Chicken And Melon Salad Honeydew Recipes

"CHICKEN" MELON CURRY SALAD

Cool off and wind down with this Curried Melon Salad. It's a sweet and savory dish made with melons, Quorn meatless "chicken," and a delicious curry yogurt sauce. Ready in 20 minutes or less!

Provided by Sarah Bond

Time 20m

Number Of Ingredients 13

Ingredients

1 medium honeydew melon
1 green bell pepper (seeded and diced)
3 cups spring mix salad
2 Tbsp sliced almonds
1 Tbsp olive oil (15 mL)
1 12-oz package Quorn Meatless Pieces (frozen, 340 g)
1 tsp smoked paprika
¼ tsp each salt and pepper
2 Tbsp mayonnaise (30 g)
2 Tbsp plain Greek yogurt (30 g)
1 ½ tsp curry powder
1 tsp lemon juice (5 mL)
Salt and pepper (to taste)

Steps:

Salad: Cut melon in half and scoop out seeds. Using a small melon scooper or rounded spoon, scoop ball shapes out of the melon, getting as much of the fruit out as possible, but leaving the rind intact. Set melon balls aside. Cut bell pepper and measure out spring mix.
"Chicken": Heat oil in a large saute pan over medium heat. Add Quorn Meatless pieces, paprika, salt, and pepper, stirring to evenly coat. Cook for 10 to 12 minutes, or until cooked through and lightly browned.
Sauce: Stir together all ingredients, adding salt and pepper to suit your taste.
Assemble: Toss to combine the melon balls, bell pepper, spring mix, "chicken", and sauce. Spoon back into hollowed out melon shells, or into individual serving bowls. Top with sliced almonds.

Nutrition Facts : ServingSize 1 serving, Calories 422 kcal, Carbohydrate 51.5 g, Protein 26.4 g, Fat 16.3 g, SaturatedFat 2.9 g, Cholesterol 13 mg, Sodium 1177 mg, Fiber 9 g, Sugar 33.7 g

CHICKEN AND MELON SALAD

Chicken and Melon Salad image

A good use for leftover chicken. You can substitute other melons, papaya, pineapple, mushrooms, or water chestnuts for the grapes or the honeydew melon.

Provided by jen

Categories Salad

Time 15m

Yield 10

Number Of Ingredients 9

Ingredients

1 honeydew melon
6 cups cubed, cooked chicken meat
2 cups chopped celery
2 cups seedless grapes
1 (8 ounce) can sliced water chestnuts
½ cup sour cream
½ cup plain yogurt
1 ½ teaspoons curry powder
salt and pepper to taste

Steps:

Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls; place in a large salad bowl.
Add chicken, celery, and grapes to melon. Add water chestnuts if desired.
In a small bowl, mix together, sour cream, yogurt, and curry powder. Gently stir into salad. Season with salt and pepper to taste. Serve.

Nutrition Facts : Calories 245.7 calories, Carbohydrate 22.3 g, Cholesterol 68.8 mg, Fat 6.5 g, Fiber 2.3 g, Protein 25.1 g, SaturatedFat 2.7 g, Sodium 102.3 mg, Sugar 17.6 g

GRILLED CHICKEN BREASTS WITH HONEYDEW SALSA

Grilled Chicken Breasts with Honeydew Salsa image

Provided by Lora Zarubin

Categories Chicken Onion Poultry Picnic Low Cal Backyard BBQ Dinner Lunch Melon Honeydew Summer Grill Grill/Barbecue Healthy Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 4 servings

Number Of Ingredients 9

Ingredients

1 1/3 cups finely diced peeled seeded honeydew or other melon
1/4 cup finely chopped fresh cilantro plus 1/4 cup cilantro leaves
1/4 cup finely diced red onion
2 tablespoons fresh lime juice
2 tablespoons olive oil
2 teaspoons finely grated lime peel
1 teaspoon finely chopped seeded serrano chile
Nonstick vegetable oil spray
4 boneless chicken breast halves with skin

Steps:

Combine diced melon, 1/4 cup chopped cilantro, finely diced red onion, lime juice, olive oil, grated lime peel, and chopped serrano chile in medium bowl. Toss to blend flavors. Season melon salsa to taste with salt and pepper.
Spray grill with nonstick vegetable oil spray; prepare barbecue (medium heat). Sprinkle chicken breasts with salt and pepper. Grill chicken breasts until skin is crisp and brown and chicken is cooked through, about 5 minutes per side.
Slice chicken breasts and arrange on plates. Top with melon salsa and cilantro leaves and serve.

CHICKEN AND MELON SALAD (HONEYDEW)

Chicken and Melon Salad (Honeydew) image

Make and share this Chicken and Melon Salad (Honeydew) recipe from Food.com.

Provided by cookiedog

Categories Lunch/Snacks

Time 30m

Yield 10 serving(s)

Number Of Ingredients 9

Ingredients

1 honeydew melon
6 cups cubed cooked chicken
2 cups chopped celery
2 cups seedless grapes
1 (8 ounce) can sliced water chestnuts (optional)
1/2 cup light sour cream
1/2 cup plain nonfat yogurt
1 1/2 teaspoons curry powder
salt and pepper

Steps:

Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls; place in a large salad bowl.
Add chicken, celery, and grapes to the the bowl of melon.
In a small bowl, mix together, sour cream, yogurt, and curry powder. Gently stir into salad. Season with salt and pepper to taste. Serve.

Nutrition Facts : Calories 234.7, Fat 7.1, SaturatedFat 2.4, Cholesterol 67.3, Sodium 120.6, Carbohydrate 20, Fiber 1.7, Sugar 16.7, Protein 23.2

MEXICAN HONEYDEW SALAD

Mexican Honeydew Salad image

Provided by Food Network Kitchen

Categories side-dish

Time 10m

Number Of Ingredients 8

Ingredients

4 cups cubed honeydew melon
2 tablespoons lime juice
1 teaspoon minced jalapeno
1.4 teaspoon kosher salt
1.4 teaspoon ancho chile powder
chopped cilantro
pepitas
crumbled cotija cheese

Steps:

Toss 4 cups cubed honeydew melon with 2 tablespoons lime juice, 1 teaspoon minced jalapeno and 1/4 teaspoon each kosher salt and ancho chile powder. Top with chopped cilantro, pepitas and crumbled Cotija cheese.

MELON SALAD WITH CITRUS HONEY MINT DRESSING

Melon Salad with Citrus Honey Mint Dressing image

I don't know about you but nothing hits the spot more on a hot summer day than fresh fruit and salads! Combine the two together and our melon salad will leave you feeling refreshed and satisfied!

Provided by Alyssa Rivers

Categories Salad Side Dish

Time 15m

Number Of Ingredients 7

Ingredients

1 small watermelon
1 cantaloupe
1 honeydew
Juice of half lemon
Juice of half of a lime
3 Tablespoons honey
1 Tablespoon mint (chopped)

Steps:

Using a melon baller scoop round spheres out of each of the melons and place them into a medium-sized bowl.

Nutrition Facts : Calories 548 kcal, Carbohydrate 138 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Sodium 92 mg, Fiber 8 g, Sugar 120 g, UnsaturatedFat 2 g, ServingSize 1 serving

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