Chicken And Orzo Salad Recipes

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MEDITERRANEAN ORZO CHICKEN SALAD



Mediterranean Orzo Chicken Salad image

On hot days, I pull out this recipe for a cool supper. The lemon dressing is so refreshing. If you have it, used grilled chicken. -Susan Kieboam, Streetsboro, Ohio

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

2 cups uncooked whole wheat orzo pasta
2 cups shredded rotisserie chicken
10 cherry tomatoes, halved
1/2 cup crumbled tomato and basil feta cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
1/4 cup chopped sweet onion
1/4 cup olive oil
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon dried oregano

Steps:

  • Cook pasta according to package directions. Drain pasta; rinse with cold water and drain well., In a large bowl, combine pasta, chicken, tomatoes, cheese, olives and onion. In a small bowl, whisk remaining ingredients until blended. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 397 calories, Fat 16g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 407mg sodium, Carbohydrate 40g carbohydrate (1g sugars, Fiber 10g fiber), Protein 22g protein. Diabetic Exchanges

CHICKEN ORZO SALAD



Chicken Orzo Salad image

Like no other Chicken Salad you have ever had. Orzo pasta, chicken, cantaloupe and grapes are coated with a zesty citrus dressing, and topped with crunchy cashews.

Provided by BARBARA BREITSAMETER

Categories     Salad     100+ Pasta Salad Recipes     Fruit Pasta Salad Recipes

Time 5h

Yield 6

Number Of Ingredients 12

1 ½ cups uncooked orzo pasta
⅓ cup olive oil
¼ cup orange juice
1 ½ tablespoons vinegar
¾ teaspoon salt
1 teaspoon grated orange zest
4 cups chopped cooked chicken breast
1 cantaloupe, cut into bite-size pieces
1 cup red seedless grapes, halved
1 cup low-fat mayonnaise
¾ cup cashew halves
1 head lettuce leaves, for lining salad bowls

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente. Rinse with cold water, drain, and set aside.
  • In a large bowl, whisk together oil, orange juice, vinegar, salt, and orange zest. Stir in cooked chicken until coated. Stir in cooked orzo, cantaloupe, grape halves, and mayonnaise. Cover and chill for 4 to 6 hours. Just before serving, stir in cashews. Serve in lettuce lined bowls.

Nutrition Facts : Calories 656.9 calories, Carbohydrate 65.6 g, Cholesterol 70 mg, Fat 28.2 g, Fiber 4.4 g, Protein 37.8 g, SaturatedFat 5.5 g, Sodium 496.5 mg, Sugar 18.8 g

CHICKEN AND ORZO SALAD



Chicken and Orzo Salad image

Found in the cookbook, "Bay Tables," published by the Junior League of Mobile, this adapted recipe quickly became my "go-to" dish when attending a picnic or potluck. The secret, though time consuming, is dicing the vegetables small. You can make up that time if you use a rotisserie chicken from your local supermarket. If you bring this dish to a potluck, make sure you have printed copies of the recipe; you'll need them.

Provided by kbour_10233255

Categories     Potluck

Time 9m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon stone ground dijon mustard
1/2 cup red wine vinegar
1 cup olive oil
1/4 cup sugar
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
1/2 cup fresh basil, chopped
1 lb orzo
chicken stock (for preparing orzo)
2 lbs chicken, cooked, diced
2 cups slivered almonds, toasted
1 red bell pepper, diced
1 cup celery, diced
1 green bell pepper, diced
1 lb cherry tomatoes or 1 lb grape tomatoes, halved
salt and pepper

Steps:

  • Combine mustard, vinegar, olive oil, sugar, 1/2 tsp salt, 1/2 tsp pepper and basil in a bowl. Mix well.
  • Substituting chicken stock for water, cook orzo according to package directions until al dente. Drain and mix with 1/3 of the vinaigrette.
  • Toss chicken with 1/2 of the remaining vinaigrette. Add the orozo, almonds, red pepper, celery, green pepper, tomatoes, and salt and pepper to taste. Add the remaining vinaigrette and toss to mix well. Chill, covered in the refrigerator. Remove from refrigerator and let stand at room temperature one hour before serving.
  • Note: Crumbled feta cheese may be added to the salad before serving.

