Chicken And Potatoes With Tomato Sauce Pollo Sudado Recipes

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CHICKEN AND POTATOES WITH TOMATO SAUCE (POLLO SUDADO)



Chicken and Potatoes With Tomato Sauce (Pollo Sudado) image

This recipe was handed down by my grandmother. This is a delicious, very inexpensive meal that can feed a large family on a budget. I buy whole cut up chicken. This cuts out the prep time by about 15 minutes.

Provided by Chef Sarita in Aust

Categories     One Dish Meal

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 11

1 whole cut up broiler-fryer chicken
5 white medium sized potatoes
1/4 cup chopped white onion
1/4 cup chopped tomato
1/4 cup chopped green bell pepper
1 (8 ounce) can tomato sauce
2 tablespoons chopped cilantro
2 tablespoons chicken bouillon powder
2 tablespoons cooking oil
water
salt

Steps:

  • Take off the skin from the chicken, discard and place chicken in a plastic bowl.
  • Quarter the potatoes and also place in bowl with chicken. Add the chicken bullion and mix until all pieces are covered with bullion.
  • In a large cooking pot, add the oil and heat. When oil is heated, add the chopped onions, tomatoes and bell pepper. Saute for about 1 minutes or until translucent.
  • Add the chicken and potatoes to the pot and brown the chicken. About 7 to 10 minutes.
  • Add the tomato sauce and add enough water to cover the chicken. Add the cilantro. Add salt IF NEEDED.
  • Cover and cook for about 30 minute or until potatoes are cooked.
  • Serve with white rice.

Nutrition Facts : Calories 526.2, Fat 28.2, SaturatedFat 7.3, Cholesterol 115.3, Sodium 796.1, Carbohydrate 34.6, Fiber 4.8, Sugar 4, Protein 33.1

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