Chicken And Pumpkin Curry Recipes

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PUMPKIN BUTTER CHICKEN



Pumpkin Butter Chicken image

This hearty pumpkin curry is an autumnal twist on a classic butter chicken. Pumpkin puree replaces heavy cream for a lighter, healthier, but just as hearty curry. Diced chicken pieces marinate in a spiced yogurt marinade before browned and then cooked fully in a thick and warming sauce.

Provided by Sarah Nevins - A Saucy Kitchen

Categories     Mains

Time 1h15m

Number Of Ingredients 21

1/2 cup yogurt (I used dairy free coconut yoghurt but you can use any plain yoghurt)
1 tablespoon minced or grated ginger
1 tablespoon minced or grated garlic
2 teaspoons garam masala
1 teaspoon ground turmeric
1 teaspoon chili powder
1 teaspoon salt
2 pounds boneless, skinless chicken thighs cut into bite sized chunks (can sub with chicken breast)
2 tablespoons coconut oil
1 white or yellow onion, chopped
2 tablespoons butter or ghee (non dairy butter if needed or more coconut oil)
1 1/2 tablespoon minced or grated ginger
1 tablespoon minced or grated garlic
2 tablespoons tomato paste
1 tablespoon garam masala
2 teaspoons curry powder
1 teaspoon ground coriander
1 teaspoon cumin
1 teaspoon salt + more to taste
1 (14 oz) can unsweetened full fat coconut milk
1 cup (225 g) pumpkin puree

Steps:

  • In a medium sized bowl: add the marinade ingredients (yoghurt, ginger, garlic, garam masala, turmeric, chili powder and salt).
  • Mix together until fully combined and then stir in the chicken pieces until coated in the yoghurt blend.
  • Cover the chicken and let marinate at least 30 minutes or up to 24 hours.
  • Heat the coconut oil to a large skillet over a medium heat. When hot, add the chicken pieces to the skillet and fry until all sides are browned (about 3 minutes). You may need to fry the chicken in batches of 2-3 to prevent the pan from crowding. Once browned, remove from the pan and set aside on a plate. The chicken will cook fully in the sauce later.
  • Add the butter or ghee (or coconut oil) to the same skillet you used for the chicken. When hot, add the onions and fry until soft, about 5-7 minutes.
  • Add the ginger, garlic, tomato paste and spices (garam masala, curry powder, coriander, cumin and salt) and sauté another 2-3 minutes.
  • Add the coconut milk and pumpkin to the skillet. Stir until a thick, mostly smooth sauce forms and let simmer for 10 to let the sauce thicken slightly.
  • Add the chicken back to the skillet, stir and let the curry simmer another 8-10 minutes until the chicken is cooked through and the sauce is bubbly.
  • Taste and season with more salt if needed. Top with fresh cilantro and serve over rice (or cauliflower rice) and with gluten free naan.

Nutrition Facts : Calories 412 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 137 milligrams cholesterol, Fat 25 grams fat, Fiber 3 grams fiber, Protein 34 grams protein, SaturatedFat 18 grams saturated fat, Sodium 942 milligrams sodium, Sugar 6 grams sugar, UnsaturatedFat 2 grams unsaturated fat

CHICKEN AND PUMPKIN CURRY



Chicken and Pumpkin Curry image

We Brits are good at bringing home the best flavours from around the world. Curries of all kinds are British classics these days and Caribbean curries like this one certainly have their place. It is worth looking for Caribbean curry powder as its unique flavour adds so much to this dish. We can't guarantee this dish will make you run as fast as Usain Bolt but it will make you smile when you taste it.

Categories     Curry

Yield 4

Number Of Ingredients 21

8 bone-in chicken thighs
juice of 1 lime
sea salt and black pepper
4 spring onions, chopped
4 garlic cloves, chopped
20g fresh root ginger, peeled and chopped
2 scotch bonnets, seeded and finely chopped
zest and juice of 1 lime
2 tbsp medium curry blend, preferably Caribbean
½ tsp ground allspice
1 tbsp vegetable oil
1 onion, thickly sliced
300ml chicken stock
2 tomatoes, peeled and diced
2 large thyme sprigs
2 bay leaves
400g pumpkin, cut into large chunks
juice of ½ a lime
1 tsp rum (optional)
sliced spring onions
chopped parsley or coriander

Steps:

  • Skin the chicken thighs, put them in a bowl and season them with salt and pepper. Put all the marinade ingredients into a small food processor and blend to a paste - add a little water if needed. Pour the marinade over the chicken and mix thoroughly to make sure the chicken is completely covered. Cover and leave for as long as you can - at least a couple of hours, but overnight is better. If you are leaving the chicken for longer than an hour, put it in the fridge. For the curry, heat the vegetable oil in a large flameproof casserole dish. Add the onion and cook it over a medium heat for several minutes until it starts to turn golden-brown. Add the chicken and the marinade to the dish - the idea is not to brown the chicken but to cook the marinade ingredients for a couple of minutes. Add the stock (or water is fine if you don't have any stock). Add the tomatoes, thyme and bay leaves and season with salt and pepper. Bring to the boil, then turn the heat down, cover, and leave to simmer for about 40 minutes. Add the pumpkin and cook for a further 10 minutes, covered. Pour in the lime juice and the rum, if using. Remove the lid and cook for another 5-10 minutes to reduce the sauce slightly and finish off cooking the pumpkin. Serve topped with sliced spring onions and fresh parsley or coriander. Some steamed rice is a perfect accompaniment. Hairy Biker tips: If you'd like your curry more coconutty, add some grated coconut cream at the end or 100ml of coconut milk with the stock.And if you want a bit less heat, just use one scotch bonnet.