Nutrition Facts : Calories 1595, Fat 104.3, SaturatedFat 15.9, Cholesterol 103.5, Sodium 422.3, Carbohydrate 116.6, Fiber 13.2, Sugar 22.5, Protein 53.8

GREEK CHICKEN AND ORZO PASTA SALAD



Greek Chicken and Orzo Pasta Salad image

Provided by Katie Lee Biegel

Time 1h15m

Yield 8 servings

Number Of Ingredients 25

3 tablespoons olive oil
1 teaspoon kosher salt
1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon freshly ground black pepper
Juice of 1 lemon
1 pound boneless, skinless chicken tenderloins
2 tablespoons unsalted butter
1 tablespoon extra-virgin olive oil
1 clove garlic, minced
1/2 cup panko breadcrumbs
Pinch of kosher salt
1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
1 teaspoon kosher salt
1/2 teaspoon dried oregano
1/2 teaspoon freshly ground black pepper
1 clove garlic, grated
Juice of 1/2 lemon
Kosher salt
1 pound orzo
10 ounces grape tomatoes, halved
1 English cucumber, diced
1/4 cup minced fresh flat-leaf parsley
1 1/2 cups crumbled feta cheese (use from a block, not packaged crumbled cheese)

Steps:

  • For the chicken: In a medium bowl, whisk together the olive oil, salt, oregano, garlic powder, pepper and lemon juice. Add the chicken and toss to coat. Refrigerate for at least 30 minutes and up to 4 hours.
  • Preheat a grill or grill pan to medium high.
  • Remove the chicken from the marinade. Grill the chicken until cooked through, about 5 minutes per side. Slice the chicken into 1-inch-wide pieces. Set aside.
  • For the breadcrumbs: Preheat the oven to 400 degrees F.
  • In a medium ovensafe skillet, heat the butter, olive oil and garlic over low heat until the garlic begins to sizzle. Add the breadcrumbs and salt and toss to coat. Transfer to the oven and toast until golden brown, 3 to 4 minutes.
  • For the dressing: Whisk together the olive oil, vinegar, salt, oregano, pepper, garlic and lemon juice in a small bowl until combined.
  • For the salad: Bring a large pot of salted water to a boil. Add the orzo and cook until al dente, 7 to 8 minutes. Drain and transfer to a large serving bowl. Toss with the dressing while still hot, then let cool to room temperature.
  • When cool, stir in the tomatoes, cucumber and parsley. Top with the feta, sliced chicken and breadcrumbs.

SPEEDY CHICKEN, FETA, AND ORZO SALAD



Speedy Chicken, Feta, and Orzo Salad image

During the hectic workweek, this speedy, delicious cold pasta salad is sure to please! A fresh blend of tomatoes, grilled chicken, herbs, and feta pairs well with warm, rustic bread. Goat cheese (herbed or plain) or buffalo mozzarella work well too.

Provided by Ellie's Mommy

Categories     Salad     100+ Pasta Salad Recipes     Chicken Pasta Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 12

1 ¼ cups uncooked orzo pasta
3 cups chopped grilled chicken breasts
1 cup cherry tomatoes, halved
¼ cup chopped red onion
2 tablespoons chopped fresh basil
1 teaspoon chopped fresh oregano
¼ cup red wine vinegar, or more to taste
2 tablespoons extra-virgin olive oil, or more to taste
⅛ teaspoon kosher salt
⅛ teaspoon cracked black pepper
1 (2 ounce) can sliced black olives, or to taste
2 ounces crumbled feta cheese

Steps:

  • Bring a large pot of water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 11 minutes. Drain and rinse with cold water.
  • Combine orzo, chicken, tomatoes, red onion, basil, and oregano in a large bowl.
  • Whisk vinegar, oil, salt, and pepper in a separate bowl. Drizzle over the pasta mixture. Toss to coat. Sprinkle with olives and feta cheese.

Nutrition Facts : Calories 369 calories, Carbohydrate 34.8 g, Cholesterol 60.9 mg, Fat 13.4 g, Fiber 2.1 g, Protein 26.6 g, SaturatedFat 3.8 g, Sodium 275.3 mg, Sugar 2.4 g

MEDITERRANEAN CHICKEN AND ORZO SALAD



Mediterranean Chicken and Orzo Salad image

Fresh and flavorful ingredients come together to make this delicious dish!

Provided by Steph Loaiza

Categories     Main Course

Time 20m

Number Of Ingredients 15

8 ounces orzo pasta
½ cup olive oil
⅓ cup white wine vinegar
2 teaspoons dijon mustard
1 teaspoon garlic powder
1 teaspoon oregano
1 teaspoon basil
1 teaspoon onion powder
½ teaspoon salt
¼ teaspoon pepper
1 cup grape tomatoes
½ cup kalamata olives
½ cup cucumber (diced)
1 pound chicken breasts (cooked and cubed)
2 ounces crumbled feta cheese

Steps:

  • Cook pasta according to package instructions. Drain and set aside.
  • In a small bowl, combine olive oil, vinegar, mustard, garlic powder, oregano, basil, onion powder, salt, and pepper.
  • In a large bowl, mix together tomatoes, olives, cucumber, chicken, orzo, and dressing. Top with crumbled feta cheese and enjoy.

Nutrition Facts : Calories 660 kcal, Carbohydrate 47 g, Protein 34 g, Fat 37 g, SaturatedFat 7 g, Cholesterol 85 mg, Sodium 880 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

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