TAPAS - CHICKEN & ROASTED RED PEPPER SKEWERS
Another good tapas that can be prepared in advance of the party! You can also make this with a firm fleshed fish, such as halibut or tuna. Don't forget the Sangria!
Provided by CountryLady
Categories Tuna
Time 40m
Yield 12 skewers
Number Of Ingredients 5
Steps:
- Soak 12 8" wooden skewers in water for 30 minutes.
- Thread chicken pieces onto skewers evenly & place in shallow baking dish.
- Combine remaining ingredients until well blended, pour over skewers & marinate in refrigerator for a minimum of 30 minutes but preferably a couple of hours.
- Remove skewers from marinade (discard leftovers) & place skewers on the rack of a broiler pan.
- Broil 4 - 6 inches from the heat for 10 minutes, or until chicken is cooked, turning occasionally.
Nutrition Facts : Calories 123.4, Fat 7.6, SaturatedFat 1.2, Cholesterol 29.3, Sodium 183.6, Carbohydrate 5.5, Fiber 0.2, Sugar 1.7, Protein 8.3
ROAST CHICKEN BREASTS WITH PEPPERS
This is a winner in our household. I'm in love with it, too, because this dish goes from start to finish in nearly no time. -Melissa Galinat, Lakeland, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large dry skillet, toast the fennel, 1/2 teaspoon salt, 1/4 teaspoon pepper, garlic powder and oregano over medium heat for 1-2 minutes or until aromatic, stirring frequently. Cool slightly. Sprinkle over chicken., In the same skillet, heat 2 teaspoons oil over medium-high heat. Brown chicken, about 2 minutes on each side. Transfer to an ungreased 15x10x1-in. baking pan. Bake at 450° for 10-15 minutes or until a thermometer reads 170°., Meanwhile, heat remaining oil in the same skillet. Add peppers and shallots; cook and stir over medium heat until crisp-tender., Add broth and rosemary, stirring to loosen browned bits from pan. Bring to a boil; cook for 4-6 minutes or until broth is almost evaporated. Stir in vinegar and remaining salt and pepper. Serve with chicken.
Nutrition Facts :
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