RED CURRY CHICKEN AND PUMPKIN SOUP



Red Curry Chicken and Pumpkin Soup image

As the weather turns colder and the days get shorter, and maybe you start feeling those winter blues, make a big pot of this red curry chicken and pumpkin soup. When people think of comfort food, they usually don't think of it as exciting and interesting, but this incredibly tasty soup is the rare exception. It will warm your heart and sooth your soul, but stimulate you at the same time with its lovely contrast of flavors and textures.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Pumpkin Soup Recipes

Time 1h35m

Yield 6

Number Of Ingredients 22

1 tablespoon vegetable oil
2 pounds skinless, boneless chicken thighs, chopped into bite-sized pieces
1 medium red onion, diced, divided
2 teaspoons brown sugar
freshly ground black pepper to taste
1 teaspoon ground cumin
1 teaspoon kosher salt, or to taste
1 tablespoon freshly minced ginger
4 cloves garlic, finely chopped
6 cups chicken broth, or to taste, divided
1 (13 ounce) can unsweetened coconut milk (not low-fat)
2 tablespoons red curry paste, or more to taste
¼ teaspoon cayenne pepper
1 bay leaf
1 tablespoon fish sauce
1 (2 pound) kabocha squash
1 large red bell pepper, diced
2 medium green onions, thinly sliced, or more to taste
½ cup chopped fresh cilantro, or more to taste
¼ cup chopped fresh basil, or more to taste
2 small serrano peppers, thinly sliced
3 medium limes, halved

Steps:

  • Heat vegetable oil in a soup pot over high heat. Add chicken to hot oil; cook, stirring occasionally until browned, about 5 minutes.
  • Stir in 1/2 of the red onion and brown sugar. Cook until onions have softened and sugar starts to caramelize on the bottom of the pan, about 3 minutes. Stir in black pepper, cumin, and 1 teaspoon kosher salt. Toss in ginger and garlic; stir until sizzling, about 1 minute.
  • Add 4 cups chicken broth and stir to deglaze the bottom of the pot. Bring to a boil. Add coconut milk and curry paste. Add cayenne pepper and bay leaf. Stir in fish sauce. Reduce heat to medium-low and simmer, stirring occasionally, for 30 minutes.
  • Carefully cut squash with a large knife on a cutting board. Remove seeds and peel and discard skin. Cut flesh into bite-sized pieces. You should have about 1 1/2 pounds squash.
  • Add squash to soup and salt to taste. Add remaining chicken broth to cover squash. Simmer over medium-low heat, stirring occasionally, until pumpkin is just barely tender, 15 to 20 minutes.
  • Stir in remaining red onion, bell pepper, and green onions; cook for 2 minutes. Turn off the heat, and stir in 1/2 cup cilantro and 1/4 cup basil. Taste and adjust seasonings.
  • Ladle into bowls and garnish with more cilantro, basil, green onions, and serrano chiles. Squeeze lime juice into each bowl.

Nutrition Facts : Calories 454.3 calories, Carbohydrate 26.1 g, Cholesterol 97.3 mg, Fat 26.2 g, Fiber 4.7 g, Protein 30.8 g, SaturatedFat 14.8 g, Sodium 1532.8 mg, Sugar 11.1 g

CHICKEN AND PUMPKIN CURRY



Chicken and Pumpkin Curry image

Make and share this Chicken and Pumpkin Curry recipe from Food.com.

Provided by JustJanS

Categories     Curries

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons sesame seeds
1 tablespoon peanut oil
1 onion, finely chopped
3 cloves garlic, crushed
2 teaspoons finely chopped fresh ginger
1 teaspoon ground coriander
2 teaspoons ground cumin
2 teaspoons finely chopped fresh red chilies
300 g skinless chicken thighs, thinly sliced
500 g pumpkin, cut into 2 cm cubes
1 red capsicum, deseeded and sliced into thin strips
250 ml evaporated milk
1/2 teaspoon coconut essence
250 ml chicken stock
2 tablespoons fresh coriander leaves

Steps:

  • Heat a wok to hot.
  • Stir-fry the sesame seeds for 1-2 minutes or until lightly toasted.
  • Remove.
  • Swirl the oil in the wok to coat the sides.
  • Stir-fry the onion for 3 minutes or until soft.
  • Add the garlic, ginger, spices and chilli and cook for 1 minute or until fragrant.
  • Add the chicken strips and stir fry for a couple of minutes or until all the meat has changed colour.
  • Add the pumpkin and capsicum and stir fry for 2 minutes more.
  • Add the liquids and essence and bring to the boil.
  • Reduce the heat and simmer loosely covered for 10 minutes.
  • Uncover and simmer for a further 5-10 minutes or until the pumpkin is tender and the liquid has thickened.
  • Season with salt and scatter with the toasted sesame seeds and the coriander leaves.

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