Add mustard, soy sauce, garlic powder, salt and pepper.
• Pour all into a bowl and enjoy.

CHICKEN CACCIATORE (HCG FRIENDLY P2)

Steps:

• In a large heavy saute pan, heat the 3 tablespoons of Chicken broth over a medium-high flame. Add the chicken pieces (if doing the HCG diet, be sure there are 6 pieces weighing only 3.5 oz each) to the pan and saute just until brown, about 5 minutes per side. Add more broth as it evaporates, if needed. If all the chicken does not fit in the pan, saute in 2 batches or more.
• Transfer the chicken to a plate and set aside. Add the onion and garlic to the same pan and saute over medium heat until the onion is tender, about 5 minutes.
• Season with salt and pepper. Add the remaining broth and simmer until reduced by half, about 3 minutes.
• Add the tomatoes with their juice, capers, oregano and about half of the basil. Return the chicken pieces to the pan and turn them to coat in the sauce. Bring the sauce to a simmer. Continue simmering over low-medium heat until the chicken is just cooked through.
• Using tongs, transfer the chicken to a platter. If necessary, boil the sauce until it thickens slightly, about 3 minutes. Spoon off any excess fat from atop the sauce.
• Spoon the sauce over the chicken, then sprinkle with the remaining basil and serve.