CHICKEN AND POTATO PARCELS
Very simple: just mix, fold, cook and eat!
Provided by SerenaBloom
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Make four foil packets by the following method, using 1-foot squares of heavy duty aluminum foil: fold square in half and smooth flat. Seal each of the narrow ends by folding over each edge three times to make a 1/4-inch border, smoothing flat after every fold. You should now have a foil packet that is open on one long side. Repeat to form four packets.
- In a bowl or resealable plastic bag, combine the potatoes, chicken cubes, red peppers, onion, celery, and barbeque sauce; mix well. Evenly divide the mixture among the foil packets. Roll up the open end of the packets to seal.
- Place packets on a grill over the coals of a fire. Cook until the potatoes are tender and the chicken is fully cooked, about 25 minutes, depending on the intensity of the heat.
Nutrition Facts : Calories 459.9 calories, Carbohydrate 91.5 g, Cholesterol 34.2 mg, Fat 1.6 g, Fiber 8.1 g, Protein 19.4 g, SaturatedFat 0.3 g, Sodium 1504.2 mg, Sugar 39.2 g
GARLIC CHICKEN PARCELS
These Garlic Chicken Parcels are easy to make and look super impressive, plus they are make ahead! Individual puff pastry parcels (using pie crusts) are filled with juicy chicken and oozing with garlic butter. Serve with potatoes and salad for an easy weeknight family dinner, half the recipe and serve them just for two on a date night. Or they are fancy enough for entertaining and can be prepared ahead of time and then just popped in the oven to cook when you sit down for appetizers.
Provided by Claire | Sprinkle and Sprouts
Categories Main
Time 40m
Number Of Ingredients 10
Steps:
- Peel the shallot/red onion and the garlic then place them in a food processor along with the parsley. Whizz until you have quite a finely chopped mixture.
- Add in the lemon juice, butter, salt and pepper, then whizz well to combine. (If you forget to soften the butter then this will still work but you will need to leave it to whizz for a longer time.)
- Use a spoon to roughly divide the butter into 4 pats and set aside.
- Line a baking tray with cooking paper and pre-heat the oven to 200ºC/390ºF.
- Take each chicken breast and cut off the thinner pointed end, to create a sort of square shape of chicken (see pictures in post) Refrigerate/freeze these pieces for another dish (I have a few suggestions above)
- Lay a sheet of puff pastry out on the chopping board. I find it easiest if I keep it sat on the plastic/paper that is used to divide them.
- Place a chicken square in the centre of the pastry. Spoon over a pat of the butter mixture and then gather up the pastry to enclose the chicken and create a pouch. Gently squeeze the pastry closed.
- Carefully slide the chicken parcel onto a prepared baking sheet.
- Repeat with the remaining chicken pieces.
- Crack the egg into the bowl you used for the butter and whisk with a fork.
- Brush the parcels with egg wash and then bake for 25-30 minutes until golden brown.
Nutrition Facts : Calories 694 kcal, Carbohydrate 29 g, Protein 30 g, Fat 50 g, SaturatedFat 21 g, Cholesterol 173 mg, Sodium 884 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
THAI-STYLE CHICKEN & SWEET POTATO PARCELS
An individual parchment-wrapped chicken dish flavoured with Asian spices and creamy coconut
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Dissolve the creamed coconut with 3 tbsp boiling water and mix to a smooth paste. Stir in the sugar, fish sauce and curry paste.
- Place a large piece of baking parchment on a baking sheet. Arrange the sweet potato and pepper in the middle of the paper, clearing a space in the centre. Lay the chicken breast in the space and pour over the sauce. Fold over the top edges of the parchment to form a seal and scrunch up the ends like a sweet wrapper.
- Cook in the oven for 25-30 mins or until the chicken is cooked through and the vegetables are tender. Sit the parcel on a dinner plate or shallow bowl and carefully open. Sprinkle with coriander and squeeze over some lime juice, to taste.
Nutrition Facts : Calories 429 calories, Fat 20 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 18 grams sugar, Fiber 3 grams fiber, Protein 34 grams protein, Sodium 1.4 milligram of sodium
CHICKEN AND VEGETABLE PARCELS RECIPE
Make these chicken and vegetable parcels by wrapping chicken breasts and finely sliced vegetables in their own little packages and then steaming to perfection. Head to goodto.com for more recipes
Provided by GoodtoKnow
Categories Dinner
Time 55m
Yield Serves: 4
Number Of Ingredients 8
Steps:
- Cut 4 pieces of greaseproof paper or baking parchment, each measuring approximately 30 cm square.
- Put each chicken breast onto a separate square of greaseproof paper.
- Mix the vegetables together and place an equal amount on top of each piece of chicken. Sprinkle with five-spice powder (if using), the ginger, soy sauce and black pepper.
- Fold up the paper to wrap up the chicken completely.
- Put the parcels into a steamer (a fold-out steamer tray or a colander that fits inside a saucepan will do nicely). Cover and steam for 35-40 minutes.
- Check that the chicken is properly cooked. Unwrap one parcel and insert a sharp knife into the thickest part. The juices should run clear with no traces of pink.
- Serve the chicken in the parcels, along with vegetables and noodles, rice or potatoes.
Nutrition Facts : @context https, Calories 158 Kcal, Fat 3 g, SaturatedFat 1 g, Sodium 0.2 g
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