Chicken And Potatoes With Tomato Sauce Pollo Sudado Recipes

CHICKEN AND POTATOES WITH TOMATO SAUCE (POLLO SUDADO)

Chicken and Potatoes With Tomato Sauce (Pollo Sudado) image

This recipe was handed down by my grandmother. This is a delicious, very inexpensive meal that can feed a large family on a budget. I buy whole cut up chicken. This cuts out the prep time by about 15 minutes.

Provided by Chef Sarita in Aust

Categories One Dish Meal

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 11

Ingredients

1 whole cut up broiler-fryer chicken
5 white medium sized potatoes
1/4 cup chopped white onion
1/4 cup chopped tomato
1/4 cup chopped green bell pepper
1 (8 ounce) can tomato sauce
2 tablespoons chopped cilantro
2 tablespoons chicken bouillon powder
2 tablespoons cooking oil
water
salt

Steps:

Take off the skin from the chicken, discard and place chicken in a plastic bowl.
Quarter the potatoes and also place in bowl with chicken. Add the chicken bullion and mix until all pieces are covered with bullion.
In a large cooking pot, add the oil and heat. When oil is heated, add the chopped onions, tomatoes and bell pepper. Saute for about 1 minutes or until translucent.
Add the chicken and potatoes to the pot and brown the chicken. About 7 to 10 minutes.
Add the tomato sauce and add enough water to cover the chicken. Add the cilantro. Add salt IF NEEDED.
Cover and cook for about 30 minute or until potatoes are cooked.
Serve with white rice.

Nutrition Facts : Calories 526.2, Fat 28.2, SaturatedFat 7.3, Cholesterol 115.3, Sodium 796.1, Carbohydrate 34.6, Fiber 4.8, Sugar 4, Protein 33.1

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